
878 | We Don’t Heal by Repeating the Story
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In this episode, I am sharing the early part of my journey that started with dealing with teen substance abuse, and trying to find the counselling and support that led me to group programs, counsellors, psychologists, and programs, turning over rocks to try to find solutions. In the process, I found the difference between traditional psychology and NLP, recognizing that I am not diagnosing or treating anything. I am sharing my experience.
I eventually discovered a crisis counsellor program that offered me practical guidance during moments of crisis, which was a game-changer for me. This experience led me to question traditional counselling methods, particularly the focus on past trauma, as exemplified by Freud's approach. Instead, I found solace and empowerment in Adler's future-focused perspective, which aligns closely with NLP. NLP is based on shifting our identity and focusing on the future rather than reliving and giving energy to our past traumas, easily allowing that to become our identity.
HIGHLIGHTS
00:00:01 - Introduction and Podcast Journey
00:00:36 - Personal Struggles with Substance Abuse
00:02:01 - The Importance of Finding Support
00:03:38 - Crisis Counselling Experience
00:04:10 - Understanding NLP
00:05:34 - The Difference Between Traditional Psychology and NLP
00:09:03 - Challenges with Traditional Support Groups
00:10:31 - Turning Over Rocks for Solutions
00:11:57 - Rewiring Your Story with NLP
00:13:01 - Creating a New Identity
00:15:07 - Healing and Personal Growth
Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster
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