Welcome back to Off My Meds! This is my final solo episode for Mental Health May — a little late, but in true ADHD fashion, we’re embracing the chaos.

In this episode, I’m getting real about my experience with ADHD medication:
💊 Why I started stimulants
🚫 Why I went off them
🌿 The supplements I tried instead
🔁 How I’m navigating going back on meds
And all the messy, emotional, and eye-opening lessons in between.

Whether you're newly diagnosed or rethinking your treatment plan, I hope my story can help you feel a little less alone. This isn’t a one-size-fits-all journey, and what worked for me might not work for you — but maybe it’ll give you a starting point or a new question to ask.

✨ If you’ve ever asked yourself “Do I really need meds?” or “Is there a more natural route?” — this one’s for you.

📍 NOTE: I’m not a doctor — just a girl with a mic, some strong opinions, and a lot of trial-and-error. Please talk to a licensed professional before starting or stopping any medication.

🧩 Got ADHD? Or think you might? Check out my past episodes where I dive into diagnosis, burnout, executive dysfunction, rejection sensitivity, and the everyday rollercoaster of being neurodivergent.

👇 Drop your experience in the comments. I’d love to hear how you’re navigating your own meds journey.

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It's another "Off My Meds May" episode, and we're diving headfirst into time blindness—that uniquely frustrating ADHD struggle where five minutes feels like five hours… or five seconds. If you've ever missed a deadline, been late to an important event, spaced on a meeting, or wondered where your entire afternoon went, you're not alone.

I’m testing out new time management tools (spoiler: some are actually working??), talking through how ADHD warps our sense of time, and even asking ChatGPT for strategies and resources I can realistically stick to. No boring advice—just real tools for real ADHD brains.

If you relate, SUBSCRIBE, SHARE, and COMMENT below with your favorite ADHD-friendly time hacks. Let's crowdsource this thing.

#ADHD #TimeBlindness #OffMyMeds #ADHDLife #ChatGPT #TimeManagement #ADHDTools #Neurodivergent

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Struggling with ADHD Paralysis? You're not alone...

It’s Mental Health Awareness Month, and I’m kicking off my “Off My Meds May” series with a solo deep dive into something so many of us struggle with: ADHD paralysis and procrastination.

If you’ve ever felt stuck, overwhelmed by simple tasks, or like you’re watching your to-do list grow while your brain hits the brakes — you're not alone. This episode is raw, honest, and totally unfiltered — just me, sharing my real experiences with ADHD and what it’s like to live inside a brain that doesn’t always want to cooperate.

✨ Whether you’re newly diagnosed, deep in the struggle, or just trying to better understand yourself or someone you love — this space is for YOU.

🧠 New ADHD topics every week in May! Hit subscribe & turn on notifications so you don’t miss:

* ADHD & relationships
* Emotional dysregulation
* Executive dysfunction
* And more...

👇 Let’s talk in the comments — Can you relate to ADHD paralysis? What helps you push through the procrastination?

🗣️ Use #OffMyMedsMay and tag me if you share your story. Let’s build this community together. 💚

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#ADHD #MentalHealthAwarenessMonth #OffMyMedsPodcast #Neurodivergent #ADHDParalysis #Procrastination #ADHDAwareness #ADHDTips #MentalHealthMatters

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