回顾过去五个月的暂停和重新出发，我深感需要一个更贴合当下使命的名字和方向，陪伴更多华人家庭、自我探索者和疗愈旅程中的灵魂。播客从今天改名为：

《MEEEI: 心光集 ·HeartLight》

🌱 全新内容板块规划：

1. 系统工作与家庭系统排列。分享我多年学习与实践中所吸收的专业知识。
2. 自我成长的方式方法
3. 自我疗愈的工具
4. 深层人际连结的艺术.。包括亲密关系、亲子关系、与父母的关系、与同事朋友的互动。

🎁特别预告：

• 母亲节特别节目《妈妈，我长大了》
  周六上线，分享我与母亲之间深层疗愈的故事和系统观点。愿这份连结的修复，也带给你疗愈与勇气。
• 5月11日阿姆斯特丹·免费英文工作坊开放报名
  主题：跨文化关系中的系统工作，欢迎中西伴侣一同参与，共度一个有深度、有爱的母亲节下午。

📅播出频率调整：

从本周起，我将每周更新三集播客：周二、周四、周六。欢迎订阅，不错过每一次相遇。

💌与我连结：

如果你有想听的话题，欢迎通过微信或邮件联系我。我会将你们的提问、想法和故事融入未来的播客内容中，一起共创有温度的空间。

🙏支持我，让更多人听见疗愈之声：

如果你喜欢这集的内容，请：

• 到 Spotify / Apple Podcasts / YouTube 点赞、评分或留言
• 分享给朋友与家人

你的每一个支持，都是我继续前行的力量，也可能正好照亮另一个人正在寻找的路。

After a five-month pause, I felt the calling to start fresh — with a name and direction that better match my current mission: to support Chinese families, seekers, and soul-led individuals on their journey of healing and growth. The new name of this podcast from today:

MEEEI: 心光集 ·HeartLight

🌱 What to Expect Going Forward – Four Key Themes:

1. Systemic Work & Family Constellations
2. Personal Growth
3. Tools for Self-Healing
4. The Art of Deep Connection.

🎁 Coming Up:

• Mother’s Day Special Episode: “Mama, I’ve Grown Up”
  Premiering this Saturday, I’ll share how systemic work helped me heal and reconnect with my mother — a heartfelt episode filled with personal reflections and transformative practices.
• Free In-Person Workshop in Amsterdam (May 11)
  An English-language workshop on how systemic work can support intercultural relationships. Perfect for Chinese-Western couples — come with your partner or friend to celebrate Mother's Day in a meaningful way.

📅 New Schedule:

Starting this week, I’ll be publishing three episodes a week — every Tuesday, Thursday, and Saturday. Subscribe and stay tuned!

💌 Let’s Stay Connected:

If you have questions, topic ideas, or something you’d love to hear on the podcast, feel free to reach out via WeChat or email. I’d love to hear from you and shape future episodes based on what matters most to you.

🙏 Help me grow this healing space:

If this episode moved or inspired you, please:

• Leave a rating, comment, or like on Spotify / Apple Podcasts / YouTube
• Share the podcast with friends and loved ones

Your support means the world — and it helps more people find their way to healing, growth, and heartful connection.