Novedades

#36 「ヨガをする時はメイクをしないべき？」にお答えします 　 ▫️メイクをするのは誰かのため？自分のために？ ▫️ヨガ哲学的にメイクはどうなの？ ▫️ゆかこ校長はメイクしてる？ 　 ヨガ哲学の書物から読み解く、 「うまくいかない時」と「うまくいっている時」の心の姿勢について、たっぷりお話ししております。 　 夏のアイスティーお供にお聴きいただけましたら、幸いです🍹 　 【ヨガ哲学が学べるワークシートを...

In dieser Folge von Körper & Seele geht es um die Kraft der Akzeptanz. Wann hören wir auf zu kämpfen und wann beginnt echte innere Stärke?Ich teile persönliche Gedanken, einige geführte Impulse, wie du mit dir selbst sanfter umgehen kannst.

En este episodio desciframos el laberinto de "crítica a la psicología contemporánea." La Dra. Claudia Vega Michel, El Dr. Everardo Camacho y el Dr. Mario Guzmán Sescosse dialogan sobre las fortalezas, las debilidades y las áreas de oportunidad que enfrenta la psicología. Para adquirir mis libros:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠La Transformación del ...

Trennung bedeutet Veränderung – für Eltern, aber besonders für Kinder. Das Nestmodell kann eine Möglichkeit sein, Kindern auch nach einer Trennung Stabilität und Sicherheit zu geben. In dieser Folge erfährst du, wie das Nestmodell funktioniert, welche Chancen und Herausforderungen es mit sich bringt und wie Eltern lernen können, in einer neuen Form verbunden zu bleiben, auch wenn sie als Paar getrennte Wege gehen. Ich teile mit dir praxisnahe Beispiele, Erfahrungen aus meiner Beratung und wertvolle Impulse, wie ihr das Nestmodell für euch gestalten könnt – mit Ritualen, klarer ...

An important personal note regarding our in-person retreat. Visit: https://wisesquirrels.com/wsretreat Thank you. Dave. Learn more about your ad choices. Visit megaphone.fm/adchoices

Unsere Kindheit prägt uns und unsere Gefühle. Je nachdem ob wir viel kritisiert oder sehr umsorgt worden, werden unsere Gefühle später davon gelenkt. Kinder reagieren auf die Erziehung der Eltern oft mit Trotz, Trauer oder Harmoniesucht. Menschen, die uns an unsere Eltern und die Erziehung erinnern lassen uns oft in diese Kindergefühle zurückfallen. Unsere Handlungen sind dann Emotionsgesteuert und hindern uns oft an Glück, Erfolg und Freiheit. Wie du dich davon loslösen kannst und erwachsen leben kannst, darum geht es in dieser Podcastfolge. Viel Spass beim zuhören.

Consent is necessary in every element of a secure healthy relationship as it builds trust and safety.The wheel of consent created by Betty Martin is an excellent guide to understand how we give and receive.

人生に前向きになる力を与えてくれる「ことば」を大切にしている江原啓之が今、現代社会で様々な物事に直面している女性達に、温かいメッセージを贈ります。

Yella Cremer, Sexforscherin und Autorin, spricht über die häufigsten Blockaden in unserer Sexualität – und wie wir wieder lernen, Intimität wirklich zu fühlen. Viele Menschen funktionieren im Bett – aber spüren dabei nichts. Warum verlieren wir in Beziehungen die Lust? Wie beeinflussen Pornos unsere Sexualität? Und was bedeutet es eigentlich, echten, erfüllenden Sex zu erleben – jenseits von Druck, Erwartungen oder Rollenbildern? Yella erklärt, was Intimität wirklich ist, warum Slow Sex heilsam sein kann und wie wir den Zugang zu unserem Körper neu entdecken können. Ein ...

Try our FREE burnout quiz.Grab your burnout workbook HERE. If you would like us to work with your team book a 30 min chat HERE. By now we know that society’s fixation with ‘body image’ can have a negative impact on our mental health, but just how crippling can it be?Pete Winmill has over 20 years in the fitness industry, working as a personal trainer in London, Bali, and Australia, and spent 13 years managing 20+ staff across WA and SA for one of Australia’s largest fitness RTOs. He’s owned five gyms, still running one in Buderim, and is now studying psychology with plans to ...

