Novedades

Tune in to this special episode with Raven and her hubby, Dar. Do you like this type of content? Let us know!Shoot us a message! We'd love to hear from you!

This episode is for the ones who always need to know. The ones who overthink, overplan, and over-control—because deep down, they’re afraid to trust.In this episode of the More Than Just Pretty podcast, I’m getting real about what God had to show me: that my obsession with having all the answers was actually rooted in fear—not faith.If you’ve ever felt like you needed to see it before you believe it, or know the when, how, and where before you move—this one’s for you.God’s not asking for your strategy. He’s asking for your surrender.Title: I Wish I Knew.But God knew ...

This episode marks 6 years behind the mic—and I’m telling the truth behind what it actually takes to make it this far in podcasting (hint: it’s not downloads, shiny guests, or the right mic).I’m spilling stories I’ve never shared—about the breakdowns, breakthroughs, and BS that made this podcast what it is today.If you’ve got a podcast, want one, or have outgrown something in your life, this is your episode.SHOW NOTES:In this raw solo episode, I pull back the curtain on what six years, five podcast names, a million downloads, and a reinvention (or ten) really looks like.Here’s ...

For most of my life, sleep felt like a waste of time—something to minimize, not prioritize. And while recent science on the invaluable benefits of sleep—like how it detoxes your brain and is critical in learning and memory—I still didn't want to sleep more. Until one Hidden Brain episode changed everything. In this short and personal Practical Nontoxic Living™ “Raindrop” episode, I share the surprising creations that originated during sleep. Whether you struggle with sleep or just want to optimize your healing, this episode offers fresh motivation to rethink rest. 👉 If you ...

Do you want your child to always feel safe enough to come to you, no matter what mistakes they've made? Are you sometimes unsure how to react when your child disappoints you, without resorting to punishment or judgment?Today, we're diving deep into the power of being your child's "safe place." Research tells us this is the most crucial thing we can do for our children, especially in adolescence. When children feel safe and connected, their brains are better equipped for good decision-making and impulse control. And guess what! The fastest way to make our children feel unsafe is in a home where...

Welcome back to another nourishing episode of The Positively Healthy Mom Podcast!In this heartfelt conversation, your host Laura Olinger is joined by Carrie Lingenfelter—speech therapist, mindful parenting advocate, and host of the Heart to Heart Parents Podcast—as they explore what it really takes to raise kids with presence and compassion, while staying connected to yourself as a parent.Carrie shares:✅ Her personal journey from perfectionism to presence in motherhood✅ How childhood wounds and generational patterns show up in everyday parenting✅ The concept of the “capacities ...

We are back with the second half of my conversation with Susan! Susan is the author of The Swirl Method: Supporting Multilingual Learners as They Speak, Write, Interact, Read, and Listen. This week, Susan is taking us through her strategies to support multilingual learners with interacting, reading, and listening. She offers excellent resources in each area - so please check them out! This is the second part of a two-part episode. Please make sure you check out the previous episode to learn more about Susan's work. Today's episode addresses interacting, reading, and writing. Please check out ...

Text us your sleep questions.Is your baby suddenly waking more at night? Crying the second you leave the room? Refusing naps or bedtime routines they used to handle just fine? It could be separation anxiety—a completely normal (but totally exhausting) phase many babies and toddlers go through.In this episode of Creating Well-Rested Families, I’m breaking down:What separation anxiety actually is and why it’s a good sign for your child’s developmentWhen separation anxiety typically starts (and how long it lasts)The most common signs your baby or toddler is experiencing itGentle, ...

In this episode of the Not Your Average Autism Mompodcast, host Shannon Urquiola explores the often-overlooked challenge of working memory in autistic children and young adults.From missed steps in routines to emotional overload andsocial struggles, weak working memory can show up in ways that leave both you and your child feeling frustrated. Shannon breaks down the difference betweenworking memory in neurotypical vs. autistic individuals, shares relatable age-specific examples, and offers practical strategies you can start using today to support your child more effectively.🌟 Leave a ...

Pelvic health appointments, managing life with 2 children, wholesome reunions, running! Lots of love as usual, Katie xoxo

Welcome back to This Is How She Does It with your host, Angela Lee. Today’s guest is the incredible Nev Tomic—senior manager of advanced analytics at Bright Horizons, clean beauty entrepreneur, pageant queen, and mom of two young boys. Born in Serbia and now living in the U.S., Nev shares her inspiring story of balancing motherhood with a successful corporate career, launching a mission-driven cosmetics brand, and becoming a licensed caregiver for a family member. Her journey is a powerful reminder that women can create space for passion, purpose, and ambition—on their own terms. In this...

