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Autodisciplina Automática: Desbloquea el Poder de la Mente Subconsciente [Automatic Self-Discipline: Unlock the Power of the Subconscious Mind]
- Aprende las Técnicas Secretas para Entrenar a Tu Cerebro a No Procastinar Nunca, ... De La Autodisciplina)
- Narrated by: Vicente Castellano
- Length: 3 hrs and 42 mins
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Publisher's summary
¡Resiste la tentación! Puede que quieras leer esto más tarde, pero no deberías...
¿Alguna vez has sentido como si estuvieras literalmente luchando contra el tiempo, corriendo para cumplir con el plazo de mañana que te fue dado hace meses?
Puede que te haya desconcertado y estresado. Puede que te hayas culpado por estar demasiado distraído y por hacer todo menos lo que se suponía que debías hacer.
¿Te dices a ti mismo que "la próxima vez" lo harás mejor y que te concentrarás más en hacer las cosas a tiempo?
Y, aun así, haces tu misión el permitirte innumerables excusas para justificarte por qué llegaste tarde, y por qué todo lo demás que necesitabas hacer era igual de importante...
Si alguno de estos pensamientos o sentimientos te suenan familiares, debes saber que estás tratando con un enemigo sigiloso cuyo único propósito es destruirte, lenta pero firmemente.
La procrastinación es la razón por la que podrías haber perdido tu trabajo, obtenido notas más bajas, perdido esa gran oportunidad, y consecuentemente caer en un estado de ansiedad, vergüenza, pánico, o incluso depresión.
Es la razón por la que podrías ser uno de entre el 40% de las personas en todo el mundo que han experimentado una pérdida financiera sustancial.
También es la razón por la que puedes haber perdido muchas amistades, roto con tu amante, o incluso convertirte en un insomne...
Y la lista continúa.
Pero la solución es más simple de lo que piensas.
Contrariamente a la creencia popular, la procrastinación es de hecho un hábito, y como todos los hábitos, se aprende y por lo tanto, puede ser olvidado.
Todo lo que se necesita es un pequeño empujón y un pequeño paso para decirte a ti mismo que ya no lo tendrás de esa manera. A partir de ese momento, comenzarás tu viaje hacia una vida más enfocada y productiva.
En Autodisciplina Automática - Desbloquea el Poder de la Mente Subconsciente, descubrirás:
- Las verdaderas razones por las que has estado postergando, y cómo puede que no haya sido tu culpa después de todo
- El inesperado efecto que la postergación tiene en tu vida y cómo atenuar las consecuencias
- El innegable poder del protocolo PURRRR para mantener tus motores funcionando y nunca más perderás una fecha límite
- El método anti-procrastinación de 5 minutos del que nadie te habló, te ayudará a dar un verdadero primer paso para completar tus tareas
- Guía paso a paso sobre cómo establecer objetivos realistas, permitiéndote perfeccionar tus estrategias de gestión del tiempo y evitar llegar tarde nunca más
- El secreto que el Dalai Lama compartió con el mundo sobre cómo lidió con la procrastinación y cómo podrías hacer lo mismo
Y mucho más.
Nunca es demasiado tarde para cambiar tu comportamiento y ser más productivo.
Please note: This audiobook is in Spanish.
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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Traction
- Get a Grip on Your Business
- By: Gino Wickman
- Narrated by: Kevin Pierce
- Length: 6 hrs and 56 mins
- Unabridged
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Do you have a grip on your business, or does your business have a grip on you? All entrepreneurs and business leaders face similar frustrations: personnel conflict, profit woes, and inadequate growth. Decisions never seem to get made, or once made, fail to be properly implemented. But there is a solution. It’s not complicated or theoretical.
