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Sahar is a Personal Mentor & Life Path Guide, author, Life Coach columnist, & Holistic Therapist since 1992. She helps clients uncover their what is blocking their life, and gets back on track quickly to live their best life. Sahar launched podcasting in 2004 to reflect her commitment to the personal and spiritual growth of her clients. Her podcasts provide information and inspiration too for their life journey, focusing on self-awareness and personal development. In 1990, Sahar's life changed dramatically overnight, which sent her on a quest to understand and live her best life. On that ...

In this one I speculate on potential connections between masochistic tendencies and neurochemistry. Send us a text

Today's Topics: 1, 2, 3, 4) How do we repair the relationship if a spouse had an affair or has been unfaithful in any way? Listen in and find out https://www.weddingwire.com/wedding-ideas/catholic-wedding-vows#:~:text=The%20vows%20are%3A,the%20days%20of%20my%20life. https://www.usccb.org/prayers/prayer-defense-marriage

Send us a textThere’s a pain only a mother can understand—the agony of knowing your child is suffering and being unable to protect them. But what happens when their choices or circumstances lead to even more pain—when their actions inside prison cause you to be targeted, attacked, or hurt in ways you never imagined?In this episode, we’re diving into the raw, unfiltered reality of surviving betrayal, violence, and heartbreak as a mother. How do you process the anger, the fear, and the confusion? How do you hold onto love while protecting yourself? And most importantly, how do you find ...

Get the Couples Therapy 101 course: https://www.couplestherapistcouch.com/ Join the Couples Therapist Inner Circle: https://www.couplestherapistcouch.com/inner-circle-new Join The Couples Therapist Couch Facebook Group: https://www.facebook.com/groups/295562197518469/ In this episode, Shane talks with Dr. Mark Karris about his new book, Beyond Fairy Tales. Mark is a Licensed Marriage and Family Therapist (LMFT) with plenty of experience working with youth, families, couples, and individuals. Beyond Fairy Tales is all about helping couples find clarity, do the work, and build a lasting ...

Send us a textAndre Paradis is a relationship and NLP coach. Andre comes from a background where I had an absent father and in consequence, found himself being overprotected by his mother – this shaped his vision of women a certain way until he discovered that, in fact, he did not know anything about them!! He worked hard to change his way of thinking so he could have a long healthy romantic relationship. In his practice, he draws upon his knowledge of psychology, gender dynamics, and communication to help individuals overcome past traumas and break free from unhealthy relationship patterns....

Hi there. Welcome to today's Daily Mindfulness practice. I know today might feel overwhelming - perhaps you're juggling multiple responsibilities, feeling the weight of deadlines, or simply sensing that low-grade anxiety humming beneath the surface of your day.Right now, wherever you are, I invite you to take a moment just for yourself. Find a comfortable position - whether sitting, standing, or lying down. Let your body settle, like a leaf gently coming to rest on still water. Your shoulders can soften, your jaw can relax.Take a deep breath in through your nose, allowing your lungs to fill ...

É possível dormir sem sonhar? Qual a importância que se deve dar aos sonhos? Sadhguru desmistifica os sonhos, o sonho lúcido, o sono sem sonhos e oferece um processo simples para dormir bem, o que, por sua vez, pode trazer facilidade e bem-estar para a vida. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner engineering Online: isha.co/ieo-podcast Estabeleça um contexto para um dia alegre e...

Welcome, friend. Today, I want to invite you into a gentle exploration of nourishment - not just of the body, but of the spirit. In our busy world, eating has become something we often rush through, treating food as mere fuel rather than a sacred moment of connection.Let's take a deep breath together. Feel your feet grounding into the earth, your body settling into this present moment. Notice the subtle rhythm of your breathing, how each inhale brings fresh energy, each exhale releases tension.Today, I want to share a practice of sensory awareness around eating. Imagine your next meal as a ...

Ein Spaziergang im Park Ein wunderschöner Park im sanften Licht des Sonnenuntergangs – die perfekte Kulisse, um den Tag hinter dir zu lassen. Das leise Rascheln der Blätter, der zarte Duft der Blumen und die friedliche Stille begleiten dich auf deinem Weg zur Entspannung. Spüre, wie dein Atem ruhiger wird, während du auf einer gemütlichen Bank sitzt oder den Blick über das stille Wasser eines Teichs gleiten lässt. Alles um dich herum wird sanfter, leichter – und du findest ganz entspannt in den Schlaf. Abonniere unseren Podcast und lade dir die Folge herunter, um auch offline hören...

As someone who received a second chance through a liver and kidney transplant, I love sharing stories that show recovery is possible. Today, I sit down with Megan Popp, a family nurse practitioner and ultra runner who brings a unique perspective to the recovery conversation - she's both a healthcare provider AND someone in recovery. 🙏 💙 Support The Show: TheWillpowerPodcast is a solo operation - I handle everything from research to editing to publishing. If you find value in these episodes, please consider supporting the show https://buymeacoffee.com/thewillpowerpodcast ⏱️ ...

