Novedades

Dans cet épisode intime et authentique, je reçois Rabia du compte instagram Le Printemps du Cœur, coach holistique engagée, sœur de cœur et d’âme. Ensemble, nous partageons nos parcours de femmes, de coachs et de musulmanes. Insta : https://www.instagram.com/le_printemps_du_coeur/ Nous abordons : Nos débuts dans le coaching et ce qui nous a guidées vers cette voie La place de notre foi et de la spiritualité dans nos accompagnements Comment nos cultures nourrissent notre vision du monde Nos pratiques bien-être alignées avec notre foi Et comment trouver un équilibre entre ...

O Psicanalista e Mestre em Filosofia, José Antonio Ferreira da Silva, traz pequenas mensagens, meditações, poemas e reflexões filosóficas para você começar o dia bem. 🎧 Atendimento Psicanalítico com José Antonio Se você deseja iniciar um processo de escuta e autoconhecimento profundo, entre em contato. 📲 WhatsApp: (87) 9 9909-3220

I’m sharing a story about my blind horse… and how it reminded me of how many business owners run their business finances — in the dark, avoiding the numbers, and hoping for the best. If that’s you, I want you to know — you’re not alone, but also, you don’t have to keep guessing, you don't have to keep winging it. Tune in for a quick story and a reminder that guidance is here when you’re ready for it. Let this be your invitation to get the support you deserve.If you liked this Easy Listening Summer 2025 edition, go check out Episode 247 Declutter Your Finances now for more ...

Surrender yourself to the tranquil embrace of sleep with our expertly selected soothing audio tracks. Ideal for peaceful evenings or introspective late-night musings, allow our sounds to be your gentle guide to tranquility and quietude.

Stressful events can hijack cognition, cloud judgment, and leave emotional residue that can fuel long-term burnout. For acute care clinicians, those moments of emotional overwhelm, when heart rate spikes and the thinking brain goes offline, can have consequences that last far beyond the shift. While long-term resilience is essential, it’s often the just-in-time strategies that determine whether we break down or rise to the moment. In this episode, we explore the physiology and psychology of real-time emotional regulation with Scott Weingart, MD, co-creator of the Beat the Stress Fool ...

Mental health advocates Shaley Hoogendoorn and Julie Kraft as they tackle the tricky topic of supporting a loved one who is dealing with a mental health struggle. ... It is Julie and Shaley's greatest hope that this episode offers insight and encouragement to those with mental health struggles, as well as everyone living & loving alongside. This is bipolar... Connect with us: IG @this.is.bipolar Youtube: this is bipolar channel TT @this.is.bipolar thisisbipolar.com Thank you from the bottom of my heart for listening. If this episode or podcast means something to you, I would be forever ...

Vivimos hiperconectados, pero nunca tan solos. En este episodio, Fio pone en palabras lo que muchas personas sienten pero no dicen: la soledad se volvió una pandemia silenciosa. Con datos, reflexiones y un llamado a volver a construir vínculos reales, este Shot de Bienestar es un abrazo en formato audio.

You’re not stuck because you’re lazy. You’re stuck because your subconscious still thinks success might hurt you. This Monday Microdose is the callout and breakthrough you didn’t know you needed. Anthony unpacks why manifestation isn’t just about strategy or action — it’s about energetics, subconscious alignment, and unlearning the invisible stories you inherited. From money beliefs passed down in the car as a kid, to unconscious fears around being seen or powerful — this segment will help you name and shift what’s actually in the way.Expect to learn:Why most manifestation ...

If you’ve been feeling more overwhelmed, anxious, or stressed lately—you’re so not alone. In this episode, I’m sharing my absolute favorite tips to de-stress and start feeling more relaxed. These hacks will help you feel instantly calmer and more at ease day to day. I’ve had dozens of top expert guests share their best de-stressing tips with me—and I’ve tried them all! In this episode, I’m giving you my top tried-and-true tools that actually work. We’ll also dive into the reasons behind our modern stress—what’s changed in our environment, our habits, and even the way we ...

Pequenos gestos de cuidado e mudança têm mais força do que reclamações constantes. No episódio de hoje, vamos conversar sobre as crises que vivemos e caminhos possíveis para superá-las.O provérbio chinês diz: “É melhor acender uma vela do que amaldiçoar a escuridão.”Acompanhe meu trabalho no Instagram: https://instagram.com/danielcorreapsiConfira aqui o Workshop Quebra-cabeça da Convivência, pensado especialmente para casais que querem reencontrar o amor por seu parceiro(a): https://hotm.art/xppO1ulC

Scrollen ohne auszubrennen - Interview mit René Träger Kennst du das auch? Du wolltest nur schnell eine Banküberweisung machen oder ein Foto posten – und plötzlich sind 30 Minuten vergangen, in denen du durch endlose Feeds gescrollt bist. Du fühlst dich danach ausgebrannt, unglücklich oder sogar ängstlich, obwohl du eigentlich nichts wirklich erlebt hast. Willkommen im Zeitalter des Social Media Stress! In dieser Folge spreche ich mit René Träger, Stressexperte und Psychologe, über ein Thema, das uns alle betrifft: Wie Social Media unseren Alltag stresst und was wir dagegen tun ...

