MEEEI: Podcast for Overseas Chinese Parents of Teenagers Podcast Por Mei Yang arte de portada

MEEEI: Podcast for Overseas Chinese Parents of Teenagers

MEEEI: Podcast for Overseas Chinese Parents of Teenagers

De: Mei Yang
Escúchala gratis

Acerca de esta escucha

欢迎收听这个播客，我是杨梅。在这个播客中，我们将探讨如何改善与青春期孩子的沟通和交流，增强家庭成员之间的互动，从而更好的帮助我们的孩子探索和创造美好的未来。


作为一个在异国他乡育有两个青春期孩子的母亲，我深刻理解面对育儿挑战的艰辛，以及战胜这些挑战后所带来的成长和收获。


在过去两年里，我在荷兰很多城市做了很多场关于改善与青春期孩子沟通交流的工作坊，与一百位海外华人家长分享了我的历程和我多年来积累的工具和方法。

通过每周的个人独播节目，我将与您分享这些工作坊的精华，我自己的成长历程和心得，以及我帮助很多年轻人和家庭的收获和经验。


无论您是因为缺乏沟通而感到无奈，还是因为文化冲突而感到困惑，我希望这个播客能为您提供温暖的支持和实用的方法。


此外，通过每月的专家访谈，来自各个领域的专家将为您带来宝贵的知识和有用的信息，帮助您有效地引导孩子，应对生活的各种挑战。


我希望我们能共同学习如何在挑战中成长，找到生活的平衡点，并用同理心理解及支持我们自己、我们的孩子和家人，实现对自己和家人的真正的无条件的爱与接纳。

如果您希望获取更多信息，请访问我的网站 www.meeei.nl 并加入MEEEI社区。在这里，您可以参加社区的各种线上和线下活动，与其他志同道合的家长互动，交流，相互支持，共同学习，共同成长，一起为我们的孩子们创造一个充满爱、理解与支持的成长环境。


请加入我，让我们一起去点亮我们孩子的世界以及我们周围的世界，一起创造一个温暖和谐的家庭，温暖和谐的社会！

感谢您的收听！🧡

© 2025 MEEEI: Podcast for Overseas Chinese Parents of Teenagers Ciencias Sociales Crianza y Familias Desarrollo Personal Relaciones Éxito Personal
Episodios
  • #16:什么是找到快乐的艺术｜What's the Art of Finding Happiness?

    #16:什么是找到快乐的艺术｜What's the Art of Finding Happiness?
    May 13 2025
    这一期播客，我想与你分享一个平凡却深刻的主题——快乐，其实就在此刻。这一周，我经历了一些特别的时刻与深刻的思考，我读了一行禅师的书《没有泥，就没有莲花》。书中“巴蒂亚”的故事深深触动了我： 从一位手握权势的省长，到放下一切、坐在树林里感叹“我的快乐，我的快乐”，他找回了真正的自由与宁静。在这一集里，我分享了：为什么真正的快乐不在遥远的未来，而是在当下的呼吸之间我如何面对一场工作坊只有一位参与者时，仍感到满满的幸福我与丈夫在阳光下度过的简单母亲节，以及那一位来访者深刻的疗愈经历为什么“选择看见此刻的美好”，是一种智慧，也是一种艺术一行禅师教我的日常练习：吸气，呼气，回到身体，回到现在🌱 愿你听完这一集，也能在日常生活中感受到： “快乐，就在当下。”📌 本集提到的推荐书籍： 《没有泥，就没有莲花》（一行禅师）📅播客播出频率：每周三集播客：周二、周四、周六如果你有想听的话题，欢迎通过微信或邮件联系我。我会将你们的提问、想法和故事融入未来的播客内容中，一起共创有温度的空间。如果你喜欢这集的内容，请：到 Spotify / Apple Podcasts / YouTube 点赞、评分或留言分享给朋友与家人你的每一个支持，都是我继续前行的力量，也可能正好照亮另一个人正在寻找的路。如果你觉得这个播客让你有所收获，也欢迎你在 Patreon 上支持我的创作——每一杯咖啡的价格，都是对我持续创作的鼓励： 👉 https://www.patreon.com/c/yangmei/membership 📌📌📌 希望参加2025年5月21号周三晚上的社区免费线上学习？本期内容：家庭系统排列的原理👉请填报名表报名： https://forms.gle/RyQCZttKrbiVaqCSAIn this episode, I want to share with you a simple yet profound theme— Happiness is found right here, in this moment.This past week, I experienced some meaningful moments and deep reflections. I revisited Thich Nhat Hanh’s book No Mud, No Lotus. One story in particular touched me deeply— The story of Badhiya.He was once a powerful provincial governor. But when he let go of everything and sat quietly in the forest, he whispered,“My happiness, my happiness.” In that moment, he rediscovered true freedom and inner peace.In this episode, I reflect on:• Why true happiness isn’t somewhere in the distant future, but in the breath we take right now • How I still felt deeply joyful even when only one person showed up to my workshop • A simple, beautiful Mother’s Day I spent with my husband, and the powerful healing journey of that one participant • Why choosing to see the beauty of the present is a form of wisdom—and an art • The daily practice Thich Nhat Hanh taught me: inhale, exhale, come back to the body, come back to now🌱 I hope this episode invites you to slow down and gently feel: “Happiness is right here, right now.”📖 Featured book in this episode: No Mud, No Lotus by Thich Nhat Hanh📅 New Schedule:Three episodes a week: every Tuesday, Thursday, and Saturday. Subscribe and stay tuned!If you have questions, topic ideas, or something you’d love to hear on the podcast, feel free to reach out via WeChat or email. I’d love to hear from you and shape future episodes based on what matters most to you.Help me grow this healing space:If this episode moved or inspired you, please:Leave a rating, comment, or like on Spotify / Apple Podcasts / YouTubeShare the podcast with friends and loved onesYour support means the world — and it helps more people find their way to healing, growth, and heartfelt connection.If you find value in this podcast, you're warmly invited to support my work on Patreon — even the price of a coffee can be a meaningful encouragement for me to keep creating:👉 https://www.patreon.com/c/yangmei/membership📌📌📌 Would you like to join the free online community session on Wednesday evening, May 21, 2025?Topic of this session: The Principles of Family Constellations👉 Please fill out the registration form here: https://forms.gle/RyQCZttKrbiVaqCSA
    Más Menos
    33 m
  • #15：母亲节特辑 ：妈妈，我长大了！| A Mother's Day Special：Mama, I Grow Up Now!

