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Send us a textΣημερινός μου καλεσμένος είναι ο δρομέας και προπονητής Άρης Μύρκος. Ο Άρης είναι Απόφοιτος του Τ.Ε.Φ.Α.Α. Κομοτηνής το 2011 με κατεύθυνση προπονητική. Επίσης είναι κάτοχος μεταπτυχιακού διπλώματος σπουδών, του ίδιου ιδρύματος από το 2014 με ειδικότητα "Μεγιστοποίηση Αθλητικής Απόδοσης & Επίδοσης". Στο επιστημονικό πεδίο ...

Send us a textThis week, we’re going personal. Hannah dives into her family history and shares how her connection to India has shaped the vision behind Project Salt Run. From Anglo-Indian roots to uncovering relatives tied to the Taj Mahal, it’s a ride through ancestry, identity, and colonial legacy. If you’re nosy or just love a good story, this one’s for you.We’re currently raising money to make this expedition possible. EVERY Pound raised on Crowdfunder gets us closer to being able to reach India. Hannah will run 100 marathons in 100 days, covering 4,200 km, to raise £1,000,000 ...

Dani and Emkay preview the Golden Trail World Series race in Zegama, Spain this weekend. As the only marathon distance left in the series, it will be interesting to see some different players mix it up at the front of the field. On the women's side - Spanish starts Sara Alonso and Marta Martinez will have to race defending champion Sylvia Nordskar and last year's OCC runner-up Judith Wyder. On the men's side, the flying camel Elhousine Elazzoui comes back as the favorite after a second place to Kilian Jornet last year. But, he will have to contend for the top spot against athletes like Luca ...

Pre-race jitters getting the best of you? No worries! In today's episode we're talking about how to calm yourself down so you can enjoy your race. Check out Run Your Best LifeIf you have any questions you’d like answered on the show, email me at podcast@notyouraveragerunner.comJoin the Not Your Average Runner Private Facebook CommunityNot Your Average Runner Instagram

En este episodio hablamos de uno de los grandes retos del verano para cualquier corredor: el calor. Compartimos consejos prácticos para adaptar tus entrenamientos, evitar golpes de calor y mantener la motivación cuando las temperaturas aprietan. También comentamos errores comunes y cómo ajustar la hidratación, el ritmo y los horarios para seguir disfrutando del running incluso en los días más calurosos.Síguenos en YouTube y Spotify para no perderte ningún episodio de KM.43.

Diese Folge hilft dir, den Druck durch Vergleiche loszulassen – und deinen Laufweg mit mehr Freude und Selbstvertrauen zu gehen.

-Race Results: *Cruel Jewel *Keys 100 *Bishop High Sierra *Born to Run UItras *Massanutten *Ultra Trail Snowdonia *High Lea 100 -FKTs: *Ohio to Erie Trail – Gary Sines *Ozark Trail – Tim Beissinger -News: *Hayden Hawks withdraws from Western States *A lighthouse marathon -Tips, Tricks, and Thoughts (3Ts): *What to do when shit goes sideways -Socials: Strava Club: https://www.strava.com/clubs/1246887 Instagram: https://www.instagram.com/ultrarunning_news_network/ Facebook: https://www.facebook.com/profile.php?id=61555338668719 X (Twitter): https://twitter.com/ultrarunnews Threads: ...

In Folge 475 des beVegt-Podcast berichten wir von unserem harten Kampf beim Rennsteig Supermarathon und einer Entscheidung, die Daniel sich nicht leicht gemacht hat. Shownotes: https://www.bevegt.de/rennsteiglauf-2025-podcast/ Werbepartner dieser Folge: Löwenanteil (vom 25. bis 28. Mai: 15% Rabatt mit dem Gutscheincode "bevegt") Werde beVegt-Supporter*in: https://www.bevegt.de/unterstuetzen/ Unsere E-Books und Kurse: Schaffe den Einstieg ins Laufen mit LAUFSTARTLaufe deinen ersten oder schnellsten (Halb-)Marathon mit FINISHERVerdoppele deine Beweglichkeit mit STRETCHStarte die ...

In the episode, Oska, Tom, and Anna from The Front Runner Colombo dive into our weekly running specialty podcast, Run Spesh. We're here to keep you entertained during your runs or commute, talking all about the human locomotive movement we call running! What's in this episode: Quiz Night Recap: Get ready to laugh as we recount our glorious failure at quiz night. Spoiler: We successfully came first at the wrong end! 🤣Fidgeting Update: Remember that comment about us fidgeting too much? Anna's got a solution... and it's pretty weird (and unbelievably satisfying).Training Updates & Niggles: Tom...

今回の収録は、2025年5月14日に行っています。久しぶりにお互い座って、しっかりと話しました。ぱぺるが走ってきた赤穂ウルトラについて、二人で振り返っています。あまりデータ的な話にはならず、今回の結果をどう受け止めるか、レースでの気持ちの持ちようはどうあるべきか、みたいな話になっています。お時間ありましたらどうぞお聞きください。番組最後の方でも話していますが、リスナーの皆様の「ウルトラレースをはじめた頃に...

