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New at AudiblePsychology & Mental Health
1 - 20 of over 1,000 results-
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Recovery Moments
- By: Andy C
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Stay connected to the transformative power of the 12-Step Program and gain valuable insights to enhance your recovery journey. Don’t miss out on the opportunity to engage your mind and heart with profound teachings and meaningful conversations. Recovery Moments are 5-minute podcasts discussing many different aspects of continuous recovery. the4thdimension.substack.com
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The Body Keeps Score
- Length: 56 mins
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Episode Description:In this action-packed episode, KR Jones and Tony Vidal break down everything from fitness principles to the realness of adult life. Join the Off The Strength crew as they explore how the SAID principle sneaks into your daily routine, why partying after 30 hits different (and hurts harder), and the highs of being celebrated by your people. They get candid on whether “keeping it real” still holds weight, how to handle flakey folks, and why asserting yourself is a must in today’s world of FAFO.Plus, they dive into the battle for your ‘hood—why that new bike lane ...
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The Body Keeps Score
- 09-19-24
- Off The Strength
- Length: 56 mins
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Dr. Amy Shah : Foods That Beat Depression, ADHD, and Anxiety
- Length: 31 mins
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Dr. Amy Shah is an medical doctor and a nutrition specialist. She works in clinical medicine, allergy/immunology, and over the last 10 years has developed a world- renowned wellness education platform, written bestselling books, and has been featured on The Today Show, Good Morning America, Mel Robbins Podcast, and Ed Mylett Podcast. She has worked with companies like Goldman Sachs, JP Morgan, Alo, and more. She works to discover less invasive interventions, promote wellness, and teach others how to impact their health via nutrition and exercise -- using medication as a last resort. Her goal ...
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Dr. Amy Shah : Foods That Beat Depression, ADHD, and Anxiety
- 09-19-24
- The Vault with Dr. Judith
- Length: 31 mins
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Episode 60 - Let Go/Let Them
- Length: 54 mins
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This week the boys are talking about the concept of letting go and letting people do what they will. Email: TheNervousNellies@gmail.comInstagram: Instagram.com/thenervousnelliesPatreon: Patreon.com/thenervousnelliesCover art by Gabriel M instagram.com/xxRoboSexualxxMusic by Yellow Omm provided by FreeMusicArchive.org
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Episode 60 - Let Go/Let Them
- 09-19-24
- The Nervous Nellies
- Length: 54 mins
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How High Expectations Lead to Sports Performance Anxiety
- Length: 14 mins
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In this episode, we'll go into how high expectations lead to sports performance anxiety and what you can do to manage your anxiety during games. Free Training: Top 5 Mental Mistakes Athletes Make7 Day Free Trial of Mental Training App: https://mentaltrainingadvantage.mvt.so/ ➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coachingAdditional Resources for Athletes:Check out our sport psychology and mental training articles: Learn about our mental training programs: Mental Training AdvantageMentally...
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How High Expectations Lead to Sports Performance Anxiety
- 09-19-24
- Sports Psychology Coaching
- Length: 14 mins
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197. Parenting And Being An Advocate For Your Grieving Child - Interview With Leila Salisbury (Part 2)
- Length: 28 mins
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This is Part 2 of my interview with the lovely Leila Salisbury, who opened Kentucky's first center for grief support for families and children. Leila shares her expertise in the field of children's grief and tells us how to communicate more effectively about loss. Today we talk about:~ How kids use anger as an outlet for grief (we all do!)~ How we can help kids process their anger using focused activities like mindfulness techniques, art therapy, etc. These work for adults as well!~ Letting kids be kids! They should never feel a burden to take over a parenting role in the household.~The ...
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Death, Rebirth, and Spiritual Awakening. Ayahuasca Podcast with Maria Dimakos
- Length: 1 hr and 1 min
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In this episode of Ayahuasca Podcast, host Sam Believ has a conversation with Maria Sophia Dimakos, a death doula, conscious dying coach, and therapist. Together, they explore topics including: Maria’s early spiritual experiences and family background (00:48) Navigating the thin line between spiritual gifts and mental health (04:20) Exploring the Greek spiritual mysteries (07:48) The spiritual symbolism of the Minotaur and Sam's personal experience (14:57) The concept of a good death and her initiation as a death doula (18:46) Grieving practices and the art of embracing death (29:18) ...
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Death, Rebirth, and Spiritual Awakening. Ayahuasca Podcast with Maria Dimakos
- 09-19-24
- Ayahuasca Podcast
- Length: 1 hr and 1 min
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How to Stop Being A People Pleaser
- Length: 7 mins
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Episode Notes This week, our blog discusses some strategies you can use to stop being a people pleaser and become more assertive. Read the full blog at: www.resolvve.ca/blog/how-to-stop-being-a-people-pleaser Disclaimer: This Podcast and all of our mental health learning and educational content is not therapy and is not a replacement for therapy. Noah and Simon do not take this therapist-client role in any way for Resolvve. Please seek professional help if needed. Go to www.resolvve.ca to get the support you need. Follow us on Instagram (@resolvvementalhealth), TikTok (@Resolvve), and Youtube ...