In this episode, I am sharing the early part of my journey that started with dealing with teen substance abuse, and trying to find the counselling and support that led me to group programs, counsellors, psychologists, and programs, turning over rocks to try to find solutions. In the process, I found the difference between traditional psychology and NLP, recognizing that I am not diagnosing or treating anything. I am sharing my experience. I eventually discovered a crisis counsellor program that offered me practical guidance during moments of crisis, which was a game-changer for me. This ...

Today Lorne and Nora finally learn what Match Day Two means, talk tactics for Belgium to hold off Spain and hope Group B make it to Match Day THREE just for the vibes. If you’re after high-level football analysis from people who really know the game, this probably isn’t for you.But if you want two gals figuring it out as they go, learning loads, and getting swept up in the magic of the Euros, it might just be the thing that gets you excited about the tournament too! 🎧⚽💗💚Hosts Lorne Magill and Nora Beqaj are best friends and co-founders of Gals FC, the football club that exists ...

If your house feels like it's bursting at the seams, and you’re constantly caught between “I should be more organized” and “I just can’t keep up,” this episode is going to feel like a deep exhale.We’re not talking about color-coded closets or minimalist Pinterest homes today. We’re talking about something much more doable—and honestly, more powerful. What if you gave yourself permission to have just enough?In this episode of the Stress Less Podcast, I’m sharing the mindset shift that’s been changing everything in my own home lately. As a mom with ADHD and a full plate, I ...

Tu sais ce qu’il faudrait faire. Tu sais que tu peux y arriver. Tu sais que ce n’est “pas grave”. Et pourtant… tu bloques.Je m'appelle Marine Valet, je suis préparateur mentale, et dans cet épisode je t’explique pourquoi le mental peut avoir compris… mais pas le corps.Pourquoi tu continues à ressentir du stress, du doute ou de la peur,alors que ton cerveau sait que “tout va bien”.On parle ici du conflit entre cerveau rationnel et émotionnel, de cette zone floue entre lucidité et réaction incontrôlable.🎯 Je t’y partage :👉 Les bases neuroscientifiques simples👉...

Nascemos em uma sociedade que, desde cedo, nos ensina a reprimir nossas emoções, fazendo com que cresçamos acreditando que ter sentimentos negativos é errado ou sinal de fraqueza. O livro propõe uma reflexão sobre a importância de acolher o que sentimos sem julgamento. Além disso, discute como questões sociais como gênero e racismo impactam diretamente a forma como lidamos com as nossas emoções.

In this flavorful and insightful episode of the Personal Pizza Podcast, host Simcha Levenberg sits down with his friend Gerry Katzman — stand-up comedian, teacher, and deep thinker — for a wide-ranging conversation that’s equal parts heart and humor.The two reflect on their shared love of pizza, starting with the grandma pie they baked together, and spiral into deeper topics like life lessons from therapy, the role of comedy as a healing force, and how laughter can crack open pathways to growth. Gerry opens up about his journey as both a performer and teacher, sharing how he helps others...

In this episode, Mandy explores the unique ability of creatives and neurodivergent individuals to find inspiration in the mundane and everyday moments. Often dismissed by others, these ordinary details can become the spark for extraordinary ideas. Lynsey Beard shares her bold and deeply personal story of self-discovery, burnout, loss, and reinvention - culminating in the creation of a sustainable fashion business that brings together heart, heritage, and individuality.Key Takeaways from This Episode:🔹 Inspiration Lives in the Everyday – Mandy reflects on how even simple things- like a ...

In this tender episode of Rosie’s Whisper, we speak directly to the deep feelers—the ones who’ve ever been told they were “too much” in their grief. Joanne shares the soft wisdom Rosie offered from beyond the veil: “Your grief is not a burden, it’s a blessing in disguise.”This episode is a gentle reminder that your sensitivity, sorrow, and open heart are sacred. You’ll be guided to reflect on the quiet parts of yourself that still long to be seen and heard.✨ Includes: – A soul-soothing whisper from Rosie – Gentle truth for sensitive souls – A journal prompt: “...

Bienvenue dans cet épisode de Cheminements, où nous mettons en lumière le voyage unique de la grossesse avec Charline Gayault.Charline, sage-femme altruiste, a choisi de partager son savoir et sa passion pour la gynécologie et l'obstétrique d'une manière ludique et accessible, à travers différentes plateformes telles que vidéos, podcasts, télévision, réseaux sociaux et autres. Pour elle, cette démarche est essentielle pour aider les femmes à mieux comprendre leur corps et à prendre en main leur santé.Son engagement à expliquer, nuancer et briser les tabous autour des sujets ...