#726 We hope you enjoy this Guided Relaxation from our Peace album Beyond the Clouds is a guided relaxation for anxiety relief and respite from anxious racing thoughts. This practice is lead by Shann with music by Ananga. Join us on our Patreon We have over 200 downloads available on Patreon including all of our guided relaxations, Tapping Sessions, and extra resources for calming your anxiety. Learn more at patreon.com/anxietyslayer

Wir lieben die NachRichten und öffnen für dich zu dem ein oder anderen scheinbaren BrennPunkt die Weite deines Raumes, sodass die NachRichten dich unterstützen, dich selbst zu erkennen. SelbstErkennen - ZuHause Ankommen - MenschSein - Leben - FreiSein Heute laden wir dich ein, dein gegen und dein für neu zu erfahren. Wir freuen uns auf dich! ❤️❤️❤️

Greg and Matias interview Dr. Nir Grossman, one of the world’s leading researchers in neurotechnology. Nir is a lecturer in the Department of Brain Sciences at Imperial College London and a founding fellow of the UK Dementia Research Institute. In this episode, we discuss:What is temporal interference (TI), a non-invasive stimulation methodA comparison of TI with deep brain stimulation (DBS)How physics plays a crucial role in neuroscience innovationTranslating TI academic research to clinical useTI’s role in treating Alzheimer’s, epilepsy, depression, and traumatic brain injuryCredits:...

What happens when someone simply vanishes? In this episode, we explore the dark world of two true crime disappearances—cases where people seemingly disappeared without a trace. From mysterious vanishing acts that remain unsolved for years to adventurers gone wrong, we dive deep into the cases that leave everyone asking, What happened to these people? If you like this episode, make sure to follow and SHARE the show! If you need to get ahold of us for ANY reason.. you can do so at onlyifyoucankeepup@gmail.comYou can also Listen on YouTube! @onlyifyoucankeepupFollow our Socials:TikTok || ...

Feels good to be back...I wanted the first podcast back to be with a mate who has helped me stay on my feet the last 18 months while I navigated the world... Sam and I talk about Men's Mental Health... Not just the month but how we can help break the stigma and the issue as a whole... and how you can still be a "Manly Man' while being open and vulnerable...Always remember there is help 24/7…Call or Text 1737 4357 0800 543 354 Or someone you love and trust.You’re not alone ❤️Check out Sam and the team at Kiwi4wd here - https://kiwi4wd.co.nz If you enjoy the content make sure to head ...

Ein Spaziergang im Park Ein wunderschöner Park im sanften Licht des Sonnenuntergangs – die perfekte Kulisse, um den Tag hinter dir zu lassen. Das leise Rascheln der Blätter, der zarte Duft der Blumen und die friedliche Stille begleiten dich auf deinem Weg zur Entspannung. Spüre, wie dein Atem ruhiger wird, während du auf einer gemütlichen Bank sitzt oder den Blick über das stille Wasser eines Teichs gleiten lässt. Alles um dich herum wird sanfter, leichter – und du findest ganz entspannt in den Schlaf. Abonniere unseren Podcast und lade dir die Folge herunter, um auch offline hören...

Good morning, and welcome. I'm so glad you're here, taking this moment for yourself as a new day unfolds. I know mornings can feel overwhelming - perhaps you're already feeling the weight of emails, meetings, or personal challenges that seem to be waiting just beyond this peaceful moment.Take a deep breath and let yourself arrive fully right here, right now. Close your eyes if you feel comfortable, and simply notice the rhythm of your breath. Feel the gentle rise and fall of your chest, like waves softly lapping against a quiet shore. Each breath is an invitation to be present, to reset, to ...

As-tu déjà eu l’impression d’agir différemment selon les personnes ou les situations ? 🤔Comme si, parfois, tu portais un masque sans même t’en rendre compte ? On adopte tous des rôles pour s’adapter, se protéger ou plaire aux autres… mais à quel point cela nous éloigne-t-il de qui nous sommes vraiment ? 😳Dans cet épisode, on plonge ensemble dans le monde des masques émotionnels : pourquoi on les porte, comment ils se construisent et surtout, comment retrouver une connexion plus authentique avec soi-même. 💜Hébergé par Ausha. Visitez ausha.co/...

Dr. Sue Varma is a powerhouse. She Is a board-certified psychiatrist and professor at NYU who is known internationally as an on-air mental health expert for news and media. She guided the country through 2020’s trying times and is the author of Practical Optimism which is her book that is based on 8 pillars of practical optimism. We discussed how everyone can work on their mindset for daily growth and positive well-being. We also discussed ways to cope with the nonstop cycle of bad news and how to use breathwork to cope.Practical Optimists are resourceful, realistic, and thoughtful problem ...