
Sexual Trauma, and It's Quiet Spectrum: How It Impacts Women with Lisa Holt
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You want raw? You want no-bullshit authenticity? The latest episode of The Uncharted Way goes there—right to the jagged, unpolished root. Sari and Lisa aren't just talking about sexual trauma as a case study. They're laying their own stories bare. We're not playing in the “worst-case disaster” zone just to hit a peak—no, they're unearthing the countless subtle, nearly invisible cuts that so many dismiss because, “Well, it wasn’t that bad.” But if you’ve ever found yourself minimizing what happened to you, wondering, “Did I make this up? Was it my fault?” this episode is a splash of ice water. It’s familiar. It’s uncomfortable. And it’s about damn time we had it.
Their stories unravel the layers of self-protection: the clamped-shut body, the shattering of safety, the way trauma slides into your relationships and wires your need for control or pushes you into avoidance. You can feel the edge in Sari’s voice as she admits—sometimes we don't even see what’s been guiding our entire identity. Lisa—totally unfiltered—confesses her “I don’t need a man” armor was avoidance in disguise, shaped down to the bone by experiences she barely named as trauma.
They don’t end with answers, but with a challenge and an invitation. If you’re ready to see what’s hiding behind your own curtain—if you need someone to say, “You’re not broken, but you sure as hell have the right to feel what you feel and change the story”—this is the episode to dive into, raw nerves and all. It’s for anyone who ever felt “it wasn’t bad enough to matter,” but deep down, knows it’s been shaping every fucking thing.
Drop in. Hear yourself. Start turning up your own intuition—because, like Sari says, the dial’s always there. You just need the guts to risk hearing what you’ve buried.
Sari is your host of the Uncharted Way podcast—a no-nonsense space dedicated to revealing the stories of individuals who courageously defy societal norms to forge their own unique paths. Sari hopes to inspire her audience to live unapologetically and chart their own provocative journeys.
Sari Cowsert
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www.thegrowthgoddess.net
The Growth Goddess, who intimately understands the constraints of control and fear, and through her own personal transformation, she has garnered the wisdom to lead others on their transformative journey. As an Intuitive Hypnotherapist and Master Imagery Facilitator, Sari's mission is to illuminate the path for every person she encounters, creating a sacred space for you to uniquely radiate in your own true authenticity.
Lisa Holt
http://www.magicinrelationships.com
Lisa Holt is a Certified Life and Relationship Coach who has made it her life’s work to demystify what we have been taught about love and how we relate to others.
She uses her intuitive gift of discernment to draw out blind spots and patterns. She holds a Masters Degree in Human Services Counseling and is currently working on her PhD. She is inspired by her relationship with her husband on a daily basis for the work she does with clients. In her free time, she enjoys gardening, fitness, and deep meditation practices.
Pineal Gland Video
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