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this is for 50+ employee companies, not small ones
- By Ryan Taft on 03-06-18
By: Gino Wickman
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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The Creature from Jekyll Island
- A Second Look at the Federal Reserve
- By: G. Edward Griffin
- Narrated by: Mark Bramhall
- Length: 24 hrs and 21 mins
- Unabridged
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This classic expose of the Fed has become one of the best-selling books in its category of all time. Where does money come from? Where does it go? Who makes it? The money magician's secrets are unveiled. Here is a close look at their mirrors and smoke machines, the pulleys, cogs, and wheels that create the grand illusion called money. A boring subject? Just wait. You'll be hooked in five minutes. It reads like a detective story - which it really is, but it's all true.
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Lost confidence in author
- By Amazon Customer on 07-11-20
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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The High 5 Habit
- Take Control of Your Life with One Simple Habit
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 6 hrs and 57 mins
- Unabridged
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Don't let the title fool you. This isn't a book about high fiving everyone else in your life. You're already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want in life. Imagine if you gave that same love and encouragement to yourself. Or even better, you made it a daily habit. You'd be unstoppable. In this book, Mel teaches you how to start high fiving the most important person in your life, the one who is staring back at you in the mirror: YOURSELF.
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Narrator issues.
- By Jesse on 10-05-21
By: Mel Robbins
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Caffeine
- How Caffeine Created the Modern World
- By: Michael Pollan
- Narrated by: Michael Pollan
- Length: 2 hrs and 2 mins
- Original Recording
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Michael Pollan, known for his best-selling nonfiction audio, including The Omnivores Dilemma and How to Change Your Mind, conceived and wrote Caffeine: How Caffeine Created the Modern World as an Audible Original. In this controversial and exciting listen, Pollan explores caffeine’s power as the most-used drug in the world - and the only one we give to children (in soda pop) as a treat.
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Leaves much to be desired
- By Melody H on 02-02-20
By: Michael Pollan
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Manifest Now
- By: Idil Ahmed
- Narrated by: Idil Ahmed
- Length: 4 hrs and 23 mins
- Unabridged
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Manifest Now provides a step-by-step guide with tools, techniques, and proven strategies to raise your frequency and create the reality you want. This audiobook is designed to guide you through the mental, physical, and spiritual aspects of manifesting and creating all that your heart desires. You'll learn how to start removing mental and emotional blocks so you can rediscover that manifesting is your natural birthright. You'll feel more confident, reconnected, and powerful as you listen.
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This is my first review of 2 years subscribed!
- By Rodrigo on 02-22-19
By: Idil Ahmed
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The Ideal Team Player
- How to Recognize and Cultivate the Three Essential Virtues: A Leadership Fable
- By: Patrick M. Lencioni
- Narrated by: Stephen Hoye
- Length: 5 hrs and 3 mins
- Unabridged
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In The Ideal Team Player, Lencioni tells the story of Jeff Shanley, a leader desperate to save his uncle's company by restoring its cultural commitment to teamwork. Jeff must crack the code on the virtues that real team players possess and then build a culture of hiring and development around those virtues. Beyond the fable, Lencioni presents a practical framework and actionable tools for identifying, hiring, and developing ideal team players.
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Lot of talk about a simple concept
- By Andrea on 09-05-16
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The Millionaire Fastlane: Crack the Code to Wealth and Live Rich for a Lifetime
- By: MJ DeMarco
- Narrated by: MJ DeMarco
- Length: 12 hrs and 46 mins
- Unabridged
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Since you were old enough to hold a job, you've been hoodwinked to believe that wealth can be created by blindly trusting in the uncontrollable and unpredictable markets: the housing market, the stock market, and the job market. I call this soul-sucking, dream-stealing dogma "The Slowlane" - an impotent financial gamble that dubiously promises wealth in a wheelchair. For those who don't want a lifetime subscription to "settle-for-less", there is an alternative.
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Excellent!