In this snack-sized episode, Denver comic Janae Burris returns to talk to Ophira about parenting logistics, chaos management, and the sticker shock of daycare in Colorado. She opens up about choosing to keep her toddler home with her—despite everyone around her insisting she needs a break—and how that decision slowly unraveled once the “fast and sticky” two-year-old phase kicked in. Janae shares the sticker price of a Montessori tour that nearly sent her packing, the unexpected benefits (and side-eye) of sending her son to visit family in California, and how her toddler came back from ...

Jordan Gal is the CEO of Rosie, an AI answering service for small businesses. He’s also a five-time founder, husband, and dad to three daughters. Born in Israel and raised in an immigrant entrepreneur household, Jordan shares how that upbringing shapes his parenting and how he and his wife work to combine their very different childhood experiences. We discussed:Talking to kids about money: How Jordan brings business lessons into everyday moments without oversharing or creating pressure.Being family first in a startup world: Why Jordan sees business as a tool to support his real ...

And now, it’s Owen’s turn! Sissy had so much fun getting to interview our very own David Thomas on why he wrote this wise and wonderful book called Owen Finds He Has What it Takes! Make sure to listen…so many important ideas on helping the kids we love develop resilience! And make sure to grab a copy of Owen, too! We love this book, David Thomas!!!! . . . . . ⁠Owen Learns He Has What it Takes: A Lesson in Resilience Lucy Learns to Be Brave: A Lesson in Courage⁠ Grab your tickets today for the ⁠⁠⁠⁠⁠Raising Capable Kids Conference⁠⁠⁠⁠⁠ with David Thomas, Sissy ...

I’m excited to bring you this bonus episode with my friend Michelle Byrd from The Busy Vibrant Mom podcast and a regular guest on Moms Overcoming Overwhelm. It’s the third episode of Coffee and Tea with M&E! We talk about what didn’t work this week, how we pivoted, what things we are excited about, and things that made us laugh! = > summer planning including our “bucket lists” = > how a simple notebook is changing my life = > ChatGPT for recipe help and much more! Hope you enjoy this honest conversation between two moms who GET IT! *** I help moms declutter their homes, heads, and ...

Stream Schoolhouse Rocked: The Homeschool Revolution for free! There’s a Revolution Transforming Education and it’s NOT Happening in the Classroom! Stream the groundbreaking documentary, Schoolhouse Rocked: The Homeschool Revolution for FREE today and see why homeschooling is the REVOLUTION that is saving children, families, the church, and culture! Get your FREE Homeschool Survival Kit If you are considering homeschooling or just need some great homeschooling encouragement, get your Homeschool Survival Kit today! Support the Schoolhouse Rocked Ministry! Please consider making a donation ...

Are you listening to this episode while simultaneously checking emails, making mental to-do lists, or feeling guilty that you're not doing enough? You're not alone! 🌟In this powerful episode, I'm diving deep into why high-achieving working moms stay stuck in burnout cycles — even when they're succeeding by everyone else's standards — and helping YOU break through this burnout trap! In this episode, these 3 strategic journal prompts will help you:Discover the surprising way hyper-achieving might be holding you back from what you truly wantIdentify your hidden fears about worth and ...

If you’re in a heterosexual relationship and you’ve got kids, chances are you’ve had at least ONE argument with your partner about the mental load… even if you don’t realize it. Today, women are expected to pay half the bills but still handle the lion’s share of the cooking, cleaning, childcare, and household management. So, how do you get OUT of that cycle, and start to distribute these tasks more equitably? Paige Connell, aka SheIsAPaigeTurner on Instagram and TikTok, has been tirelessly advocating for working moms on social media, highlighting what the mental load looks like. ...

In this special AAPI Voices episode presented by Lexus, Kanika Chadda Gupta sits down with yoga teacher and mother of two, Thara Natalie. Best known for her soulful approach to fitness, Thara opens up about her multicultural upbringing, her evolution from performer to wellness warrior, and how she and husband Jay Sean are raising mindful kids in today’s fast-paced world. Recorded at her wellness studio in New Jersey, this heartfelt conversation includes a sound bath session and a rapid fire where Thara shares her favorite memories in the car and the rituals that keep her grounded. Don’t ...

Planning for a birth that makes breastfeeding easier? Check out my FREE guide on setting yourself up for breastfeeding success:https://bit.ly/los-birthpractice-workbook---------------------------------In this evidence-based episode of Lo’s Lactation Lab, host Lo Nigrosh addresses a common concern for new parents: Is it safe to consume caffeine while breastfeeding? With practical examples and scientific clarity, Lo demystifies how caffeine enters breast milk, what effects it may have on infants, and how to safely manage your caffeine intake while caring for a baby. Whether you're surviving ...