It's Thursday and you know what that means....S18 Ep2 is here and this week we are teaming up with our pals at Protein Rebel to bring you an action packed and incredibly unorganised episode of the What The Fartlek PodcastWe are joined by Fartlek Family OG and all round lovely bloke, Pete Marshall as he looks back at our first Southern foray into the world of Pacing with RunThrough at Olympic Park 5k & 10k this past week alongside our new friends at Thamesmead Running ClubPete also tells us all about this week's partner, Protein Rebel, for whom he is, of course, an ambassador. What is all the ...

In dieser Episode geben Tobias, Raphael und Sebastian spannende Einblicke in persönliche Trainings-Updates – inklusive Tobias' Vorbereitung auf einen Ultramarathon! 🏃‍♂️💡 Themen dieser Folge:Motivation vs. Volition: Was treibt uns wirklich an?Die Rolle von Krafttraining für Ausdauer & mentale StärkeWie soziale Medien Trainingsdruck erzeugenAlltag vs. Trainingsplan: realistisch bleibenDer Einfluss von Plattformen wie Be Real auf AuthentizitätReady to Perform – Ein Online-Kurs für mentale StärkeEhrlich, motivierend und tiefgründig – eine Folge über echte Ziele, echte ...

トレランのルート計画の作り方なんかを話しています。登山のルートを参考にする際の注意点や、トレランならでは、の楽しみ方などなど。ピークや稜線に囚われず、自由に計画するのも楽しいですよ！カモシカロングトレイルノベルティグッズ販売中です！ご購入お待ちしています！https://serow.base.shop/items/101791498

Heute zu Gast bei RUNNER STORIES: Jens Wöbbeking. Mit Jens spreche ich über Marathons, über Gedanken, die nur beimLaufen kommen und wie es ist, wenn die ganze Familie aus Läuferinnen und Läufern besteht. Außerdem geht es um Reisen und Jens Beruf. Folgt uns auf Instagram: Jens Wöbbeking: https://www.instagram.com/roadrunner.jens/ Stefan Springfeld: https://www.instagram.com/stefffeld/ ASICS FrontRunner: https://www.instagram.com/asicsfrontrunner/

I avsnitt 90 pratar vi om att tävla på bana. Något som vi tycker fler borde prova på nu under sommarmånaderna. Temat kommer särskilt väl till pass efter Hannes PB-kross på Adidas Spåret 5000m – där han sprang på 15:06.Molle är fortfarande i en lugnare fas efter Köpenhamn Marathon, men går snart in i en ny grundträningsperiod.Trevlig lyssning!

Join the Team! --> https://www.realliferunners.com/team Thanks for Listening!!Be sure to hit FOLLOW on Apple Podcasts, Spotify, or your favorite podcast player Leave a review on Apple Podcasts. Your ratings and reviews really help and we read each one! Come find us on Instagram and say hi! Don't forget: The information on this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing ...

Lace up and get ready for another episode of Pod on the Run! This week, we celebrate standout performances from recent races, including Ross’s third-place finish in his first-ever 30K at the Paiute Meadows Trail Run. We also highlight Fleet Feet Half-Marathon results and Logan’s absolutely fantastic powerhouse effort in the Quicksilver 100K.But that’s just the start—today, we welcome our first guest, Noah Iliff! A seasoned runner, respected coach, and all-around gear expert, Noah shares his journey from competitive racing to coaching at Fleet Feet and his transition into law ...

🔗 https://www.velocita.com.br/s?q=Tomir...NNORMAL TOMIR 2.0 – MAIS ESTÁVEL, MAIS RESISTENTE, MAIS TRAIL.Com EVA aprimorado, tração Vibram Megagrip e cabedal ripstop reforçado, o Tomir 2.0 entrega segurança em qualquer terreno – do técnico ao veloz.Um tênis robusto, funcional e sem excessos. Será que vale pra você? Aperta o play.Utilizando os cupons abaixo, você ajuda e fortalece nossa mensagem:@centauroesporte - ERBM @insiderstore - ELTONRIBEIRO@dux.humanhealth - ELTON15@fiber.oficial - ELTON@eatcleanbrasil_ - ELTON15EAT@baixapace - ELTON10@361brasil - ELTON10@fotopbroficial -...

Wir sind überglücklich, dass soviele Menschen am Sonntag glücklich ins Ziel gelaufen sind! Unser erstes kleines Feedback der letzten Woche!

Dans ce sixième épisode de la ligne d'arrivée, Benjamin Delaloye reçoit Chloé pour revenir sur sa performance après son premier semi-marathon. Après l'avoir reçu avant la course, Chloé revient, des étoiles dans les yeux en nous racontant l'ambiance, les encouragements et les émotions fortes qu'elle a ressenties lors de cette édition du Generali Genève Marathon.Generali Genève Marathon et One FM vous présentent "La ligne d'arrivée" : le podcast pour bien préparer votre marathon 2025.