- By Iray007 on 09-22-15
By: MJ DeMarco
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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How to Day Trade for a Living
- A Beginner's Guide to Trading Tools and Tactics, Money Management, Discipline and Trading Psychology
- By: Andrew Aziz
- Narrated by: Kevin Foley
- Length: 6 hrs and 56 mins
- Unabridged
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Very few careers can offer you the freedom, flexibility, and income that day trading does. As a day trader, you can live and work anywhere in the world. You can decide when to work and when not to work. You only answer to yourself. That is the life of the successful day trader. Many people aspire to it, but very few succeed. In the audiobook, I describe the fundamentals of day trading, explain how day trading is different from other styles of trading and investment, and elaborate on important trading strategies that many traders use every day.
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Its a sales pitch
- By Xavier Foley on 02-08-18
By: Andrew Aziz
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Tribe of Mentors
- Short Life Advice from the Best in the World
- By: Tim Ferriss
- Narrated by: Kaleo Griffith, Ray Porter, Tim Ferriss, and others
- Length: 18 hrs and 43 mins
- Unabridged
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Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book - a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.
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Maybe not a good format for an audio-book version
- By M. Arthur Cré on 06-13-20
By: Tim Ferriss
What listeners say about Autodisciplina Automática: Desbloquea el Poder de la Mente Subconsciente [Automatic Self-Discipline: Unlock the Power of the Subconscious Mind]
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- William
- 08-30-24
¡UN RECURSO IMPRESCINDIBLE!
Este es un guía reveladora para superar la procrastinación y transformar tu vida en una de mayor productividad y enfoque. El libro desentraña las verdaderas razones detrás de la procrastinación, mostrando que no siempre es culpa tuya y ofreciendo soluciones prácticas para mitigar sus efectos. Proporciona estrategias innovadoras como el protocolo PURRRR y un método anti-procrastinación de 5 minutos para ayudarte a dar el primer paso y cumplir con tus plazos. También incluye una guía paso a paso para establecer objetivos realistas y el secreto del Dalai Lama para enfrentar la procrastinación. Ideal para quienes buscan un cambio significativo en su comportamiento y una mejor gestión del tiempo, este libro te brinda las herramientas necesarias para superar hábitos destructivos y lograr un rendimiento óptimo.
¡ALTAMENTE RECOMENDADO!
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- Allen
- 07-12-24
AUTODISCIPLINA AUTOMÁTICA
Este libro ofrece una profunda exploración sobre la procrastinación y cómo superar este hábito destructivo. Descubre las razones detrás de la procrastinación y aprende métodos efectivos para mejorar la autodisciplina. Con técnicas prácticas como el protocolo PURRRR y el método anti-procrastinación de 5 minutos, es una guía valiosa para quienes buscan aumentar su productividad y cumplir con sus metas a tiempo. Recomendado para aquellos que desean entender y cambiar sus patrones de postergación para una vida más enfocada y exitosa.
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- Chika Njoku
- 07-06-24
Me encanta esto
es una lectura esencial para cualquier persona atrapada en el ciclo de la procrastinación. No sólo identifica el problema sino que también proporciona soluciones prácticas para liberarse de él. El tono empático y los consejos prácticos del libro lo convierten en una guía motivadora para lograr una vida más centrada y productiva. Ya sea estudiante, profesional o simplemente alguien que busca mejorar su eficiencia, este libro ofrece las herramientas y los conocimientos necesarios para transformar sus hábitos y recuperar el control de su tiempo.
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- Ivy2023
- 07-06-24
"Transformative Guide to Overcoming Procrastinatio
"Autodisciplina Automática: Desbloquea el Poder de la Mente Subconsciente" es una obra imprescindible para quienes luchan contra la procrastinación. Este libro revela técnicas secretas y prácticas para entrenar el cerebro y dejar de postergar las tareas. Ofrece una comprensión profunda de las verdaderas razones detrás de la procrastinación y proporciona métodos efectivos como el protocolo PURRRR y el método de 5 minutos para vencerla. La guía paso a paso para establecer objetivos realistas y las estrategias de gestión del tiempo son invaluables. Inspirado por el sabio consejo del Dalai Lama, este libro es una herramienta poderosa para transformar tu vida y alcanzar una productividad sin precedentes.