    #15：母亲节特辑 ：妈妈，我长大了！| A Mother's Day Special：Mama, I Grow Up Now!
    May 9 2025
    这一期播客，是我献给大家母亲节的一份心意。在这个播客中，我分享一个我们许多人都经历过，却常常难以说出口的主题：与母亲之间的爱与纠结。在家庭系统排列的旅程中，我一次次看见——当我们与母亲的连结受阻，我们与生命的连结也会受阻。而当我们能够走上疗愈与和解之路，我们便能真正地拥有自己的力量，成为更完整的自己，也成为更自由的父母。在这一期里，我分享了：我是如何一步步理解母亲的生命故事，慢慢卸下对她的怨与求我曾被母亲不断的批评、比较、期待包裹着，看不见自己的价值我如何一步步，从“妈妈的声音”中脱身，开始听见自己灵魂的声音我的女儿如何以她的反叛唤醒我，让我彻底打破祖辈传下来的家庭脚本最重要的，我如何终于在心里轻轻地对妈妈说：“妈妈，我长大了” 我朗读了几句我最敬爱的系统排列老师写下的疗愈语句，这些语句在我的成长路上一次次抚慰我，也希望它们能抚慰你。如果你和母亲之间还有些未曾放下的牵绊，愿这期播客能成为一盏灯，照见你的内在，照见你渴望和解、渴望爱的灵魂。愿你也能说出属于你自己的那句话，对母亲、也对你自己。 祝你度过一个充满爱的母亲节！📅播出频率：每周三集播客：周二、周四、周六如果你有想听的话题，欢迎通过微信或邮件联系我。我会将你们的提问、想法和故事融入未来的播客内容中，一起共创有温度的空间。如果你喜欢这集的内容，请：到 Spotify / Apple Podcasts / YouTube 点赞、评分或留言分享给朋友与家人你的每一个支持，都是我继续前行的力量，也可能正好照亮另一个人正在寻找的路。如果你觉得这个播客让你有所收获，也欢迎你在 Patreon 上支持我的创作——每一杯咖啡的价格，都是对我持续创作的鼓励： 👉 https://www.patreon.com/c/yangmei/membership This episode is my heartfelt gift for Mother's Day.I want to share a theme that many of us have lived through, yet often find difficult to put into words: the love and entanglement between us and our mothers. On my journey with Family Constellations, I’ve come to see—again and again—that when our connection with our mother is blocked, our connection with life itself becomes blocked. But when we choose the path of healing and reconciliation, we begin to reclaim our power, become more whole, and show up as freer, more conscious parents.In this episode, I share:How I gradually came to understand my mother’s life story, and slowly released the blame and the longingHow I was wrapped in her constant criticism, comparison, and expectations, unable to see my own worthHow I learned to step away from “my mother’s voice” and began to hear the voice of my own soulHow my daughter’s rebellion became a wake-up call, helping me break the generational script passed down from our ancestorsAnd most importantly, how I finally found the strength to say in my heart: "Mama, I’ve grown up."I also read aloud a few healing sentences written by one of my most beloved teachers in systemic work—words that have comforted me time and again on my journey. I hope they can comfort you, too.If there are still unspoken knots between you and your mother, may this episode serve as a gentle light, illuminating your inner world, and the part of your soul that longs for reconciliation and love. May you, too, find your own words—spoken to your mother, and to yourself.Wishing you a Mother’s Day filled with love!📅 New Schedule:Three episodes a week: every Tuesday, Thursday, and Saturday. Subscribe and stay tuned!If you have questions, topic ideas, or something you’d love to hear on the podcast, feel free to reach out via WeChat or email. I’d love to hear from you and shape future episodes based on what matters most to you.Help me grow this healing space:If this episode moved or inspired you, please:Leave a rating, comment, or like on Spotify / Apple Podcasts / YouTubeShare the podcast with friends and loved onesYour support means the world — and it helps more people find their way to healing, growth, and heartfelt connection.If you find value in this podcast, you're warmly invited to support my work on Patreon — even the price of a coffee can be a meaningful encouragement for me to keep creating: 👉 https://www.patreon.com/c/yangmei/membership
    Más Menos
    33 m
  • #14:《MEEEI: 心光集 ·HeartLight》 能为你的成长和疗愈带来什么？| MEEEI: HeartLight – How This Podcast Can Support Your Growth and Healing

