
Self-Regulation and Emotional Well-Being for Kids
Understand, Empower and Equip Your Child to Deal with Their Big Emotions, Strong Feelings and Impulsive Behaviors
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Narrado por:
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Mandy Biggers
Acerca de esta escucha
Did you know that developing self-regulation and emotional well-being skills help your child by 12 percent to have high academic success and decreases by 42 percent their physical aggression by their peers?
Self-regulation in kids is a proactive, self-directed process for attaining goals, learning skills, coping with big feelings, and managing emotional reactions, which fuels children to become socially and emotionally engaged lifelong learners. After listening to this book, you will have a clear answer to these questions:
- How can you promote and support self-regulation in your child's development?
- How can you help your child to build self-discipline?
- What strategy can you use to relax and calm your child while angry?
- How do you manage your child's negative feedback?
- What changes in approach or strategy should you make to develop self-regulation and control in your child?
To promote self-regulation in a child, you don't need to avoid difficult situations for kids to handle.
When children struggle with self-regulation, it often leads to behavior that makes them feel even worse and creates very stressful situations for other family members. By developing self-regulation and control, you will learn:
- How to identify and explore their big emotions, unhelpful thoughts, and feelings.
- How to handle children's thoughts, anger, excitement, anxiety, and sadness.
- How to use self-regulation strategies in any naturally occurring situations and learn to calm the child's body.
- How to make a choice and a plan.
- How to identify and be prepared for a condition that may be tricky for them to navigate.
This book is an easy-to-understand guide for parents, filled with engaging scenarios, plans, and methods that show kids how to be mindful to work through challenging emotions and feel happier. Therefore, if you need a variety of "essentials" to help your kids learn about their thoughts, feelings, behavior, and actions, then this book is for you and every caregiver. Enjoy the listen.
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- The Parenting Guide for the Rest of Us
- De: Karen Moline, Mary Ann Zoellner, Alicia Ybarbo, y otros
- Narrado por: Laurie Kilmartin
- Duración: 3 h y 15 m
- Versión completa
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General
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Narración:
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Historia
Sh*tty Mom is the ultimate parenting guide, written by four moms who have seen it all. As hilarious as it is universal, each chapter presents a common parenting scenario with advice on how to get through it in the easiest and most efficient way possible. With chapters such as "How to Sleep Until 9 A.M. Every Weekend" and "When Seeing an Infant Triggers a Mental Illness That Makes You Want to Have Another Baby," as well as a Sh*tty Mom quiz, this is a must-have, laugh-out-loud funny audiobook for the sh*tty parent in all of us.
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Would not recommend this book to anyone
- De Anonymous User en 09-14-18
De: Karen Moline, y otros
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Excellent advice
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Great way to Connect with your Kids
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So needed!
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Emotional Well-Being In Kids
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A Great Book
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As traditional strict parents raised me, I can't do the same to my children. I find this book a different yet fascinating approach to parenting. I want to practice what I've learned here with my kids for a good relationship when I have some in future.
A gem
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Excellent Advice!!
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Simple Guide to Helping Your Child Manage Emotion
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The author details how self regulation helps children recognize the source of their problems and, in turn, allows them to control impulsive behaviors. The goal is inner peace, which is absolutely priceless.
The author also states that humans start developing regulatory skills at the age of 3. As parents, we must demonstrate these skills for our children earth on. The author also stresses that listening to our kids and empathizing with their feelings helps children feel respected and valued.
I was excited to learn that I’ve already been practicing some of these techniques with my 9 year old! The author lists methods to help kids regulate their emotions. A few that stood out;
1. Help the kids Develop emotional intelligence by helping them identify emotions , identify reasons behind them, solve problems and act appropriately.
2. Ask child what are you Feeling right now ? Shift from behaviors to the meaning behind it.
Praise kids for their efforts and hard work as opposed to natural abilities.
3. Teach optimism
4. Teach emotional intelligence
5. Teach self discipline
This book was just amazing from start to finish! I give it a 2 thumbs up!
Amazing and Practical Information!
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Teach them how to deal with big emotions
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