#15：母亲节特辑 ：妈妈，我长大了！| A Mother's Day Special：Mama, I Grow Up Now! Podcast Por arte de portada

#15：母亲节特辑 ：妈妈，我长大了！| A Mother's Day Special：Mama, I Grow Up Now!

#15：母亲节特辑 ：妈妈，我长大了！| A Mother's Day Special：Mama, I Grow Up Now!

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 这一期播客，是我献给大家母亲节的一份心意。在这个播客中，我分享一个我们许多人都经历过，却常常难以说出口的主题：与母亲之间的爱与纠结。在家庭系统排列的旅程中，我一次次看见——当我们与母亲的连结受阻，我们与生命的连结也会受阻。而当我们能够走上疗愈与和解之路，我们便能真正地拥有自己的力量，成为更完整的自己，也成为更自由的父母。在这一期里，我分享了：我是如何一步步理解母亲的生命故事，慢慢卸下对她的怨与求我曾被母亲不断的批评、比较、期待包裹着，看不见自己的价值我如何一步步，从“妈妈的声音”中脱身，开始听见自己灵魂的声音我的女儿如何以她的反叛唤醒我，让我彻底打破祖辈传下来的家庭脚本最重要的，我如何终于在心里轻轻地对妈妈说：“妈妈，我长大了” 我朗读了几句我最敬爱的系统排列老师写下的疗愈语句，这些语句在我的成长路上一次次抚慰我，也希望它们能抚慰你。如果你和母亲之间还有些未曾放下的牵绊，愿这期播客能成为一盏灯，照见你的内在，照见你渴望和解、渴望爱的灵魂。愿你也能说出属于你自己的那句话，对母亲、也对你自己。 祝你度过一个充满爱的母亲节！📅播出频率：每周三集播客：周二、周四、周六如果你有想听的话题，欢迎通过微信或邮件联系我。我会将你们的提问、想法和故事融入未来的播客内容中，一起共创有温度的空间。如果你喜欢这集的内容，请：到 Spotify / Apple Podcasts / YouTube 点赞、评分或留言分享给朋友与家人你的每一个支持，都是我继续前行的力量，也可能正好照亮另一个人正在寻找的路。如果你觉得这个播客让你有所收获，也欢迎你在 Patreon 上支持我的创作——每一杯咖啡的价格，都是对我持续创作的鼓励： 👉 https://www.patreon.com/c/yangmei/membership This episode is my heartfelt gift for Mother's Day.I want to share a theme that many of us have lived through, yet often find difficult to put into words: the love and entanglement between us and our mothers. On my journey with Family Constellations, I’ve come to see—again and again—that when our connection with our mother is blocked, our connection with life itself becomes blocked. But when we choose the path of healing and reconciliation, we begin to reclaim our power, become more whole, and show up as freer, more conscious parents.In this episode, I share:How I gradually came to understand my mother’s life story, and slowly released the blame and the longingHow I was wrapped in her constant criticism, comparison, and expectations, unable to see my own worthHow I learned to step away from “my mother’s voice” and began to hear the voice of my own soulHow my daughter’s rebellion became a wake-up call, helping me break the generational script passed down from our ancestorsAnd most importantly, how I finally found the strength to say in my heart: "Mama, I’ve grown up."I also read aloud a few healing sentences written by one of my most beloved teachers in systemic work—words that have comforted me time and again on my journey. I hope they can comfort you, too.If there are still unspoken knots between you and your mother, may this episode serve as a gentle light, illuminating your inner world, and the part of your soul that longs for reconciliation and love. May you, too, find your own words—spoken to your mother, and to yourself.Wishing you a Mother’s Day filled with love!📅 New Schedule:Three episodes a week: every Tuesday, Thursday, and Saturday. Subscribe and stay tuned!If you have questions, topic ideas, or something you’d love to hear on the podcast, feel free to reach out via WeChat or email. I’d love to hear from you and shape future episodes based on what matters most to you.Help me grow this healing space:If this episode moved or inspired you, please:Leave a rating, comment, or like on Spotify / Apple Podcasts / YouTubeShare the podcast with friends and loved onesYour support means the world — and it helps more people find their way to healing, growth, and heartfelt connection.If you find value in this podcast, you're warmly invited to support my work on Patreon — even the price of a coffee can be a meaningful encouragement for me to keep creating: 👉 https://www.patreon.com/c/yangmei/membership
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