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The High 5 Habit
- Take Control of Your Life with One Simple Habit
- Narrated by: Mel Robbins
- Length: 6 hrs and 57 mins
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Publisher's summary
In her global phenomenon The 5 Second Rule, Mel Robbins taught millions of people around the world the five second secret to motivation. Now she's back with another simple, proven tool you can use to take control of your life: The High 5 Habit.
Don't let the title fool you. This isn't a book about high fiving everyone else in your life. You're already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want in life.
Imagine if you gave that same love and encouragement to yourself. Or even better, you made it a daily habit.
You'd be unstoppable.
In this book, Mel teaches you how to start high fiving the most important person in your life, the one who is staring back at you in the mirror: YOURSELF.
If you struggle with self-doubt (and who doesn't?)...
If you're tired of that nagging critic in your head (could somebody evict them already?)...
If you're wildly successful but all you focus on is what's going wrong (you're not alone)...
If you're sick of watching everybody else get ahead while you sit on the couch with your dog (don't bring your dog into this)...
...Mel dedicates this book to you.
Using her signature science-backed wisdom, deeply personal stories, and the real-life results that The High 5 Habit is creating in people's lives around the world (and you'll meet a lot of them throughout this book), Mel will teach you how to make believing in yourself a habit so that you operate with the confidence that your goals and dreams demand.
The High 5 Habit is a simple yet profound tool that changes your attitude, your mindset, and your behavior. So be prepared to laugh and learn as you take steps to immediately boost your confidence, happiness, and results.
It's time to give yourself the high fives, celebration, and support you deserve.
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From a child on welfare to a self-made multimillionaire, CEO of Future Force, Inc., personal coach, and spiritual healer, Christian Mickelsen is on a mission to awaken humanity to the oceans of abundance of money, love, health, happiness, and success that lie within each of us. External forces such as society, the economy, and politics are nothing compared to the internal forces of our own fears, doubts, and limited thinking.
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One of the few "Self Help" books....
- By TheBests on 09-14-17
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Building Unstoppable Self-Confidence for Teens
- The Fail-Safe Formula for Finding Yourself, Overcoming Limitations and Creating Your Best Life from the Inside Out
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You already have the key to unlocking your real personality and fearlessly creating your authentic life free of labels and comparisons–you just need to be shown how. Whether you’re a nerd or a jock, an overachiever or an underachiever, a loner or an outcast, that is not your entire identity. It’s just one tiny part of the vast you.
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Packed with helpful information for teens
- By Janet Garcia on 04-24-23
By: Derek T Freeman
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How to Be Fine
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In each episode of their podcast By the Book, Jolenta Greenberg and Kristen Meinzer take a deep dive into a different self-help book, following its specific instructions, rules, and advice to the letter. From diet and productivity to decorating to social interactions, they try it all, record themselves along the way, then share what they’ve learned with their devoted and growing audience of fans who tune in.
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Disappointed
- By doughswan on 10-23-20
By: Jolenta Greenberg, and others
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Fearless & Fabulous
- 10 Powerful Strategies for Getting Anything You Want in Life
- By: Cara Alwill Leyba
- Narrated by: Cara Alwill Leyba
- Length: 1 hr and 49 mins
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Performance
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Story
This audiobook will help you cultivate the qualities that every fearless and fabulous woman possesses. It will arm you with 10 powerful strategies that will help you overcome your fears and live the extraordinary life you’re meant to live. It will encourage you to challenge old ways of thinking and kick the status quo to the curb - in your most gorgeous pair of Jimmy Choos, of course!
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Wasnt what I thought
- By Amazon Customer on 10-26-18
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Wake Up!
- The Powerful Guide to Changing Your Mind About What It Means to Really Live
- By: Lindsay Teague Moreno
- Narrated by: Lindsay Moreno
- Length: 5 hrs and 21 mins
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Overall
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Performance
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Story
Why would you settle for an ordinary life when you have an extraordinary mind? Break your good life into six bite-size pieces so you can live a successful life without regret.
