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Anger Management for Parents: It’s Not the Kids, It’s You!
- Master Your Anger and Transform Your Home! Understand Triggers, Embrace Emotions, and Nurture a Loving and Harmonious Family
- Narrated by: Nancy Higgins
- Length: 3 hrs and 42 mins
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Publisher's summary
Redefine Your Parenting Journey—Even If Anger Has Always Been Your Constant Companion!
Struggling with Parental Stress? Are you Tired of Yelling? Do You Feel Like You're Losing Control?
Regain Mastery Over Your Emotions with Matthew Grand’s New Book Anger Management for Parents: It’s Not the Kids, It’s You!
A survey by the American Psychological Association found that parents report significantly higher stress levels than non-parents, and nearly half of all parents (46 percent) report experiencing high levels of stress (defined as an eight, nine, or 10 on a 10-point scale)
Being a parent takes work. It's a full-time job requiring all your time and care.
I know how it feels to want the best for your children while feeling angry, frustrated, stuck, and confused. I understand the struggles you're facing.
Anger Management For Parents: It’s Not The Kids, It’s You! delves deep into the root causes of anger, offering real, life-lasting solutions to transform your family life. Drawing from real-life family scenarios, this book, or blueprint, if you may, provides practical solutions to common parenting challenges.
This isn't about quick fixes; it's about lasting change. It goes beyond the surface, exploring different anger types, the hidden cause of many issues you are facing, and the importance of self-reflection, self-care, and self-love in mastering one's anger. It’s here to guide you toward long-lasting change. What do you say? Are you ready to take the first step?
In this book, you will discover:
- The hidden types of anger influencing your reactions - and how to master them.
- A mysterious factor known as "censored"—and its surprising impact on your anger and parenting.
- An unexpected power that lies within you, which can be the key to controlling your anger.
- Parenting styles you never knew existed—and the one that could change your family's life.
- How to navigate the gray areas of parenting that no one talks about—and avoid the pitfalls many parents unknowingly fall into.
- The big three mental shifters that can turn an angry person into a calm one—what are they?
- The dark side of parentingand how to ensure you never go there.
- A new approach to parenting that promises to replace anger and discord with love and harmony.
- The secret organizations that successful parents turn to for help—and where to find them.
You might be wondering, "Can this book really help me?"
This is more than just surface-level advice. It's about transformative inner work, focusing on self-improvement, self-analysis, and reflection. Compared to many resources, this book doesn't offer quick fixes. It emphasizes and shines the light on foundational work that can lead to lasting harmony, understanding, and peace within your family.
"But does the author truly understand what I'm going through?"
Absolutely. This book is written with empathy for the struggles parents face. I've experienced firsthand the drama, arguments, and chaos that can consume a family. My experience inspired me to break free from generational patterns and learn from my parent's mistakes, and I am now sharing these insights with you.
"Will this work for me?"
Yes. Even if you feel like you're at your wit's end, this book can provide the tools and techniques to master your anger and transform your life.
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- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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How to Talk to Your Kids About Sex
- By: Justine Ang Fonte, The Great Courses
- Narrated by: Justine Ang Fonte
- Length: 3 hrs and 4 mins
- Original Recording
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In the six lessons of How to Talk to Your Kids About Sex, you will join sex and health educator Justine Ang Fonte as she guides you through a holistic approach to sex education for kids of all ages, from toddlers to teens. And this education isn’t just about having direct conversations or teaching lessons—it’s also about cultivating a safe space where children feel comfortable asking questions without judgement or shame.
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So approachable and helpful
- By Alison Alhadeff on 09-01-24
By: Justine Ang Fonte, and others
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Sneakerhead
- By: Amanda Eyre Ward
- Narrated by: Amanda Eyre Ward, Timothy Harrison Meckel
- Length: 1 hr and 55 mins
- Original Recording
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When Amanda Eyre Ward's 13-year-old son, Harry, dove headfirst into the world of sneaker culture, she found herself baffled by his obsession with flashy, expensive shoes that seemed like mere status symbols. Determined to bridge the gap with her teenage son, Ward reluctantly decided to embrace the mantra of "if you can't beat 'em, join 'em". As she shed her preconceptions and immersed herself in the quest to snag the latest drops, Ward discovered a community far richer than she had imagined.