    #14:《MEEEI: 心光集 ·HeartLight》 能为你的成长和疗愈带来什么？| MEEEI: HeartLight – How This Podcast Can Support Your Growth and Healing
    May 8 2025

    回顾过去五个月的暂停和重新出发，我深感需要一个更贴合当下使命的名字和方向，陪伴更多华人家庭、自我探索者和疗愈旅程中的灵魂。播客从今天改名为：

    《MEEEI: 心光集 ·HeartLight》

    🌱 全新内容板块规划：

    1. 系统工作与家庭系统排列。分享我多年学习与实践中所吸收的专业知识。
    2. 自我成长的方式方法
    3. 自我疗愈的工具
    4. 深层人际连结的艺术.。包括亲密关系、亲子关系、与父母的关系、与同事朋友的互动。

    🎁特别预告：

    • 母亲节特别节目《妈妈，我长大了》
      周六上线，分享我与母亲之间深层疗愈的故事和系统观点。愿这份连结的修复，也带给你疗愈与勇气。
    • 5月11日阿姆斯特丹·免费英文工作坊开放报名
      主题：跨文化关系中的系统工作，欢迎中西伴侣一同参与，共度一个有深度、有爱的母亲节下午。

    📅播出频率调整：

    从本周起，我将每周更新三集播客：周二、周四、周六。欢迎订阅，不错过每一次相遇。

    💌与我连结：

    如果你有想听的话题，欢迎通过微信或邮件联系我。我会将你们的提问、想法和故事融入未来的播客内容中，一起共创有温度的空间。

    🙏支持我，让更多人听见疗愈之声：

    如果你喜欢这集的内容，请：

    • 到 Spotify / Apple Podcasts / YouTube 点赞、评分或留言
    • 分享给朋友与家人

    你的每一个支持，都是我继续前行的力量，也可能正好照亮另一个人正在寻找的路。


    After a five-month pause, I felt the calling to start fresh — with a name and direction that better match my current mission: to support Chinese families, seekers, and soul-led individuals on their journey of healing and growth. The new name of this podcast from today:

    MEEEI: 心光集 ·HeartLight

    🌱 What to Expect Going Forward – Four Key Themes:

    1. Systemic Work & Family Constellations
    2. Personal Growth
    3. Tools for Self-Healing
    4. The Art of Deep Connection.

    🎁 Coming Up:

    • Mother’s Day Special Episode: “Mama, I’ve Grown Up”
      Premiering this Saturday, I’ll share how systemic work helped me heal and reconnect with my mother — a heartfelt episode filled with personal reflections and transformative practices.
    • Free In-Person Workshop in Amsterdam (May 11)
      An English-language workshop on how systemic work can support intercultural relationships. Perfect for Chinese-Western couples — come with your partner or friend to celebrate Mother's Day in a meaningful way.

    📅 New Schedule:

    Starting this week, I’ll be publishing three episodes a week — every Tuesday, Thursday, and Saturday. Subscribe and stay tuned!

    💌 Let’s Stay Connected:

    If you have questions, topic ideas, or something you’d love to hear on the podcast, feel free to reach out via WeChat or email. I’d love to hear from you and shape future episodes based on what matters most to you.

    🙏 Help me grow this healing space:

    If this episode moved or inspired you, please:

    • Leave a rating, comment, or like on Spotify / Apple Podcasts / YouTube
    • Share the podcast with friends and loved ones

    Your support means the world — and it helps more people find their way to healing, growth, and heartful connection.
    Más Menos
    35 m
adbl_web_global_use_to_activate_webcro805_stickypopup
Todavía no hay opiniones