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How to Stop Being A People Pleaser
- 09-19-24
- Resolvve
- Length: 7 mins
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Connect the Responses
- Length: 34 mins
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A connection is outlined between the three responses to a situation with numerous examples to illustrate exactly how thoughts, emotions, and behaviors work together, plus, emails are answered about OCD subsets. Mentioned in this episode:https://www.ocdpower.com/what-is-ocdhttps://www.cafepress.com/shop/ocdpowerhttps://www.instagram.com/ocd.powerImportant: the content in this podcast is not meant to be used for purposes of therapy or take the place of professional treatment, so please seek help from an expert or licensed therapist, or in cases of emergency, contact appropriate help centers and ...
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Connect the Responses
- 09-19-24
- OCD Power
- Length: 34 mins
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Create a Compelling Future Despite Childhood Trauma
- Length: 41 mins
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SummaryIn this episode of the Room to Bloom podcast, host Julie Rebboah interviews John James Santangelo, PhD, a results coach, NLP trainer, and practicing Christian. They discuss the journey of self-discovery, the importance of awareness in overcoming personal barriers, and the role of faith in creating a compelling future. John shares insights on how to desensitize trauma, the pain-pleasure principle, and the necessity of taking action to achieve personal growth. The conversation emphasizes the significance of modeling success and facing challenges head-on to transform one's ...
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Create a Compelling Future Despite Childhood Trauma
- 09-19-24
- Room to Bloom
- Length: 41 mins
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Cultivating Human-Centric Leadership: The Role of Social Health in Organizational Success
- Length: 22 mins
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In this inaugural episode of the "Wellbeing Ignites Welldoing" podcast, host Adwoa K. Buahene sits down with Thyagi DeLanerolle, Executive Director of the Employee Wellbeing Council, to explore the critical role of social health in the workplace. Thyagi shares her insights on how fostering strong connections among employees can significantly impact their wellbeing, happiness, and overall performance. Drawing from her personal experiences and the latest research, she discusses the importance of inclusive practices, authentic leadership, and the lessons learned from the pandemic. This episode ...
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A father’s journey from heartache to helping others heal with Jim Davis
- Length: 30 mins
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When Jim Davis saw on the news that a Canadian soldier had been killed in Afghanistan, he thought to himself, “My son is serving there… but so are 2,000 other Canadian soldiers. The odds are that it isn’t him.” Jim faced a parent’s worst nightmare later that day upon learning that his son Paul was the person killed in the line of duty.In the 18 years since, Jim continues to cope with this loss by honouring his son’s legacy, sharing poignant memories of Paul with other military and Veteran Families impacted by the loss of a loved one — and helping them find healing too. He opened...
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A father’s journey from heartache to helping others heal with Jim Davis
- 09-19-24
- Mind Beyond the Mission
- Length: 30 mins
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The Power of Prayer: How to Develop a Consistent & Meaningful Prayer Life
- Length: 43 mins
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Send us a textIn this episode, we’re diving deep into one of the most powerful tools we have in our walk with God—prayer! Now, I know for many of us, prayer can sometimes feel like a challenge. We want to pray more, but life gets in the way, distractions pop up, and before we know it, our prayer life can feel inconsistent or even distant. But here’s the thing: Prayer is not just a routine task; it’s a lifeline to strengthen our faith and relationship with God. Today, we’ll talk about the power of prayer, how to develop a consistent and meaningful prayer life, and even how worship can...
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Using Affirmations for Happiness & Confidence
- Length: 16 mins
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Send us a Text- Share 1 Take away from this episode!I am smart. I've got this. I can, I will, watch me!3 simple affirmations that I use daily for a positive mindset during challenging and difficult times. Affirmations are a wonderful way to create positive shifts within our mindset and ourselves overall. It takes being intentional with your practice of using affirmations to realize the power that they truly have over our thoughts and our actions.This episode is for you if you’re ready to learn about the power of affirmations and how you can implement them into everyday life!3 Ways to Use ...
