NoBS with Joy and Britney Podcast Por NoBS with Joy and Britney arte de portada

NoBS with Joy and Britney

NoBS with Joy and Britney

De: NoBS with Joy and Britney
Escúchala gratis

Acerca de esta escucha

 Honest conversations and harsh truths from the health and wellness space. Hosted by coaches Joy and BritneyNoBS with Joy and Britney Hygiene & Healthy Living
Episodios
  • Season 3: Training For Longevity with Jimmy Brooks aka Old Man Runs 417

    Season 3: Training For Longevity with Jimmy Brooks aka Old Man Runs 417
    May 26 2025

    Jimmy Brooks joins Joy and Britney for a discussion about training for longevity. Jimmy has been running for 50 years, and talks about what it takes to continue doing what you love, and why taking care of yourself really does matter.


    @nobswithjoyandbritney

    Sleek Fit Jewelry: code JOYW
    Más Menos
    30 m
  • Season 3: How To Enter A Fat Loss Phase (and do it safely)

    Season 3: How To Enter A Fat Loss Phase (and do it safely)
    May 19 2025

    Joy and Britney continue the conversation from last week and discuss how to safely enter a fat loss phase. They discuss tracking, calories, macros and more.

    @nobswithjoyandbritney
    Más Menos
    26 m
  • Season 3: Are You Ready For A Fat Loss Phase?

    Season 3: Are You Ready For A Fat Loss Phase?
    May 12 2025

    Joy and Britney talk about what it takes to enter a fat loss phase and why bulking and maintenance phases are important. It's important to be mentally ready for a challenge like this, so let's chat about what it really takes.


    @nobswithjoyandbritney

    Sleek Fit Jewelry: use code JOYW for a discount
    Más Menos
    14 m
adbl_web_global_use_to_activate_T1_webcro805_stickypopup
Todavía no hay opiniones