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Sahil Bloom is an author, businessman, and investor. He had a successful career in finance before a conversation with a friend changed his life forever, forcing him to rediscover the meaning of true prosperity. In his book "The 5 Types of Wealth", he writes that a fulfilling life is built around five kinds of wealth: time, social, mental, physical, and financial. He opened up to Hoda about taking a leap and discovering whats on the other side.

What happens when the life you’ve built becomes a prison of stress, anxiety, and despair? For generations, society has told men to carry the weight alone, to push through pain, and never show weakness. But the pressure to provide and protect can come at a devastating cost to mental health, leaving many struggling in silence. If this sounds familiar, you’re not alone. At the height of his career, Dr. Whitney Wright appeared to have it all. But behind the scenes, the weight of childhood trauma and professional pressure pushed him to a breaking point.

Do you constantly feel distracted? Is your mind always bouncing from app to app, task to task—yet you’re barely getting anything done? You’re not lazy. You’re just trapped in the dopamine loop. Social media, endless notifications, video games, and clickbait have rewired your brain to crave quick hits of pleasure… and left you drained, unfocused, and stuck in procrastination.

JOIN PATREON FOR AD-FREE LISTENING & MORE PERKS: patreon.com/sleepandsorcery Exchange gifts with the goddess of the Crossroads in tonight’s mythology-inspired bedtime story. In tonight’s story, as you contemplate your place in a changing world, you witness a procession of torch-bearing spirits in the night. You follow them to the Crossroads at the edge of town, a liminal place that’s rich with folklore. There, at the center of three forking paths, a garden blooms from nothing, and the goddess of the Crossroads appears. You ask her for guidance in choosing a path forward. You may find the...

The Magic in the Tragic powerfully explores how the hardest things in life intersect purpose and meaning, splendor and connectedness. When you embrace the magic in your tragic seasons, you can step into the future with hope, knowing that even when grief comes, it comes with an invitation to new life.

It took 40,000 client hours to write a book that offers real strategies for how people with ADHD can get more done. Most adults with ADHD wish they were more productive. And consistent. And on time. Most of the advice on living with ADHD involves some aspect of productivity. However, because people are complicated and life is varied, too often that advice falls flat. The ADHD Productivity Manual goes both deeper and wider and covers thirty-six areas that influence productivity for people with ADHD.

Kaelynn Partlow is an autism advocate and author, and one of the stars of the Netflix series, Love on the Spectrum. Today she joins Emily to talk about her experiences with autism, and they cover a lot of ground in this conversation. They discuss the evolution and effectiveness of ABA therapy, the need for accurate labeling, and using declarative language in communication. They also offer advice for parents of newly diagnosed children, and talk about the importance of finding community. TAKEAWAYS The world will label children if parents don't. The superpower label is a double-edged sword. ...

In dieser Episode geht es um die Erfahrungen und eine Definition des ekstatischen Tanzes. Alex teilt seine persönliche Reise, die ihn von Meditationen zu verschiedenen Formen des Tanzes geführt hat, und beschreibt die transformative Kraft des Ecstatic Dance als eine Form der Meditation, die es ermöglicht, im Moment präsent zu sein und sich selbst sowie anderen zu begegnen.

For most of my life, I felt too sensitive, deep, intense, and exhausted. But the truth is, I was simply wired differently. And recently, I’ve been exploring what that actually means.In this deeply personal episode, I share my journey of unmasking and exploring autism, as well as neurodivergent presentations as a whole—and how this clarity is helping me make sense of the lifelong patterns I never had words for: the burnout, the shutdowns, the overwhelm, the deep sensitivity and empathic abilities that always felt like a flaw. and like a lot to live with.This exploration has been wildly ...

In this book, Windy Dryden presents how he works with anxiety in Single-Session Therapy (SST). In doing so, he provides a transcript of an actual session he did with ‘Elizabeth’, who wanted help with health anxiety. Windy provides an in-depth analysis of the session as it unfolded, demonstrating how his approach is tailored to what the client wants to take away from the session and does not follow a manualised approach to health anxiety. In addition, ‘Elizabeth’s’ follow-up questionnaire is presented, which was completed three months after her session with Windy. Finally, Windy ...

Do you often find yourself lost when facing complicated problems? Are you tired of making decisions you end up regretting? Does your head feel like it's in a fog, overwhelmed by too much information? Do you struggle to defend your ideas when someone tries to manipulate you? I get it. With today's hectic pace, it's normal to feel like you're always a step behind. If you're here, it's because you're frustrated. You want to think more clearly and decisively, but you can't seem to manage it. Don't worry, there's a way to sharpen your mind and take back control. The truth is, many books on ...

