Mostrando resultados por autor "Windy Dryden" en Todas las categorías

The Second Edition of The REBT Pocket Companion for Clients provides a handy guide for clients who are working with REBT therapists. It is designed to offer pithy reminders of what clients need to do to get the most from REBT. The index will facilitate quick access to relevant points throughout the REBT therapeutic process. The book may also be helpful to people using REBT as a form of therapeutic self-help.

In this book, Windy Dryden outlines the fundamentals of single-session therapy (SST) and the dynamics of procrastination. He presents and discusses transcripts of single sessions he conducted with volunteers from Onlinevents who were seeking help with problems with procrastination. Each volunteer presents a reflection on their session several months later and in the final chapter, Windy Dryden brings together the themes that emerge from volunteers' reflections. The book shows how people experience single-session therapy and what they can achieve from it. About the author: Windy Dryden is an...

Like the first edition, the second edition of this book is designed to be used by coaches wishing to help coachees deal with specific emotional problems when these problems interfere with coachees pursuing their coaching objectives. This book provides guidance to coaches concerning when to use Rational Emotive Behaviour Therapy in coaching and the steps to follow when they do so. The book has been updated to reflect changes in the language and practice of REBT. Windy Dryden is a Fellow of the Albert Ellis Institute and one of its core trainers. He has trained REBT therapists for almost half...

Like the first edition, the second edition of this book is designed to be used by clients working with an REBT therapist on specific emotional problems. It outlines a basic step-by-step guide to using Rational Emotive Behaviour Therapy and is best seen as an aid to self-therapy. The book has been updated to reflect changes in the language and practice of REBT. Windy Dryden is a Fellow of the Albert Ellis Institute and one of its core trainers. He has trained REBT therapists for almost half a century and continues to look for ways to make the practice of REBT more effective and efficient. He...

In this book, Professor Dryden outlines seven core principles that form the basis of good mental health. Beginning with the importance of taking personal responsibility, he then discusses four attitudes that will keep you mentally healthy in the face of life’s adversities. Since an important part of good mental health is the capacity to experience ‘healthy negative emotions’ about life’s adversities, Professor Dryden takes care to clarify this principle. Finally, Professor Dryden presents a realistic outlook on personal change and lists a number of steps you can follow to achieve ...

This book gives a concise theoretical exposition on the role that attitudes play in Rational Emotive Behaviour Therapy (REBT). Professor Windy Dryden – one of the most distinguished experts in this field – discusses the component structure and characteristic features of what were formerly known as irrational beliefs and rational beliefs in Rational Emotive Behaviour Therapy (REBT) but which he now calls rigid and extreme attitudes and flexible and non-extreme attitudes respectively. The REBT model holds that rigid and extreme attitudes are at the core of emotional problems and flexible ...

In this book, Windy Dryden discusses how brief therapy can be practised informed by the single-session therapy mindset. The book is divided into three parts. In Part 1, Windy presents a personal overview of brief therapy and outlines key elements of the single-session therapy mindset that inform this approach to brief therapy. In Part 2, Windy Dryden discusses his work with Nicole, whom he saw for brief therapy for three sessions. The transcripts of the sessions Windy had with Nicole are included, together with his commentary. Nicole provided a reflection based on a structured questionnaire...

In this book, Windy Dryden presents and discusses transcripts of single sessions he conducted with volunteers from Onlinevents who were seeking help to deal with a variety of problems related to Christmas. Each volunteer presents a reflection on their session several months later and in the final chapter, Windy Dryden brings together the themes that emerge from volunteers’ reflections. The book shows how people experience single-session therapy (SST) and what they can achieve from it. About the author Windy Dryden is Emeritus Professor of Psychotherapeutic Studies at Goldsmiths University...

The SST Therapist's Pocket Companion contains 150 pithy reminders of important principles of single-session thinking and practice. It is designed for you, a busy SST therapist, when you want quick access to a point of good SST practice that you can keep in mind as you work. It is also the author’s hope that you will use each of these principles as a stimulus for deeper reflection about your own established or developing practice of SST. About the author Windy Dryden is Emeritus Professor of Psychotherapeutic Studies at Goldsmiths University of London and is in part-time independent ...

In this book, Windy Dryden discusses the integral components of single-session therapy. Each point is presented succinctly so that the main issue stands out. The book is divided into four parts: The Nature and Foundations of Single-Session Therapy The Single-Session Therapy Mindset and Its Implications for Practice The Practice of Single-Session Therapy Other IssuesThis book is designed to be an essential companion to Windy Dryden’s one-day and two-day workshops, which follow the same format.

