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My Therapist Said

My Therapist Said

De: Stefanie | My Therapist Said
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 The My Therapist Said Podcast is presented to you by a full-time licensed therapist and 24/7 human. Hygiene & Healthy Living Psicología Psicología y Salud Mental
Episodios
  • Stolen Candy & Big Dreams: Welcome to My Therapist Said

    Stolen Candy & Big Dreams: Welcome to My Therapist Said
    Nov 1 2024
    Stolen Candy & Big Dreams: Welcome to My Therapist Said To kick off the podcast, our host Stefanie shares the surprising story of her stolen Halloween candy and what it taught her about managing expectations. Listeners are invited to join her as she unveils her vision for the show, exploring the intersection of personal growth and everyday experiences. Tune in for a sneak peek into the conversations that await!
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    8 m
  • Real Talk: The Vision Behind My Therapist Said

    Real Talk: The Vision Behind My Therapist Said
    Nov 3 2024
    Welcome back to "My Therapist Said." with your host, Stefanie Kral! In this laid-back yet candid convo, Stefanie opens up about her journey as a therapist and why she loves the gig. She talks about the real deal of being a therapist—filling those emotional gaps and giving people the support they didn’t know they needed. Stefanie dives into the messy world of therapy questions, like whether you really need a therapist who vibes with your interests and why therapy isn’t a one-size-fits-all deal. This isn't your typical therapy chat—it's raw, real, and totally relatable. So, if you're curious about what therapy really looks like or if you’ve got questions that have been weighing on your mind, hit play! Let’s kick off this journey together and see where it takes us! 🎙️🥂
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    8 m
  • Exploring the Yoga Dilemma: Shared Hobbies vs. Professional Expertise

    Exploring the Yoga Dilemma: Shared Hobbies vs. Professional Expertise
    Nov 8 2024
    Do You Need a Therapist Who 'Gets' Your Interests? In this episode of My Therapist Said, Stefanie dives into the intriguing question of whether therapists need to share similar interests with their clients for an effective therapeutic relationship. Stefanie unpacks the assumptions we make about therapists who share our interests, like yoga, and explores the deeper implications of seeking out therapists with similar experiences. Is it really necessary? Or are you stuck in your comfort zone?
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    18 m
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