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outstanding
- By Amazon Customer on 08-14-24
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Finding Your Own North Star
- Claiming the Life You Were Meant to Live
- By: Martha Beck
- Narrated by: Karen White
- Length: 14 hrs and 46 mins
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Overall
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As the creator of Life Designs, Inc., Martha Beck has helped hundreds of clients find their own North Stars and figure out how to fulfill their potential and create joyful lives through her lectures, seminars, and one-on-one counseling. In this book she shares her step-by-step program that will guide you to fulfill your own potential.
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Narration not for me
- By MARYANN ORDONEZ on 10-02-17
By: Martha Beck
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Girl, Wash Your Face
- Stop Believing the Lies About Who You Are So You Can Become Who You Were Meant to Be
- By: Rachel Hollis
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As the founder of the lifestyle website TheChicSite.com and CEO of her own media company, Rachel Hollis developed an immense online community by sharing tips for better living while fearlessly revealing the messiness of her own life. Now, in this challenging and inspiring new book, Rachel exposes the 20 lies and misconceptions that too often hold us back from living joyfully and productively.
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More for women who are mothers
- By MeredithNCSU girl on 04-07-18
By: Rachel Hollis
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Becoming Super Woman
- A Simple 12-Step Plan to Go from Burnout to Balance
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It's time to stop putting yourself at the bottom of every to-do list and start taking care of yourself first. It's time to leave Superwoman in the movies, where she belongs, and say hello to being a super woman - the best, most productive version of the hero you already are.
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Easy Listen and advice that is actually useful
- By Sean E. Huie on 10-21-19
By: Nicole Lapin
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Some wisdom, some common knowledge.
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By: John Kim
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Overall
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Story
What if you could be happier, right now, without radically changing your life? As nationally recognized happiness expert Nataly Kogan teaches, happiness is not a nice feeling or a frivolous extra. It’s a critical, non-negotiable ingredient for living a fulfilling, meaningful, and healthy life - and it's a skill that we can all learn and improve through practice. In Happier Now, Nataly shares an illuminating, inspiring, and science-based guide to help you build your happier skills and live with more joy, starting now.
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This book will turn your life around ... TODAY!
- By Joe Barnhill on 06-04-18
By: Nataly Kogan
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Hustle and Heart
- By: Kailyn Lowry
- Narrated by: Renee Chambliss
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Hustle and Heart is packed with inspiring, motivational messages, personal advice, and relatable experiences for those making their way through life's challenging mix of joy and hardship. From bullying, sexual assault, and body image to motherhood, marriage, and career challenges, Kailyn wants you to know that there's nothing you can't survive - with a little bit of hustle and heart.
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Loved this, really impressed by Kailyn amazing job
- By Elizabeth on 07-26-18
By: Kailyn Lowry
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Make It Happen
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- By: Jordanna Levin
- Narrated by: Jordanna Levin
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Performance
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Everyone can manifest. We're all doing it - every second of every day - without even realising it. For years, journalist and podcaster Jordanna Levin thought that she was psychic. She would worry about things and they would come true. But she wouldn't just worry, she would feel them, take subconscious action towards them and believe with every cell of her being that they would happen - and most of the time, they did. Until one day she changed the game. If she could manifest mishaps and disasters, why not the things she actually wanted?
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Changed my entire outlook
- By Rochelle Justine on 02-16-22
By: Jordanna Levin
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Your Turn
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What does it mean to be an adult? In the 20th century, psychologists came up with five markers of adulthood: finish your education, get a job, leave home, marry, and have children. Since then, every generation has been held to those same markers. Yet so much has changed about the world and living in it since that sequence was formulated. All of those markers are choices, and they’re all valid, but any one person’s choices along those lines do not make them more or less an adult.