In this book, Professor Dryden outlines seven core principles of Rational Emotive Behaviour Therapy. Arguing that effective REBT is based on the development and maintenance of a good working alliance, Professor Dryden states that the REB therapist first needs to encourage the client to assume emotional responsibility and see that their problems are underpinned by a set of rigid and extreme attitudes which need to be changed Professor Dryden emphasizes that effective REBT is also based on an accurate adversity-based assessment of the client’s problems and on goal-setting that acknowledges ...

In this book, Windy Dryden focuses on the very brief therapy demonstrations that he does for Matt Walters’ Rational Emotive Behaviour Therapy (REBT) Facebook Group. After a brief exposition of the theory and practice of REBT that is particularly relevant to these demonstrations, the transcripts of 13 of these sessions with volunteers are presented with commentary.

In this book, Windy Dryden focuses on the seven principles that underpin the live therapy demonstrations that he does in front of live and online audiences. Beginning with the multi-purposive nature of doing these sessions, Professor Dryden discusses the context of these sessions and the three frameworks that guide his therapeutic work while conducting them. He then takes a process view of his work, arguing that it is important to begin well and co-create a focus that will facilitate understanding of the volunteer's nominated problem. Such understanding guides the search for a solution that...

One of Windy Dryden’s abiding interests in the field of counselling and psychotherapy is to encourage people to take responsibility for developing their mental health. To this end he has written a good number of self-help books, the latest of which is ‘Seven Principles of Good Mental Health’ published by Rationality Publications in 2021. ‘Thought for the Day: A Flexible Approach to Mental Health’ is different from the above books in that it contains 366 thoughts to help you improve your mental health in easily digestible form one day at a time. One way of using this book is as ...

The Little Book of Therapeutic Rationality provides 300 quotations to help people improve their mental health in small 'bite-sized' chunks. The book is divided into four parts. The first part focuses on what Rational Emotive Behaviour Therapy (REBT) has to contribute to mental well-being. The second part provides brief reflections on common emotional problems and how they can be addressed. The third part focuses on the therapeutic change process and provides encouragement to people who have embarked on this process to stay the course. The final part of the book covers a variety of general ...

In this book, Windy Dryden explains why he now refers to the single-session therapy work that he does as ONEplus therapy. Two consistent themes that run through the book are that help is best provided at point of client need and that while therapist and client agree to work together to provide the help the client wants in one session (the ONE in ONEplus therapy), further help is available on request (the plus in ONEplus therapy). In the first part of the book, Windy details what a therapist needs to do to become a ONEplus (SST) therapist. In discussing the knowledge that a trainee needs, he...

Like the first edition, the second edition of this book is designed to be used by trainee REBT therapists who, as part of their training, are called upon to use REBT in peer counselling with their fellow trainees. In peer counselling, the client is called upon to discuss a real-life concern and be helped with this by their peer therapist. This book provides a step-by-step guide to the practice of Rational Emotive Behaviour Therapy in peer counselling. It can also be used as a basic introduction to the clinical practice of REBT. The book has been updated to reflect changes in the language ...

In this book, Windy Dryden charts his development as a single-session therapist by presenting his key articles and chapters on single-session therapy (SST). Beginning with an up-to-date overview of SST, Windy Dryden then presents and comments on his very early work doing REBT-based single sessions that were not informed by the single-session therapy mindset and, presents, for comparative purposes, a session that was informed by this mindset. Developing this theme, Windy Dryden presents a comprehensive outline of the SST mindset and includes an updated chapter exploring the relationship ...

In this book, Windy Dryden presents how he works with anxiety in Single-Session Therapy (SST). In doing so, he provides a transcript of an actual session he did with ‘Elizabeth’, who wanted help with health anxiety. Windy provides an in-depth analysis of the session as it unfolded, demonstrating how his approach is tailored to what the client wants to take away from the session and does not follow a manualised approach to health anxiety. In addition, ‘Elizabeth’s’ follow-up questionnaire is presented, which was completed three months after her session with Windy. Finally, Windy ...

Windy Dryden Collected! brings together three of Windy Dryden's favourite books that reflect his views about Rational Emotive Behaviour Therapy (REBT), in particular, and about counselling and psychotherapy, in general. The chapters show the scope of Professor Dryden's work and feature his personal and humorous style. As part of Windy Dryden Collected!, a postscript has been added that reviews Professor Dryden's personal contributions to REBT over a 40 year period. About the author Windy Dryden is Emeritus Professor of Psychotherapeutic Studies at Goldsmiths University of London and is in ...