Preview
  • Mindfulness Meditation Mega Bundle

  • Train Your Brain to Be More Mindful with Guided Meditation, Self Hypnosis
  • By: Mind Training Coach
  • Narrated by: Mind Training Coach
  • Length: 12 hrs and 21 mins
  • 4.6 out of 5 stars (106 ratings)

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Mindfulness Meditation Mega Bundle

By: Mind Training Coach
Narrated by: Mind Training Coach
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Publisher's summary

This meditation bundle is designed to help you become more mindful in your everyday life while relieving stress and increasing inner peace.

This mega bundle includes the following audiobooks:

1. Meditation Oasis: Mindfulness Meditation for Relaxation, Stress Reduction, Anxiety Relief, Self Healing and Peace of Mind 2. Body Scan Meditation: Mindfulness Meditation for Stress Relief, Emotional Health, Anxiety Relief, Muscle Tension and Stress Reduction 3. Breathing Meditation: Guided Mindfulness Meditation for Stress Management, Anxiety Relief, Deep Relaxation and Inner Peace 4. Mindfulness Based Stress Reduction: Reduce Anxiety and Relieve Stress with Mindfulness Meditation 5. Mindfulness Training: Experience the Miracle of Mindfulness Through Guided Meditation

Each audiobook includes a 15- to 25-minute meditation session with three soundtrack options:

  • Peaceful Solitude
  • Epiphany
  • Heavenly Bliss

Escape the daily grind, and elevate yourself to a more relaxed and euphoric state of mind with guided mindfulness meditation.

©2015 Mind Training Coach (P)2015 Mind Training Coach
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What listeners say about Mindfulness Meditation Mega Bundle

Average customer ratings
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  • Overall
    5 out of 5 stars
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    5 out of 5 stars

I love these meditations

I've been meaning to get back into meditation for a while, and with the new year and all... it's the best time to do so. So, I've started up again and I'm loving it.

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  • Overall
    5 out of 5 stars
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    5 out of 5 stars

Outstanding Value

Any additional comments?

This is a very thorough guide for meditation with a lot of very useful techniques you can use as you are listening. I find it's a great replacement for meditation classes if you are unable to attend, or if you want to meditate at odd hours, or just learn simple meditations. Love it!

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10 people found this helpful

  • Overall
    5 out of 5 stars
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    5 out of 5 stars

Lots of content

It is a lot of content, it's a great value. I enjoy the meditations and think it's useful.

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2 people found this helpful

  • Overall
    5 out of 5 stars
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practice mindfulness with this

Such an effective method for practicing mindfulness and just being more present in your day to day life.

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2 people found this helpful

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    5 out of 5 stars
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truly sublime

love this audiobook and have used it consistently for weekly meditations. Has helped me get back into meditation which was something I've been meaning to do since the start of the year. Thank you for this production.

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26 people found this helpful

  • Overall
    5 out of 5 stars
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wonderful

Love this bundle. Great meditations that are easy to listen to and meditate to. Very lovely.

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7 people found this helpful

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    5 out of 5 stars
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Mindfulness <3

Teaches you simple techniques. Easy to follow along. I've been practicing with it and without it. Very helpful.

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  • Overall
    5 out of 5 stars
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Very high value

Any additional comments?

This has everything and is an excellent value for just one credit. Great narrations and the meditations are thorough.

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48 people found this helpful

  • Overall
    5 out of 5 stars
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I love this bundle

A go-to for me in meditation. Love this bundle for its meditations. Very useful for every day.

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33 people found this helpful

  • Overall
    5 out of 5 stars
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Background music and narrations are great

Great background music and narrations. Easy to meditate to, I enjoyed the layout of the overall piece.

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3 people found this helpful