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Navigating Menopause with Grace
- A Woman's Guide to Hormonal Health, Well-Being, and Empowerment
- Narrated by: Catherine Hein Carter
- Length: 3 hrs and 36 mins
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In the six lessons of How to Talk to Your Kids About Sex, you will join sex and health educator Justine Ang Fonte as she guides you through a holistic approach to sex education for kids of all ages, from toddlers to teens. And this education isn’t just about having direct conversations or teaching lessons—it’s also about cultivating a safe space where children feel comfortable asking questions without judgement or shame.
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Trans propaganda
- By Brian Alofs on 09-18-24
By: Justine Ang Fonte, and others
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How to Stop People-Pleasing
- By: The Great Courses, Wind Goodfriend
- Narrated by: Wind Goodfriend
- Length: 2 hrs and 40 mins
- Original Recording
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We all want to be liked and appreciated by the people around us, but some of us may let this desire dictate our choices and behaviors in a way that can become unhealthy. In How to Stop People-Pleasing, psychology professor Dr. Wind Goodfriend examines what drives many of us to sacrifice our well-being to please others and offers guidance on how you can set healthy boundaries and start prioritizing yourself.
By: The Great Courses, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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Unstoppable Mindset
- How to Use What You Have to Get What You Want
- By: Alden Mills
- Narrated by: Alden Mills
- Length: 8 hrs and 1 min
- Unabridged
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What would you do if you knew you were unstoppable? Where would you go? What would you own? Who would you help? Unstoppable Mindset will help you uncover the answers to those questions and show you how to achieve more than you thought possible.
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Uncomfortable & Unstoppable
- By Thomas King on 08-04-24
By: Alden Mills
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Sneakerhead
- By: Amanda Eyre Ward
- Narrated by: Amanda Eyre Ward, Timothy Harrison Meckel
- Length: 1 hr and 55 mins
- Original Recording
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When Amanda Eyre Ward's 13-year-old son, Harry, dove headfirst into the world of sneaker culture, she found herself baffled by his obsession with flashy, expensive shoes that seemed like mere status symbols. Determined to bridge the gap with her teenage son, Ward reluctantly decided to embrace the mantra of "if you can't beat 'em, join 'em". As she shed her preconceptions and immersed herself in the quest to snag the latest drops, Ward discovered a community far richer than she had imagined.
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Ima be honest.
- By Bryant SUPREME on 08-12-24
By: Amanda Eyre Ward
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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What listeners say about Navigating Menopause with Grace
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Alice16888
- 05-31-24
Invaluable guide for women going through menopause
The comprehensive advice on hormonal health and well-being is both practical and reassuring. For example, the tips on managing hot flashes through dietary adjustments have greatly improved my comfort, and the mindfulness exercises for stress relief have helped me maintain a positive mindset. These strategies have empowered me to handle menopause with confidence and grace. Overall, this audiobook is an essential resource for any woman looking to navigate menopause with greater ease and empowerment.
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- Evie
- 06-03-24
Menopause Mastery Guide
Listening to "Navigating Menopause with Grace" by Linda Thompson was an enlightening journey, providing invaluable insights and empowerment to navigate hormonal changes with resilience and confidence. The audiobook offers a comprehensive guide to hormonal health and well-being during menopause, leaving me feeling supported and equipped for this life stage. Essential for any woman seeking to navigate menopause with grace and empowerment.
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- Jeanette Williams
- 06-04-24
Excellent Resource!
This book is an excellent source of information about menopause. Right from the beginning the author lets readers know the symptoms of menopause don’t have to run our lives and there are strategies to navigate this phase of life with grace. I appreciated the education about some symptoms of menopause as it has helped me to recognize the changes within myself. I was also completely unaware of the transitional phases and how those symptoms may manifest. The strategies in this book have educated me about hormonal changes and provided me with the tools I need to reclaim my body. I’m no longer as afraid of my menopausal future as I once was because now, I have strategies that I know can help. This book has helped me to feel empowered and prepared to experience menopause with grace. This book is a great read!
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- Crissie
- 06-04-24
A compassionate approach to coping
It’s no secret that menopause can be a difficult thing to go through for anyone. But luckily, there are fantastic authors out there such as Linda Thompson who take the compassionate approach to coping with such maters (with grace) and deliver the reader life-life-hacks (as it were) on tackling symptoms effectively, how to align your lifestyle for greatest benefit, hormone change coping tactics, and a ton more. Don’t go at it alone! There is so much out there to help you and guide you.
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- Lorie Eubank
- 06-10-24
Menopause with Grace
Before listening to this audiobook I didn't think there could be possible to navigate menopause with grace. Through psychology-backed methods, this audiobook addresses common menopausal symptoms like hot flashes, mood swings, and unexpected weight gain, providing listeners with effective strategies and lifestyle changes to regain control and find peace. With an emphasis on understanding hormone science and personalized solutions, it empowers women to combat mental health challenges and embrace their changing physique. This audiobook doesn't offer a one-size-fits-all approach; it targets a woman's specific needs. I highly recommend you give this a listen if you are in the midst of the journey. You won't regret it.
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- ShariC
- 06-06-24
Essential Guide for Navigating Menopause
"Navigating Menopause with Grace" has been an absolute lifesaver for me during this challenging phase. From understanding relentless symptoms like hot flashes and mood swings to offering practical, science-backed solutions, this audiobook covers it all. What really stood out was the focus on both physical and emotional aspects, making it feel like a compassionate friend was guiding me. If you're starting menopause or want to learn more about it, this audiobook is for you.
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- Books4life
- 06-03-24
Finding My Inner Grace
Menopause snuck up on me, leaving me confused and overwhelmed by new emotions and physical changes. This book by Linda Thompson became a beacon of hope during this time. This book isn't just about managing symptoms; it's a holistic guide to embracing menopause as a journey of self-discovery and empowerment. It explained the rollercoaster of emotions I was experiencing and offered practical tools for managing stress and anxiety. For example, the book suggested deep breathing exercises, which I've been incorporating into my daily routine. Now, when a hot flash hits, I take a few calming breaths, and it helps me feel more in control.
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- David Perrotta
- 06-08-24
GREAT GUIDE!!
This audiobook is informative and empowering, and it should be heard by all women. Linda Thompson skillfully leads listeners through the menopause journey while providing helpful guidance and empathetic support. With confidence and grace, ladies can accept their menopausal journey thanks to this audiobook. Anyone who wants to restore control and vitality should listen to it. Highly recommended for all women starting this stage of their lives!
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- Dr. Philomena Ogoh
- 06-08-24
Women’s Hormonal Health and Well-Being!
Navigating Menopause with Grace is a comprehensive guide for women seeking to understand and manage menopause with confidence and ease. Covering hormonal health, well-being, and empowerment, this book offers practical advice, expert insights, and supportive strategies to help women navigate this transition with grace and strength. It is an essential resource for women looking to embrace this phase of life with knowledge and empowerment.
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- ItsMeMarco
- 06-20-24
Practical Guidance for Menopausal Peace
This audiobook has been a lifesaver during my wife's menopause journey. The strategies are practical and easy to implement. I love how it explains the science behind hormonal changes and offers real solutions for managing symptoms like hot flashes and mood swings. The advice on lifestyle changes and mental health is incredibly supportive. It's like having a knowledgeable friend guiding me through this phase with empathy and wisdom. If you're struggling with menopause, this audiobook is a must-listen.
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