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On today’s episode, we hear about: • A woman struggling with a shocking discovery about her late husband • A husband wanting to end his porn habit once and for all • A man wondering if his relationship with his ex-wife is unhealthy Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr. John Delony Show Merch Connect With Our Sponsors:...

Whether you're a sustainability newbie or a seasoned green living enthusiast, this book will empower you with the knowledge and tools to clean smarter, live healthier, and tread lighter on the Earth. Say goodbye to harsh chemicals—and hello to a fresher, cleaner, greener way of living.

Actress Jessica Lowe (The Righteous Gemstones, Minx, Wrecked) joins Nicole to share the romantic saga of falling in love on a Second City cruise ship. On the ship, she met a British bassist who became her cruise ship boyfriend - whom she later realized wasn’t as smart as she thought his accent sounded (he tried to dry his pants on a ceiling fan and designed a nightmare demon tattoo for himself).Jessica recalls dating a Dutch chef with a penis that was “too much!” and recounts what might be the most romantic first date ever told on the podcast. She reflects on the men who surprised ...

There are serious potential side effects to GLP-1 weight-loss drugs.

Many women over 50 face the same challenges. The hormonal changes brought on by menopause can make traditional diets obsolete and harder to stick with. But imagine if you could find a stress-free, effective method to boost your energy, manage your weight, and regain mental clarity without the hassle of obsessive calorie counting.

This week, we’re diving into something that seems simple but holds a lot of power in your relationship: touch. Whether it's a lingering hug, a soft shoulder squeeze, or just holding hands while watching Netflix — physical touch is one of the most important (and underrated) ways to build connection, intimacy, and trust. But if you’ve found yourselves touching less — or if touch feels off somehow — you’re not alone. We asked our audience, and: 47% said they want more touch 37% said they want better touch In this episode, we’re breaking down why touch is so essential — and why so ...

- FOR YOURSELF - FOR GROWTH - FOR STRENGTH - FOR THE JOURNEY

Welcome to "Pioneering Pregnancy Nutrition: Navigating Emerging Insights and Innovations," a comprehensive guide that explores the dynamic landscape of prenatal nutrition. Throughout this journey, we will delve into essential aspects of pregnancy nutrition, from understanding dietary guidelines and navigating food safety to embracing the latest research and leveraging technological advancements.

Alimentación, movimiento y salud emocional… no desde la exigencia, sino desde la ternura.En este episodio de Raíces de Amor, hablamos de cómo reconectar con tu cuerpo, nutrirte con conciencia y moverte como un acto de gratitud.No se trata de hacerlo perfecto, sino de hacerlo presente.🌱 Porque cuidarte también es una forma de amarte.Dale play, respira profundo… y acompáñanos en este viaje hacia el bienestar integral.🎧 Disponible ya en tu plataforma favorita.Síguenos en redes para más amor, crianza y autocuidadocada semana. ¡Conectemos! 💛 #RaícesDeAmor Instagram: https:/...

On this show we are joined by Dr Kelly Casperson, a top urologist, educator and podcaster to discuss the hormone testosterone. We talk about what it is, the effect on the male and female body, the myths and the barriers to access. We also get into why people are now using vaginal estrogen, the other vital hormone, not just on their vulvas but faces too!

Are non-surgical facelifts worth the hype—or just a waste of money? I'm your host, Dr. Jason Hall, and in this solo episode I break down the truth about the most popular non-surgical facial rejuvenation treatments. We'll cover lasers, radiofrequency microneedling, fillers and thread lifts, and why so many of these options fall short, especially if you're expecting facelift-level results.You’ll learn:- Why “non-surgical facelift” is often a misleading label- The four true causes of facial aging, and why no single treatment solves them all- What lasers, RF, and fillers actually do (and ...

Welcome to Audiodesires and we create NSFW sex stories for women. Join us to listen to sneak previews of some of our favorite NSFW sex stories to help improve your overall health and sexual wellbeing. For exclusive access to hundreds more stories, create a free Audiodesires account.

