ADHD Breakthrough for Women
Master Focus, Time Management, and Relationships with Mindfulness and CBT for Fulfillment and Success
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Narrated by:
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Robyn Unger
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By:
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Rose Winkle
About this listen
Embark on Your Personal Voyage of Empowerment!
Transform Your ADHD Challenges into Catalysts for Creativity and Achievement!
Have you ever felt misunderstood, labeled as too emotional or not trying hard enough?
Do you find yourself drowning in a sea of tasks, unable to distinguish the urgent from the important?
Do you crave a life where you can embrace your uniqueness without being weighed down by judgment and self-doubt?
If you answered “yes” to any of these questions, then this book is for you!
ADHD Breakthrough for Women is your guide out of chaos and into clarity, designed to help you understand your extraordinary mind and seize the life you deserve. This is your moment to turn the page and start a new chapter, one where your ADHD is not a barrier but a path to personal greatness.
The following includes a lot of what you will discover in this book:
- Embrace and celebrate your neurodiversity, turning what once felt like a hindrance into your greatest asset.
- Discover the secret to transforming your living space with proven cleaning and decluttering techniques tailored for ADHD minds.
- Unravel the complex relationship between ADHD and social anxiety, and find your path to confident interactions.
- Master innovative strategies to sharpen your memory and enhance your focus, breaking free from the chains of ADHD.
- Explore how the unique attributes of women with ADHD can actually propel you ahead of the curve.
- Transform every aspect of your life – physically, emotionally, psychologically, and spiritually – with your ADHD for unparalleled harmony.
- Forge stronger, more meaningful relationships by understanding and communicating your ADHD needs and strengths.
- Break the cycle of procrastination and overwhelm with a unique ADHD-tailored time management system.
- Rejuvenate your energy and passion for life with ADHD-specific stress reduction techniques.
- Cultivate resilience against everyday ADHD challenges with empowering mindset practices and affirmations.
And so much more!
Doubting if any book can truly help with your ADHD struggles?
Tired of one-size-fits-all solutions that never seem to fit?
ADHD Breakthrough for Women confronts these very concerns head-on! Designed with your unique life rhythm in mind, this book offers manageable insights and real strategies, not just empty promises.
Transform your 'no time' dilemma into empowering 'me time.' Move from deep skepticism to renewed hope.
Start a journey specifically tailored for women like you, uncovering the genuine secrets to managing ADHD. Explore and experience the change you've doubted but deeply need.
If you want to embrace your strengths, overcome your challenges, and Breakthrough ADHD, then scroll up and click the "Add to Cart" button now!
©2024 Stephanie Rose Winkle (P)2024 Stephanie Rose WinkleListeners also enjoyed...
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
- Original Recording
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In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
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All the feels!
- By Catlady on 11-20-24
By: Mara Altman, and others
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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How to Be a 3% Man
- By: Corey Wayne
- Narrated by: Corey Wayne
- Length: 7 hrs and 33 mins
- Unabridged
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- By Anonymous User on 07-07-17
By: Corey Wayne
What listeners say about ADHD Breakthrough for Women
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- David Perrotta
- 05-29-24
AMAZING
Viewing life with attention deficit hyperactivity disorder from a new angle is provided. The difficulties that women with ADHD encounter in performing domestic duties and sustaining satisfying relationships are acknowledged by the author. She provides a wealth of advice in the book on how to deal with the various aspects of life that ADHD might complicate, such as how to discuss your ADHD with your partner, how to overcome procrastination, and even how to design a workspace that isn't overly distracting. Amazing work
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- Wesley Matthews
- 06-01-24
Turn Your Hindrance Into An Asset!
In this beautifully produced audiobook, Rose Winkle reveals how women with ADHD can turn their ADHD "hindrance" into an asset and transform their emotional, physical, and spiritual lives.
What sets this book apart is the warmth, passion, and expertise of the author and her step by step approach for women to sharpen their memory and focus and actually thrive in spite of their condition. She sees ADHD not as a barrier but a conduit to personal greatness and she offers a personalized solution for every woman to realize that greatness.
Whether you're a woman with ADHD (or even a man struggling with ADHD), this guide is an absolute must listen. Highly Recommend!
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- FlyBoyJo
- 05-24-24
Concrete, Actionable Advice
While many of the suggestions outlined in this audiobook can also apply to those not diagnosed with ADHD, it tailors their application to those who have been. The author's take on active listening and developing empathy really hits home, while the passages on identifying and dealing with triggers and implementing coping strategies are spot on. The author not only explains how and why ADHD affects different people, but also gives concrete steps a person with ADHD can take to succeed in their relationships and everyday life. I found the sections on "Mindfulness techniques for focus and calm" and "Building a productive workspace" especially valuable. Highly recommended.
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- Jeff Deblanc
- 06-22-24
Empowering Women with ADHD
This is a transformative book that turns ADHD challenges into strengths. It offers practical strategies for memory, focus, time management, and stress reduction tailored specifically for women. Celebrate your neurodiversity, improve relationships, and enhance every aspect of your life. This guide provides real solutions, not empty promises, helping you live a more organized and fulfilling life. A highly recommended read for women ready to embrace their ADHD and achieve personal greatness.
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- Jameelah
- 05-22-24
Informative
As a woman who thought I suffered from ADHD, this is very informative. Thank you to the author!
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- Cameran Meyers
- 07-18-24
ADHD Breakthrough for Women!
I truly enjoyed this book, from someone with ADHD, this is truly a valuable resource with a lot of amazing information. What truly stood out were the sections on social anxiety and memory enhancement. The book explains unique attributes of women with ADHD, empowering me to see my differences as strengths. It offers real, actionable advice and a positive outlook that encourages embracing your uniqueness. If you're looking to transform your ADHD challenges into catalysts for creativity and achievement, this book is a must-read.
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- Anonymous
- 05-26-24
Empowering
This book is an invaluable guide for women with ADHD. Rose Winkle's expertise and supportive approach are truly inspiring. It has significantly improved my focus, time management, and relationships.
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- Evie
- 05-24-24
Enlightening Empowerment
Rose Winkle's insightful blend of mindfulness and CBT techniques in 'ADHD Breakthrough for Women' has been a revelation. With her guidance, I've reclaimed focus, harnessed time management skills, and deepened my connections, leading to newfound fulfillment and success. A transformative journey that every woman seeking balance and empowerment should embark upon
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- Books4life
- 05-29-24
A Beacon of Hope for Women with ADHD
This book helped my wife and me understand ADHD in women and how it affects their daily lives. It highlighted the positive traits that often come with ADHD, such as creativity and resilience. This book opened my eyes to my wife's unique strengths. We tried focusing on her creative talents, and it made a big difference. She felt more valued and understood, which boosted her confidence and helped her manage her symptoms better.
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- Anonymous user
- 06-15-24
Empowering Women with ADHD
The book is empowering, providing insights into understanding and leveraging the unique strengths of an ADHD mind. Robyn Unger’s narration is engaging and supportive, making complex concepts accessible. This audiobook is an excellent resource for women aiming to turn ADHD challenges into opportunities for personal and professional success.
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