In this episode, I speak with Virginia Ehrlich. Virginia is the owner and founder of Acre75 Gathered, a Canadian subscription box dedicated to supporting small-town economies and the businesses that sustain them. Every item we feature in our seasonal boxes is made or designed in a small town in Canada with fewer than 30,000 residents.

Virginia embodies the spirit of small towns, big dreams. As the founder and owner of Acre75 Gathered, a Canadian subscription box dedicated to supporting small town economies, she has partnered with over 150 small businesses since launching in 2017—infusing nearly $1,000,000 into local communities across the country. The power of self-compassion has deeply shaped her journey as an e-commerce entrepreneur, and she’s now on a mission to encourage others to extend that same grace and love to themselves as they pursue their own dreams.

HIGHLIGHTS
00:00:12 - Acre 75 Gathered
00:03:10 - The Entrepreneurial Journey
00:04:10 - Business Evolution
00:05:46 - Mental Health and Business
00:06:55 - Simplicity in Business
00:08:17 - Growth of Acre 75
00:10:11 - Support System
00:12:12 - Nervous System Regulation
00:14:19 - Self-Discovery Through Entrepreneurship
00:15:12 - The Importance of Self-Compassion
00:22:07 - Practicing Self-Care
00:25:55 - Navigating Challenges
00:33:05 - Personal Adversity
00:40:29 - Pandemic Impact on Business
00:44:28 - Community Impact
00:45:07 - Lessons for the Next Generation
00:47:12 - Louisa's Birth and Business
00:52:05 - Postpartum Challenges

Connect with Virginia
Website: https://www.acre75.ca/
Instagram: https://www.instagram.com/acre75.ca/

Virginia is offering our listeners $10 off their first Acre75 Gathered Box - MARSHAV10
https://www.acre75.ca/MARSHAV10


Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster

Download FREE “You Are Supported” Hypnosis and Subliminal Bundle HERE

Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE

Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20

Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This helps the show grow!

Website: www.marshavanw.com
Connect on IG. Click HERE
Subscribe on YouTube. Click HERE

In this episode, I am sharing the message of being "cracked open" by life's challenges and how these moments can lead to personal growth and clarity. I begin by sharing a powerful quote from Rebecca Campbell's book, "Light is the New Black," which emphasizes the importance of embracing the things that break us down, as they ultimately allow the light to shine through.

This is a personal episode as I share the story of my husband, Brad, a Master’s Olympic lifter, who faced a serious injury during a competition. As he set national records, he suffered a painful elbow injury that required immediate medical attention. This situation forced us to navigate a whirlwind of emotions and decisions, all while managing the urgency of his condition and the pressures of our personal and professional lives.

Throughout the episode, I reflect on the overwhelming nature of life when it feels like everything is happening at once. I discuss how, in these moments, we often find ourselves stuck in overthinking and fear, but I emphasize the importance of trusting our bodies and instincts to guide us through tough decisions. I share how I learned to pause, breathe, and listen to my inner voice, which often knows the answers we seek, even when our minds are racing.

HIGHLIGHTS
00:00:00 - Cracked Open: Embracing Vulnerability
00:01:15 - The Pressure of Decision-Making
00:02:40 - Trusting Your Body's Intuition
00:04:48 - Navigating Crisis: A Personal Story
00:06:45 - Making Decisions Under Pressure
00:09:04 - Finding Clarity in Chaos
00:10:20 - The Power of Grounded Presence
00:12:08 - Stripping Away the Noise
00:13:12 - Accessing Your Authentic Voice
00:14:25 - Trusting Your Body for True Power
00:15:52 - Embracing the Cracks for Growth
00:17:08 - Final Thoughts: Letting Your Voice Be Heard

Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster

Download “You Are Supported” Hypnosis and Subliminal Bundle HERE

Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE

Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20

Tap the “Follow” button to never miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow!

Website: www.marshavanw.com
Connect on IG click HERE
Subscribe on YouTube click HERE

In this episode, I share my thoughts on the concept of readiness and how it is a lie. I challenge the notion that we must feel 100% ready before starting new ventures. Drawing from personal experiences, I emphasize that readiness often results from taking the leap, not a prerequisite. I encourage listeners to reflect on their own lives and consider times when they felt prepared entirely—chances are, those moments are few and far between.

I also touch on the significance of identity work, urging listeners to envision the person they aspire to be and to act as if they are already that person. By shifting our mindset and embodying the qualities of our future selves, we can break free from the constraints of waiting for readiness. I provide practical steps for listeners to visualize their goals and take immediate action, regardless of their current feelings of preparedness.

HIGHLIGHTS
00:01:06 - The Myth of Being Ready
00:02:54 - Navigating Feelings of Unreadiness
00:04:10 - Listening to Your Inner Nudges
00:05:14 - Identity Work and Taking Action
00:06:37 - The Reality of Fear and Excitement
00:07:32 - Serving Your Audience Regardless of Size
00:09:10 - Shifting Your Mindset
00:10:56 - The Importance of Action Over Perfection
00:12:24 - Future Pacing and Visualization
00:14:45 - Deciding to Be Ready
00:16:00 - Building Confidence Through Action

Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster

Download “You Are Supported” Hypnosis and Subliminal Bundle HERE

Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE

Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20

Tap the “Follow” button to never miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow!

Website: www.marshavanw.com
Connect on IG click HERE
Subscribe on YouTube click HERE