Gardener's World presenter and author Mark Lane joins Mollie for a chat about his new book The Future of Gardens, a fascinating look in to how tehnology could transform the way we garden. Darren gives us a guide to looking after our gardens in this heat too! Essential advice from choosing and positioning plants in your garden, to watering and pruning in a heatwave. Lots of your gardening questions answered too! Hosted on Acast. See acast.com/privacy for more information.

« Je ne veux pas être trop musclée » : une phrase que l’on entend encore trop souvent…Dans cet épisode, on démonte ensemble les racines culturelles de cette peur profondément ancrée, ses conséquences sur la santé physique, mentale et hormonale des femmes — et surtout, pourquoi renforcer son corps, c’est se libérer, se protéger, et se réapproprier sa puissance.Un épisode à écouter si vous avez peur de "prendre trop de muscle", si vous évitez les poids "trop lourds", ou si vous voulez enfin comprendre pourquoi vos muscles sont l’un de vos plus grands trésors.▶️ ...

Do you identify as an empath and have found yourself repeatedly being wounded by people? Navigating relationships is one of the biggest challenges for the empath. Not because there's something wrong with you, but because there are truths you haven't understood about yourself and your interaction with people. The world isn't designed for someone with a sensitive heart like yours. In this episode I discuss the challenges empaths face in dealing with people, including naivety, disappointment in others, codependency, the tendency to over-give, and the importance of embracing sensitivity as a ...

For Ladies Only! In this episode of Living Your Best Life, host Suzanne Wachtel, LCSW, dives into an empowering conversation about personal intimacy and body exploration. She opens up a judgment-free space to normalize pleasure, self-connection, and the use of vibrators as a tool for self-discovery and wellness. Suzanne challenges outdated taboos and invites listeners to embrace guilt-free freedom in their intimate lives—with honesty, humor, and compassion.Please leave a comment and let me know what you think about this topic or any episodes of Living Your best Life.If you enjoyed this ...

In this episode, I sit down with renowned skin specialist Dr. Falguni Shah to dive deep into everything skin. From acne, pigmentation, dry skin, and scars to the truth about laser hair removal and how to choose the right sunscreen—we cover it all. But it doesn’t stop at skincare products and procedures. We also explore the gut-skin connection and how healing from within can lead to lasting, radiant skin.We bust some popular social media skincare myths and trends that might be doing more harm than good, and talk about why personalized care matters more than ever.Whether you're struggling ...

Your health journey begins in the soil. This fascinating conversation between nutritionist Kara Kroger and Amy Milliron of Fearless Farmers reveals the profound connections between environmental and human health that most of us don't fully understand how to integrate into our shopping and eating habits.Driven by the loss of her father to cancer related to Agent Orange exposure, Kara has dedicated her career to understanding how our environment shapes our wellbeing. She shares the remarkable parallel between soil and gut microbiomes—both functioning as complex digestive systems that either ...

🎙 Welcome to the Improvement Warrior Podcast, Episode #77! 34 Things I have learned on my Dr. Jack Kruse JourneyHey Improvement Warriors, this is Jason Yun welcoming you back to another exciting episode of the Improvement Warrior Podcast. If you're new here, we delve into alternative health, exploring topics beyond traditional fitness and nutrition, with a keen focus on mitochondria and circadian rhythms. Today, we're diving into 34 transformative insights inspired by my journey with Dr. Jack Kruse's mitochondriac principles. These are lessons I've learned since 2018 that have reshaped my ...

A new platform that can help us as endometriosis patients, and I wanted to share it with you all today to learn more about Roon. This is not a paid advertisement. I attended a webinar and fell in love with this app! Roon is a trustworthy, free tool for people living with endometriosis, PCOS, infertility, and many other health conditions. You can use it today by going to: roon.com/TheCycleYou can also follow Roon on Instagram and TikTok: @roonwomenshealth My guest is here to tell us all about it:Alexa Tovsen, PA-C, MPHAlexa Tovsen is the Medical Content Lead at Roon, where she is committed ...