Preview
  • 10 Minute Guided Meditation: For Sleep, Stress Relief and Relaxation

  • By: Mindfulness Meditations
  • Narrated by: Mike Carnes
  • Length: 10 mins
  • 4.3 out of 5 stars (20 ratings)

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10 Minute Guided Meditation: For Sleep, Stress Relief and Relaxation

By: Mindfulness Meditations
Narrated by: Mike Carnes
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Publisher's summary

Relax, as you listen to this guided meditation. Forget about the outside worlds and allow the stress and the worries of the day to float away, as you allow your mind and body to relax. Do you need help unwinding and releasing the stresses and anxiety from your day? This calming and relaxing meditation was made for you.

©2018 Mindfulness Meditations (P)2018 Mindfulness Meditations
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What listeners say about 10 Minute Guided Meditation: For Sleep, Stress Relief and Relaxation

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Great Audiobook to have in your stress arsenal

I received this audiobook free for an honest review. Great audiobook to have in your stress arsenal. If you have trouble falling asleep or have stress hanging over your head, this will help.

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  • Overall
    5 out of 5 stars
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Relax

Short and peaceful. Putting this on, with my feet up. Very relaxing. I received this audible in an exchange for an honest review. When I don't enjoy an audiobook, I always feel bad giving a review. This was a good one. #tagsgiving and #sweepstakes #HealthChallenges #HealthChallenges #Inspiring

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  • Overall
    4 out of 5 stars
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Just a Smidge Annoying

After about 5 minutes, the guy’s voice starts to annoy me some nights. I can’t say why or when, so sorry I don’t have more for you.

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Relaxation.... yes!

I am almost always stressed out, and this 10-Minute Guided Meditation was amazing!
Very relaxing, I really enjoyed it.

In today's world, we all need to learn to relax more and "stop and smell the roses."
This will help get you there.

Very nicely done, definitely recommended :)

I was given this free review copy audiobook at my request and have voluntarily left this review.
Please take a moment to click the "YES" ("Helpful") button below if you found this review helpful :) Thank you!

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Review of 10 Minute guided meditation

Very good relaxing and soothing. His voice was calming and loved the visualization of being on a beach with the sound of waves.

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Stress Reduction

This short listen is great after a stressful day at work, or when life feels like it's dragging you down. Take ten short minutes out of your day and listen to this book to help relieve that stress and improve focus.

I was given this free review copy in exchange for an unbiased review.

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Listener received this title free

Relaxing Guided Meditation

I received a free review copy and exchange for my honest review.

I found this short meditation effective at de-stressing after a day of work. I recommend it.

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