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- Drake
- 06-30-24
Transforma tu Vida con Autodisciplina
"Autodisciplina Automática" es una guía esencial para cualquiera que quiera mejorar su vida a través de la autodisciplina. Desde la primera página, la autora nos lleva a un viaje profundo dentro de la mente subconsciente, revelando técnicas secretas que realmente funcionan. Los ejercicios y estrategias presentados me ayudaron a superar mi tendencia a procrastinar y a establecer hábitos saludables y productivos. Este libro no solo te enseña cómo ser disciplinado, sino que también te inspira a mantenerte en el camino correcto. Altamente recomendable para aquellos que buscan un cambio real y duradero en sus vidas.
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- Crissie
- 08-22-24
Potenciador de productividad
La autodisciplina requiere profundizar en el subconsciente y desviar viejas creencias, hábitos y comportamientos, y reemplazarlos por otros nuevos que le sirvan mejor. Y este es el corazón del mensaje que Leo Black ha brindado a los oyentes a través de cómo deshacer los hábitos de procrastinación (con un método diferente a todo lo que he visto antes), poderosas estrategias para establecer objetivos y administrar el tiempo, y mucho más. Esta es una escucha fantástica para cualquiera que busque mejorar su productividad en los negocios y en la vida.
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- WilmoreDee
- 07-03-24
Aumenta la Productividad
Si alguna vez has luchado contra el tiempo para cumplir plazos y te has sentido estresado y culpable por procrastinar, este libro es para ti. "Autodisciplina Automática" te ayuda a entender y superar la procrastinación con métodos simples y efectivos. Aprenderás a establecer objetivos realistas y a gestionar mejor tu tiempo. Ideal para quienes buscan una vida más enfocada y productiva.
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- Laurence Anderson
- 07-15-24
Transforma tu vida con Autodisciplina Automática
"Autodisciplina Automática" de Leo Black es una obra imprescindible para cualquier persona que busque mejorar su vida y alcanzar sus metas. Este audiolibro ofrece una guía práctica y efectiva para desarrollar la autodisciplina a través del poder de la mente subconsciente. Leo Black presenta técnicas claras y accesibles que permiten a los oyentes reprogramar sus hábitos y pensamientos para alcanzar un mayor nivel de éxito y satisfacción personal. La narración es envolvente y motivadora, manteniendo al oyente interesado y comprometido a lo largo de todo el contenido. Además, los ejemplos y ejercicios prácticos facilitan la aplicación de los conceptos en la vida diaria. En resumen, "Autodisciplina Automática" es una herramienta valiosa para cualquiera que desee desbloquear su verdadero potencial y vivir una vida más disciplinada y plena.
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- Gerald
- 07-09-24
Aprende cómo ser productivo
Esto es exactamente lo que necesitaba. Como una persona ocupada tratando de gestionar todas las tareas en mi negocio, quería aprender técnicas para hacer las cosas sin demoras. En este libro, aprendí formas útiles de ser más productivo, evitar la procrastinación y mantener la consistencia. Me enseñó el valor de la autodisciplina y la paciencia, lo que ha mejorado mi rutina diaria. ¡Muy recomendable!
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- Moogie
- 07-21-24
Perfecto
"Autodisciplina Automática - Desbloquea el Poder de la Mente Subconsciente" es una guía indispensable para aquellos que buscan superar la procrastinación y mejorar su productividad. Este libro ofrece una comprensión profunda de las raíces de la procrastinación y proporciona estrategias prácticas para combatirla, como el innovador protocolo PURRRR y el método de 5 minutos. Con consejos basados en la sabiduría del Dalai Lama y una guía paso a paso para establecer objetivos realistas, este audiolibro es un recurso valioso para transformar tu enfoque hacia el trabajo y alcanzar tus metas de manera efectiva. Si estás listo para romper con los hábitos procrastinadores y adoptar una mentalidad más productiva, este libro es tu aliado perfecto.
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