-
Setting Boundaries Made Simple
- The Stress-Free Personal Guide to Setting Healthy Boundaries with Family, at Work, and in Relationships to Enhance Self-Care and Emotional Health
- Narrated by: Tara Young
- Length: 4 hrs and 5 mins
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Publisher's summary
Feeling overwhelmed by demands or pressures and struggling to say "No"? Transform your life and relationships with Setting Boundaries Made Simple. This audiobook offers easy steps to setting boundaries and finding peace in all areas of your life. Whether you need guidance on setting boundaries at work, establishing personal boundaries, or navigating relationships with family, friends, or coworkers, this audiobook has you covered. It also includes effective strategies for setting boundaries at work, in relationships or marriage, with kids, teens, and adult children, with parents, with family, with friends, and even with difficult people.
Discover principles of boundary-setting to effectively stick up for yourself in personal, professional, and urban settings. Find actionable workbook advice to set you free as you learn to say "No" without guilt and handle boundary testers effectively. Learn immediate tactics to address and manage persistent challenges and boundary issues that feel like a thorn in your side, freeing you from their influence and reclaiming your peace of mind. There's plenty of food for thought that teaches you how setting boundaries can significantly enhance your relationships and personal well-being. And the instructions for reestablishing boundaries, playing your cards wisely to maintain balance, and further optimizing your relationships are just what you need.
Lastly, learn to embrace setting boundaries like a ray of light in challenging situations, guiding you toward healthier and more balanced interactions. Your audiobook is waiting! Buy and begin your listening journey today.
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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The Stoic Challenge
- A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient
- By: William B. Irvine
- Narrated by: Brian Troxell
- Length: 4 hrs and 6 mins
- Unabridged
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Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus.
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Rehashing of points in Irvine's previous work
- By Anon a Mus on 10-17-20
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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Overthinking in Relationships and Survivors of Alzheimer's: A Caregiver's Guide to Mental Health and Aging emerges as a beacon of light, offering a repository of understanding and strategies for those entrenched in the dual challenges of caregiving and personal mental health. This compassionate guide delves deep into the heart of Alzheimer’s caregiving, coupled with the pervasive challenge of overthinking in personal relationships.
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Are you a teen girl feeling overwhelmed and stressed out? Do you constantly worry about fitting in, meeting academic standards, or living up to societal expectations? You are not alone, and this book is crafted with you in mind. Packed with actionable strategies, relatable anecdotes, and interactive elements, "The Power of Self-Love for Teen Girls" empowers its listeners to embrace their inner strength. It addresses the unique challenges of being a teenager in the digital age, including handling peer pressure, stress, and self-esteem issues related to social media.
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Empowering Guide for Teen Girls
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What listeners say about Setting Boundaries Made Simple
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Anna
- 08-07-24
Confidently saying "No"
The guide offers easy-to-follow strategies for creating healthy boundaries in all areas of life. Whether it’s personal, professional, family dynamics, or even digital spaces, it covers everything! Learning to say "No" without feeling guilty has been a revelation. The audiobook provides great examples and tips on how to do this confidently, which has really improved my interactions and relationships.
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- Ivy2023
- 08-08-24
Life-Changing Guide to Healthy Boundaries
I loved how the author of "Setting Boundaries Made Simple" breaks down the complex task of setting boundaries into easy, actionable steps. The book is a treasure trove of practical advice for managing boundaries in every aspect of life, from work to personal relationships. I especially appreciated the clear strategies for handling difficult people and saying "No" without feeling guilty. This book has been a game-changer for me, enhancing my relationships and significantly improving my emotional well-being.
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- D.Lynch
- 08-01-24
Empowering and Practical Guide
This audiobook is a game-changer for anyone struggling with setting boundaries. The author provides clear, actionable advice on how to establish healthy boundaries with family, at work, and in personal relationships. The emphasis on self-care and emotional health is both empowering and practical. The narrator’s engaging and supportive voice makes the content easy to absorb and implement. Since listening to this book, I’ve felt more confident in asserting my needs and protecting my well-being. Highly recommended for anyone looking to improve their relationships and self-care.
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- The W Fam
- 08-04-24
A must-listen
This is such an important book. Setting boundaries, specially for family members can be really difficult. This book does such a good job helping you address that subject and have healthier and happier relationships. Loved it!
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- Raquenel Guajardo-Toranzo
- 08-08-24
Empowering Guide to Healthy Boundaries
This audiobook is a fantastic resource for anyone struggling to set and maintain healthy boundaries. Charmaine Glass Davis’s Setting Boundaries Made Simple provides clear, actionable advice that is easy to implement in everyday life. The guidance on balancing self-care and emotional health with family, work, and relationships is particularly valuable. The narration is engaging and soothing, making the concepts easy to grasp and apply. Highly recommend this audiobook for anyone looking to enhance their personal and emotional health through effective boundary-setting
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- Kristen M.
- 08-01-24
Essential Guide for Self-Care!
If you’re struggling with setting boundaries, this book is a lifesaver. It offers practical tips and real-life examples that make the process feel achievable. I plan on applying the advice at work to reduce my stress levels. It’s like having a personal coach guide you to a healthier, more balanced life. You’ll appreciate the clear, straightforward advice and the encouragement to prioritize your well-being. I highly recommend it!
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- Dr. Jenica Alvarez
- 08-09-24
Guide to Healthy Boundaries
I liked how this book provides clear, practical strategies for establishing healthy boundaries across various aspects of life. It emphasizes the importance of self-care and emotional well-being, offering tools to navigate relationships, work environments, and family dynamics effectively. The advice is easy to implement, reduces stress and enhances personal growth. Whether dealing with overbearing colleagues or family members, this book is an invaluable resource for anyone looking to improve their interactions and prioritize their mental health.
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- Silvia Bustamante
- 08-27-24
Empowering and Practical Guide
This audiobook is an empowering resource that I would recommend to anyone looking to create a more balanced and fulfilling life. The clear and concise guidance provided by the author makes it a must listen for anyone at any stage of their boundary setting journey.
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- Sara Myers
- 08-08-24
A lifesaver for personal boundaries!
This book has been incredibly helpful for me. I’ve always struggled with setting boundaries, especially with family and at work. The advice is clear and practical, making it easy to apply in real-life situations. Since reading it, I’ve noticed a big improvement in my relationships and overall emotional health. I feel more in control and less stressed. If you have trouble saying no and prioritizing your own needs, this book is a must-read. Highly recommend!
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- GTG Pub
- 08-09-24
Protect your time, energy, and emotional health
"Setting Boundaries Made Simple" is an audiobook that provides practical and empowering guidance on setting and maintaining healthy boundaries in various aspects of life. It breaks down the task of setting boundaries into actionable steps, addresses boundary-setting in various contexts, and emphasizes self-care. The engaging narration and relatable real-life examples make the advice tangible and easier to apply for those feeling overwhelmed by the demands of others. It’s a straightforward, supportive guide that can be a valuable tool for personal growth.
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