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Using Affirmations for Happiness & Confidence
- 09-19-24
- Beyond Empty Nest
- Length: 16 mins
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Tribo TDAH #129 - TDAH, solidão e incompreensão (Parte 2)
- Length: 57 mins
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Olá, bem-vindo à Tribo TDAH, o podcast com hiperfoco na sua vida! Hoje nós vamos continuar a falar sobre TDAH, solidão e incompreensão, então venha entender como estigmas e isolamento afetam nossa autoestima e saúde física e mental da infância até a vida adulta! Descubra como o Transtorno de Déficit de Atenção e Hiperatividade pode contribuir para depressão, ansiedade, fobias sociais e pior qualidade de vida quando nos sentimos sozinhos a vida toda. #TDAH #TDAHpodcasters #PcDPodcasters #LGBTPodcasters #OPodcastÉDelas #MulheresPodcasters --- **ENTRE NO MELHOR GRUPO DE APOIO ...
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Tribo TDAH #129 - TDAH, solidão e incompreensão (Parte 2)
- 09-19-24
- Tribo TDAH
- Length: 57 mins
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Activity vs Result: How To Ensure Your Daily Joy & Fulfillment
- Length: 15 mins
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My muse this week has been celebrity sports coach George Mumford who worked with the likes of NBA superstar Kobe Bryant. A key concept he worked with Kobe on was to “do the activity for the activity itself, not the result.” Friends, this has not been the guiding light of my life. I’ve historically looked at all I do as a means to an end. As a pro cyclist I often felt I was enduring 99 miles of racing just to get to the last mile where we went full tilt for the finish line. I unfortunately did a lot of my life like this. And what George coached Kobe in was to enjoy playing basketball. ...
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Activity vs Result: How To Ensure Your Daily Joy & Fulfillment
- 09-19-24
- What Drives You with Kevin Miller
- Length: 15 mins
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America in Therapy: Healing a Nation Through the Lens of Family Dynamics With Phyllis E. Levitt
- Length: 56 mins
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In this powerful episode of the Treatable Podcast, host Clint Mally sits down with psychologist and author Phyllis E. Leavitt to explore her book 'America in Therapy: A New Approach to Hope and Healing for a Nation in Crisis.' Learn more about Phyllis and get her book: https://phyllisleavitt.com/Learn more about Sandstone Care:https://www.sandstonecare.com/Together, they delve into the idea of viewing America as a dysfunctional family and discuss how psychotherapeutic principles could help heal the nation's divisions. From family dynamics, power structures, to practical steps for ...
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America in Therapy: Healing a Nation Through the Lens of Family Dynamics With Phyllis E. Levitt
- 09-19-24
- Treatable
- Length: 56 mins
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Uncovering Alien Abductions Stories With Hypnosis - Yvonne Smith
- Length: 46 mins
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What do you do when you don't remember if you have been abducted by aliens or not, but you show some signs that this might be true? Do you try hypnosis? In today's podcast, Laura Giles speaks with Hypnotherapist Yvonne Smith, the founder of Close Encounter Resource Organization to find some answers. Guest bio: Yvonne is the author of Chosen: From The Alien Hybrid Program To The Fate Of The Planet; Coronado: The President, The Secret Service and Alien Abductions, a true account about a mass abduction which occurred in 1994. In these books, Yvonne has taken the time to reveal explicit, ...
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Uncovering Alien Abductions Stories With Hypnosis - Yvonne Smith
- 09-19-24
- Paranormal PTSD Recovery
- Length: 46 mins
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2.3 Accueille l'inconfort pour débloquer ton plein potentiel
- Length: 25 mins
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Dans l'épisode aujourd'hui, je te partage l'importance de sortir de sa zone de confort et agir différemment pour espérer obtenir un résultat différent! Tu mérites une vie extraordinaire, fais toi confiance te ose te lancer. Accueille l'inconfort, ce sera ta plus belle école. N'hésite pas à partager l'épisode de podcast dans tes stories en me tagguant sur Instagram ou laisser un commentaire et ou une note sur la plateforme de ton choix.Pssst! Petite surprise pour mes clients du Ö bien-être comptoir! Il reste quelques bougies au comptoir! Si tu demandes le thé ( Révolution Z) à...
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2.3 Accueille l'inconfort pour débloquer ton plein potentiel
- 09-19-24
- Révolution Z
- Length: 25 mins
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Joey the Mets Fan Meditation on Heartbreak
- Length: 2 mins
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Why is heartbreak only an illusion?The Sage of Staten Island breaks it down...Tips: https://joey-the-mets-fan.captivate.fm/support Find Geoff Online:YouTube: https://www.youtube.com/@GeoffWolinerAmazon: https://amzn.to/3OU4HuBSubstack: https://substack.com/@geoffwoliner1LinkedIn: https://www.linkedin.com/in/geoffwoliner/Facebook: https://www.facebook.com/geoffwolinerInstagram: https://www.instagram.com/geoffwoliner
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Joey the Mets Fan Meditation on Heartbreak
- 09-19-24
- Joey The Mets Fan Meditations
- Length: 2 mins
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