Are you preparing for a clinical exam and need practical support?Do you want a hands-on way to turn theory into skills you can apply in real clinical practice? Do you want to feel more confident in your clinical evaluations and prepare for certification? Are you looking to enhance your diagnostic skills and deepen your understanding of the DSM-5-TR? Do you need a complete workbook to practice with realistic case studies and engaging questions? The Diagnostic DSM-5-TR Workbook is the answer to your needs! Ideal for students, clinicians, and mental health professionals, this book is an ...

Can you prioritize the well-being of your clients and clinicians alike by structuring your practice with a sense of purpose and soul? Why are feedback loops the secret ingredient for a thriving therapeutic environment? What is an easy way to enhance your practice’s support systems? In this episode, I’m reflecting on something that often gets overlooked in leadership: how we build systems with intention and soul. From my early days working with paper files at Metropolitan Family Services to adopting electronic health records at Innovative Counseling Partners, I’ve learned that systems ...

Si cet épisode vous a plus vous pouvez mettre une note au podcast, ça fait toujours plaisir et ça aide à ce qu'il soit référencé et proposé à d'autres auditeurs.Vous pouvez me contacter via les réseaux si vous souhaitez échanger avec moi ou partager vos témoignages/questionnements. Si vous appréciez mon contenu que ce soit lié au podcast, à la photographie, aux illustrations et à la vidéo pour pouvez me soutenir financièrement en faisant un don sur mon compte tipee afin que je puisse continuer mon travail de façon indépendante.Tous les liens sont dispo sur : https://...

Episode Title: Relax into Sleep with Bilateral StimulationWelcome to A Therapist Takes Her Own Advice. I’m Rebekah Shackney, and in this episode, I’m guiding you through a sleep meditation designed to gently activate your parasympathetic nervous system using slow bilateral stimulation—an approach that engages both sides of the brain to promote deep relaxation and rest.For best results, listen with headphones as you settle into bed. Many find this practice helps them ease into a calmer state and fall asleep more easily.Please Note: This meditation may not be suitable for those currently ...

Looking for inspiration? You have found it. In this episode we have a story about a tv show that is granting wishes to deserving people; Ms. Opal Lee who through grit and determination got Juneteenth recognized as a federal holiday, and Amara Nwuneli, a young African activist who is making a difference in climate change by energizing youth led advocacy. These stories will surely inspire!#BeKind#WeStandWithUkraineWe would love to hear from you. Send us your comments or even your own inspirational stories at tangentialinspiration@gmail.com.Follow us on our social media:Instagram: ...

Carl Jung on Spirituality and the Paranormal: A Complete Guide to Jung's Mystical and Psychic Insights Unlock the hidden dimensions of the psyche with this in-depth exploration of Carl Jung’s fascinating views on spirituality, mysticism, and the paranormal. This comprehensive guide delves into Jung’s groundbreaking insights into the unconscious mind, synchronicity, archetypes, and the spiritual journey of individuation. Whether you’re a student of psychology, a spiritual seeker, or simply curious about the mysteries of the soul, this book offers a powerful and accessible overview of ...

Daniela Bumann is a professional speaker, author and transformational coach who had a very interesting experience with the Dolphin Frequency. This frequency taught her a lot of valuable lessons about life, spirit, manifesting and so much more. Listen in, and don't forget to subscribe so you never miss a show! Purchase Daniela's Book Gliding You Home. Daniela's Website: https://www.vibrantlivingnow.org/ ✔️Check out The Just Ask Spirit Marketplace. 🎁Grab Sherianna's FREE Just Ask Spirit Gift Set & NEW book Just Ask Spirit 🧘‍♂️🕊️🌅Attend an Emotional Detox, Just Ask...

ADHD-diagnoosien määrä on kasvanut viime vuosina. Tunnistetaanko häiriö nykyään paremmin, vai onko kasvun taustalla jotain muuta?Mielen puolikkaiden uudessa jaksossa keskustellaan kasvatustieteen lehtori Juho Honkasillan kanssa ADHD:sta yhteiskunnallisena ilmiönä. Jaksossa puhutaan sosiaalisen median vaikutuksista ADHD:sta käytävään keskusteluun, neuropsykiatrisen kielen yleistymisestä sekä siitä, mitä vaikutuksia diagnooseilla on yksilölle ja yhteiskunnalle. Mielen puolikkaat -podcastissa kaksi ihmistä pysähtyy puhumaan mielenterveydestä. Haastattelijana toimii MIELI ry:n...