Novedades

Right now, there’s something you want. Maybe you need help at home, more support from your partner, or it’s time to set a boundary at work. But you’re avoiding the conversation. Why? Because it feels hard. You don’t want conflict, you don’t want to upset anyone, and you just don’t know how to bring it up. That ends today. The greatest things in life are on the other side of hard conversations. And in this episode, you will learn the 3 simple steps to have any difficult conversation and get exactly what you want. Mel sits down with world renowned negotiation expert Kwame ...

If you struggle with anxiety, this episode will change your life. In today’s conversation, Mel sits down with Harvard Medical School psychologist and world-renowned anxiety expert Dr. David Rosmarin — and he’s about to flip everything you think you know about anxiety on its head. By the end of this episode, you are going to know exactly what anxiety is, the things you’re doing that are making it worse, and how you can look at it in a whole new way. You’ll also learn exactly how to help somebody who is struggling with it. If you feel trapped by anxiety, or you've been trying to ...

What if your dreams were not random at all—but powerful messages from your soul and Spirit? In this episode of Healer Within, Amy Marohn, spiritual hypnotherapist and founder of Sensorium Hypnosis, welcomes special guest Casey for a captivating journey into spirit-assisted dream interpretation.Together, they explore how mediumship, psychic insight, and soul-centered hypnotherapy can decode the deeper meaning behind vivid dream imagery—offering transformation, self-reclamation, and healing from the inside out.✨ In this episode:Learn how dreams reveal soul lessons, unresolved emotions, and...

Jimmy Brooks joins Joy and Britney for a discussion about training for longevity. Jimmy has been running for 50 years, and talks about what it takes to continue doing what you love, and why taking care of yourself really does matter.@nobswithjoyandbritneySleek Fit Jewelry: code JOYW

In this episode of Get Fit in Your 40s, Kausar sits down with obesity specialist and medical doctor Dr. Ihab Ibrahim to break down the facts about GLP-1 weight loss medications like Ozempic, Wegovy, and Mounjaro.These medications are trending everywhere—but what do they really do? Are they safe? And should you consider them? Whether you’re on your own weight loss journey or just curious about these new options, this episode is your crash course in understanding how GLP-1s work and how to use them responsibly—without losing sight of the bigger picture: your long-term health.Here’s what ...

Are you tired of the one-size-fits-all approach to health and wellness? In Hack Your Health, military officer and tech expert Anthony Mini introduces a powerful and personalized framework—The Algorithm—designed to help you boost energy, build resilience, and take control of your well-being.

Sahar is a Personal Mentor & Life Path Guide, author, Life Coach columnist, & Holistic Therapist since 1992. She helps clients uncover their what is blocking their life, and gets back on track quickly to live their best life. Sahar launched podcasting in 2004 to reflect her commitment to the personal and spiritual growth of her clients. Her podcasts provide information and inspiration too for their life journey, focusing on self-awareness and personal development. In 1990, Sahar's life changed dramatically overnight, which sent her on a quest to understand and live her best life. On that ...

In this episode of the Pain Free Athlete Podcast, host Dana Jones speaks with chronic pain specialist Katie Rothwell about her personal journey with chronic pain and the development of the Beat Pain Method. The conversation explores the multifaceted approach to pain management, including the importance of understanding the mind-body connection, tailored therapies, and the emotional burdens often faced by mothers. Katie shares success stories from her clients, illustrating the transformative power of her method, which combines neuroscience, nutrition, and movement to empower individuals to live...

Scott Johnson interviews a guest ex-Amway distributor Veronica on Stop The Amway Tool Scam Radio show with Peter Mingils. You can see more of what Scott Johnson has on https://www.facebook.com/stoptheamwaytoolscam On this episode Scott Johnson talks with a guest who shares her experience with Amway through the recruiting and training process. Veronica explains how she was brought in to the business during a vulnerable time in her life after a tough patch and a car accident. After years of standing still, she quit and reflects on her experiences with the MLM venture. Peter Mingils also share a ...

You can enjoy exclusive and intense erotic audio by grabbing your copy of the Sensual Awakening App on the Apple Store, or downloading the very unofficial and unapproved Android version from WyldeInBed.com Prepare yourself for an unforgettable journey of love, passion, and rediscovery with our latest erotic audio story, "Homecoming Queen." Follow the captivating tale of Trixie, a spirited woman who returns to her hometown after a series of misadventures in the big city. Seeking solace and familiarity, she steps into her old bar, only to find herself face-to-face with a shocking twist of ...