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Ima be honest.
- By Bryant SUPREME on 08-12-24
By: Amanda Eyre Ward
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I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Unabridged
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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Mini Habits for Weight Loss
- Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
- By: Stephen Guise
- Narrated by: Daniel Penz
- Length: 10 hrs and 15 mins
- Unabridged
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You will never diet again. Say goodbye to calorie counting, restrictive food bans, or other forced behaviors. In Mini Habits for Weight Loss, you will learn how to lose weight naturally in the precise way your body and brain are meant to change.
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Skip the first half!
- By Cecil on 06-02-17
By: Stephen Guise
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The Definition of Beautiful
- A Memoir
- By: Charlotte Bellows
- Narrated by: Charlotte Bellows
- Length: 4 hrs and 54 mins
- Unabridged
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Charlotte Bellows wrote The Definition of Beautiful between the ages of 15 and 17, in the wake of lockdown and in recovery from anorexia. In the tradition of Sylvia Plath in The Bell Jar and Françoise Sagan in Bonjour Tristesse, Bellows writes with deceptively straightforward urgency, pushing through society's constraints on the bodies and minds of girls and women to offer a story both achingly familiar and devastatingly new.
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Dry material with terrible narration
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As parents, you don’t have control over your kids; you can only control yourself! Therefore, you need to work on yourself and start having an enjoyable parenting experience. If your child constantly screams, throws tantrums, misbehaves, and engages in power struggles with you, you’re in the right spot. This book will teach you exactly how to work past your anger and resolve with your kids peacefully.
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Great advice
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In this pioneering, practical book, Daniel J. Siegel, neuropsychiatrist and author of the bestselling Mindsight, and parenting expert Tina Payne Bryson offer a revolutionary approach to child rearing with twelve key strategies that foster healthy brain development, leading to calmer, happier children. The authors explain—and make accessible—the new science of how a child’s brain is wired and how it matures.
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Several comments on the brain were incorrect.
- By Abelle & Dorian on 04-18-23
By: Daniel J. Siegel M.D., and others
What listeners say about Anger Management for Parents: It’s Not the Kids, It’s You!
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Carol.
- 10-15-23
THIS IS A GAMECHANGER!
This book was a revelation to say the least. Skipped the clichés and got straight to the heart of genuine parenting growth (self awareness)
Honestly parent or not anyone can benefit from this book! The narrator was awesome btw!
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- Mapau Ramos
- 10-13-23
A must read for every parent!
This book is honestly a game changer, just wow! It really brought out a lot of skeletons in the closet and gave me the realization that a lot of the anger I was experiencing was my own unconscious triggers and behaviors. Not only did I learn the reason I am the way I am, but the book made me feel empowered to take accountability for my actions not just for myself but for my kids.
Also the narration was so soothing and relaxing to listen to I really enjoyed listening to it the book! She did a great job. Thank you Matthew for writing such an important book I can see this definitely helping out tons of parents in need.
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- Darwin
- 10-18-23
What a greqt book!
Such a nice audiobook to listen to, I really enjoyed the narration and even more so the knowledge and guidance from this book. It has really opened my eyes and put things into perspective for me on how my actions affect my children's character, behaviors, and future. Such a great guide, I recommend every soon to be parent and parent read it!!!
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- Anonymous User
- 02-13-24
Great Narration, Great Book
Decided to give the audiobook version a try after reading the book, I really enjoyed the narration and how smooth everything was. Book has plenty of key information that is useful in changing your perspective on parenting and how you see things. Sometimes I listen to it just to remind myself and keep myself accountable.
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- Anonymous User
- 10-24-23
Awesome book!!!
This book was such a pleasure listening to! I learned a lot of information about myself, my past and my behaviors. Very informative and insightful.
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- Anonymous User
- 11-03-23
WORTH THE READ
As a parent, this book shed new light on how to better raise my kid, not only that, but to have a better relationship with my kid. its taught me some of the ins and outs of parenting and definetly helped me improve as a parent. The reader is soothing and enjoyable to listen to.
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- Mike
- 10-14-23
I wish I saw this book years ago!
"It's Not the Kids, It's You!" Is a game-changer. Ditching superficial fixes and diving deep into genuine parenting. Every parent should read this!
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