A Gluten Free PodcastEpisode 187This week, we’re flipping the script on how we think about coeliac disease and gluten free living. What if we approached it like a scientist?I’ve spoken with leading experts like Dr Jason Tye-Din, Olivia Moscatelli and Andrew Williams — all scientists who use trial, error, and objectivity to explore the unknown. While we may not be in a lab, we can use their mindset to navigate our own gluten free lives.🔍 What Does It Mean to Think Like a Scientist?Scientists stay curious, objective, and open to being wrong. That mindset can transform how we approach ...

Episode 29 - The Great Disconnect - Tlaking about moving back to Charlevoix, discconection, reconnection and pure connection.Studio is rebuilt and live. Looking forward to the reconnection!

Welcome back to Off My Meds! This is my final solo episode for Mental Health May — a little late, but in true ADHD fashion, we’re embracing the chaos.In this episode, I’m getting real about my experience with ADHD medication: 💊 Why I started stimulants 🚫 Why I went off them 🌿 The supplements I tried instead 🔁 How I’m navigating going back on meds And all the messy, emotional, and eye-opening lessons in between.Whether you're newly diagnosed or rethinking your treatment plan, I hope my story can help you feel a little less alone. This isn’t a one-size-fits-all journey...

Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about The Intention Behaviour Gap The study referenced in this episode-https://www.sciencedirect.com/science/article/abs/pii/S1469029221002260?via%3Dihub Check out Nikki's digital workbooks: https://cinchtraining.store/See omnystudio.com/listener for privacy information.

Dr. Eduardo Cardona-Sanclemente, integrative medicine doctor with a focus on Ayurveda, has joined me (again) to share his brilliant insights. Please join us as we discuss: the inspiration behind his book: Ayurveda for Obesity and Gut Health his insights on the body/mind connection his philosophies on being grounded to nature an understanding of fat cells and so much more! Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, Apple Podcasts, Spotify, iHeartRadio, Deezer, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/...

. Join me every M-F for a new episode; Mondays are devoted to a general meditation focused on gratitude and intention setting around your own theme that can be practiced every day. Tuesdays-Fridays are guided around a suggested word that you can return to again and again when you are feeling the need for more focus. Today, we turn our attention to our Inner Sun. To learn more about your host, please visit https://yourdailythree.com.

The program highlights the Bernard Osher Foundation-supported Osher Lifelong Learning Institute. Guests Bruce Ewing, Danielle Hartnett, and Blaine Benedict discuss their experiences with the OLLI program. Bruce Ewing, a musical theater enthusiast, shares his journey into theater and organizes Broadway trips. Danielle Hartnett, a film expert, emphasizes the historical significance of cinema and teaches diverse film classes. Blaine Benedict, a former gaming executive, values OLLI for its intellectual growth and varied offerings. The program also promotes upcoming events, including the fall open ...

Feeling like your brain has left the chat? In this episode, we explore the messy intersection of burnout, executive dysfunction, and perimenopausal brain fog in neurodivergent women. We’re calling out the dangerous “adult-onset ADHD” myth, unpacking the hormonal crash behind your midlife identity crisis, and offering practical, punk-fueled validation.💥 What You’ll Learn:The real reason ADHD often gets diagnosed in midlifeHow menopause-related hormone shifts disrupt your neurodivergent brainWhy executive dysfunction isn’t laziness or lack of motivationHow to differentiate burnout ...

Send us a textYou want raw? You want no-bullshit authenticity? The latest episode of The Uncharted Way goes there—right to the jagged, unpolished root. Sari and Lisa aren't just talking about sexual trauma as a case study. They're laying their own stories bare. We're not playing in the “worst-case disaster” zone just to hit a peak—no, they're unearthing the countless subtle, nearly invisible cuts that so many dismiss because, “Well, it wasn’t that bad.” But if you’ve ever found yourself minimizing what happened to you, wondering, “Did I make this up? Was it my fault?” this ...

Need a mindset boost in under 3 minutes? This Speedy Sunday episode will help you reset, refocus, and walk into your week like a total boss. I’m giving you 4 quick mindset shifts to protect your energy, get clear on your goals, and talk to yourself like a winner. 💡 It’s not about being perfect—it’s about being intentional. 🧠 This episode covers: Why energy is your #1 asset How to get laser-focused for the week A simple visualization trick to prime your brain The power of your self-talk A sneak peek at something NEW I’m dropping Tuesday 👀 🎧 Bonus Hype Coming Tuesday: I...