I read seven contemporary romance books in March and April. A couple of them were brand-new releases, AND I found my new all-time favorite romcom book. Come find out which romance titles I read this spring.You can find the companion blog here.Books I Review in This Episode:Swept Away by Beth O’LearyIt Starts with Us by Colleen HooverCounting Miracles by Nicholas SparksHappiness for Beginners by Katherine CenterNothing Like the Movies by Lynn PainterSay You'll Remember Me by Abby JimenezMy Lucky Charm by Courtney WalshShop at Book Outlet and use my link to save $5 off your first order when ...

The My Therapist Said Podcast is presented to you by a full-time licensed therapist and 24/7 human.

Women’s Wellness Authority is your go-to podcast for discovering the hidden gems of holistic health and well-being. In each episode, we explore the many layers of wellness—from mental and physical health to emotional and spiritual growth. Through inspiring interviews with experts, healers, and thought leaders, we uncover alternative approaches, healing practices, and empowering tools to help you thrive. Let’s rewrite the rules of wellness, reclaim your health, and discover what it means to truly thrive from the inside out.

Are you looking for a comprehensive guide to improve your health, wellness, and overall quality of life? The Wellness Series covers a range of topics to help you take charge of your well-being, from diet and nutrition to creating a cozy home environment and staying germ-free. This collection is perfect for anyone seeking to live a healthier and more balanced life, with practical tips, recipes, and lifestyle changes that make a real difference. Whether you want to lose weight, eat healthier, or make your home a haven of comfort, this guide provides everything you need to transform your life....

Inside Out & In Between is a space for the things we often feel but don’t always have the words for. I’m Mariam Sabbouh, a naturopath who’s endlessly curious about the way our minds, bodies, and emotions all speak to each other. This podcast explores the real, layered experience of mental health, the quiet moments, the deep waves, and everything that lives in between. These are conversations rooted in holistic care, honest reflection, and what it means to be human, not perfectly, but fully. No quick fixes, no pretending, just a place to slow down, feel, and maybe see things a little ...

Have you ever felt like your body is just stuck? Like no amount of stretching, foam rolling or chiropractic visits hits the spot? In this episode, we’re peeling back the layers—literally—with a chiropractor and fascia whisperer who’s here to crack more than just your spine. We're diving into the weird, wonderful world of fascia—that sticky, stretchy, superhero web of tissue that's been secretly holding your body (and maybe your stress) together for years. I’m speaking with the brilliant and unconventional Dr. Bryan Geier, a fascia-focused chiropractor who’s redefining how we ...

Send us a textIn a constant changing hemisphere I am ready for the .....Brave New World.P.S I want you to help me resonate out into the world - one voice with another - if you want to be my first guest, contact me now via my email address:info@thetequilahour.com.au📢SHOUT OUT📢Buy Haus Labs by Lady Gaga Bio-Radiant™ Glassy Balm Highlighter Stick | Sephora AustraliaBuy Haus Labs by Lady Gaga Color Fuse Blush Powder | Sephora AustraliaISAMAYA Metal Lip Balm Pantomime | MECCAISAMAYA Liplacq Beetle | MECCAShuttle Carrier Aircraft 10360 | LEGO® Icons | Buy online at the Official LEGO® Shop ...

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ADHD diagnosis brings initial relief until the harsh reality sets in – it helps you understand yourself better but doesn't make the struggles disappear. The journey continues with extreme highs and lows, requiring ongoing effort and coping strategies.• Gen shares that recognizing anxiety as an "unwelcome visitor" rather than part of her identity represents significant growth• When physical symptoms of anxiety include heightened awareness of your heart and lungs and racing thought patterns • Anxiety can trigger awareness of other past mental health issues like eating disorders• ...

Feeling overwhelmed by emotions? Drowning in a sea of anxiety, stress, or negativity? It's time to reclaim your inner peace with the power of Stoicism."The Art of Detachment: Stoic Tools for Emotional Mastery" equips you with ancient wisdom and practical techniques to navigate life's challenges with equanimity. Through insightful discussions, thought-provoking exercises, and real-world applications, this podcast guides you on a journey toward emotional resilience, self-control, and lasting happiness.Whether you're struggling with anger management, fear of the unknown, or simply seeking a sense...