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Not the book that was advertised
- By M. Rogers on 04-13-21
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El poder de los 5 segundos [The 5 Second Rule]
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A lo largo de tu vida, has tenido padres, entrenadores, maestros, amigos y mentores que te han empujado a ser mejor que tus excusas y más grande que tus miedos. ¿Qué pasa si el secreto para tener la confianza y el valor para enriquecer tu vida y tu trabajo es simplemente saber cómo impulsarse? Utilizando la ciencia de los hábitos, historias fascinantes, hechos sorprendentes de algunos de los momentos más famosos de la historia, el arte y los negocios, Mel Robbins explicará el poder de un "momento de impulso".
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What listeners say about The High 5 Habit
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- kelliespeakshappy
- 10-29-21
wowza!! this book is a must read & must listen!!!!
I love this book so much and you will love it too!!! it will transform your life!!!
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5 people found this helpful
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- dianna michniewicz
- 10-30-21
excited to start my High 5 life
I knew of Mel Robbins but hadn't read any of her books. then I found the small series of Podcasts she did for Audible and I was hooked. Came this book.. I've been doing personal development for over 10 years and with this book in my vault, I can say Mel is my guru. she is honest, very funny and frank. most of all she is real. High 5 to her!
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5 people found this helpful
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- Angela
- 10-29-21
High 5!
Mel Robbins is a gift to the world!
I stared experiencing positive changes after listening to the first chapter.
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5 people found this helpful
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- Haynes Corporation
- 10-17-21
Life Transforming!
This is a simply amazing work! So applicable, no fluff, practical and inspiring. I'm charged to make my dreams come true!
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- 224OSU
- 10-07-21
LIFE CHANGING!
Mel Robbin’s book is a MUST READ! I was part way through the Audible and purchased the hard back copy b/c I knew I was going to read it again; this time underlining and high lighting. I’ve already recommended the book to my book club, my family and my colleagues. WTG Mel! The High 5 Habit is changing my mindset every single day! I found my first heart today too ❤️
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- Brittany Wilson
- 10-21-21
You are preaching to the choir! Thank you foe reaffirming what I already knew!
There were many points, when listening to this on Audible, that I pictured myself going through some of the crazy things that have happened in my life. I love that you back what you speak about with science & I believe that if this was taught to our children, the world would be a better place. I had already been doing many of the things you spoke about to change my life, but you articulated what you spoke about, backed by science (I have BS in biological sciences & cognitive psychology so you were speaking my language) in a way that anyone could understand, and you used some real life stories to bring it all together on a “human” level. Thank you for your contribution in helping humanity move forward. I hope someday I get to meet you or attend a live talk. I look forward to seeing you on my computer screen this weekend at the “High 5 Habit Masterclass.” You have made a difference in my life- I am so grateful for that, because I certainly picked a hard class in this lifetime. Love & light ahead!
Health & happiness,
Brittany Wilson~
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- d
- 10-16-21
Another good one!!
She keeps it succinct, doable, and backed by research & anecdotal accounts. I loved it!
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- Nancy
- 10-15-21
Feedback from an audio reader
Everybody gives feedback about content. I would cheer up the way the book is read. It sounds like a real person telling you a story. To listen the emotions and the natural way you talk made me engage to the book until the end. ( besides the content… of course!!!).
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- Roberto H. Castro
- 10-02-21
A Non-Western Buddhist Roadmap to Forgive Yourself and Realize Your Best Self
Mel comes close to embracing Western Buddhism and the concept of self-love and realization, but stops short. Yet, she delivers actionable suggestions that can help us and others recognize how we can be our own worst enemy and what we can do about that. She offers excellent insight and provides the listener with personal stories and questions campales to enable the listener to see oneself in the situations described. She also recognizes how self doubt will resurface and what to do about it. It is a book I recommend to people that are doubting themselves and are seeking to break through.
Good job Mel, your getting close to embracing some important principles of Buddhist philosophy.
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- Bryan Showalter
- 10-19-21
Life changing book
I could write a novel about what this book has done for me. It’s given me the confidence, tools and belief in myself and allowed me to build a healthy relationship with myself so I can dream big and take action towards my goals without reservation. That you Mel for sharing parts of your life to inspire others life me to love the High 5 Life.
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