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We still have 5 in-person qualifying events left on the schedule, but it's never too early to start talking about the CrossFit Games. Individual event 1 in Albany has been announced. It's not sexy, but it's definitely necessary. Four more athletes earned a spot at the Games through The Fittest Experience this past weekend. Laurn Kalil gives us a first hand account of what went down in Oklahoma. Plus, Alex Gazan joins the show to talk about her win at the first World Fitness Project Tour stop, how she battled back from a shoulder injury, and how sleep might be overrated on a competition weekend...

Send us a textΣημερινός μου καλεσμένος είναι ο δρομέας και προπονητής Άρης Μύρκος. Ο Άρης είναι Απόφοιτος του Τ.Ε.Φ.Α.Α. Κομοτηνής το 2011 με κατεύθυνση προπονητική. Επίσης είναι κάτοχος μεταπτυχιακού διπλώματος σπουδών, του ίδιου ιδρύματος από το 2014 με ειδικότητα "Μεγιστοποίηση Αθλητικής Απόδοσης & Επίδοσης". Στο επιστημονικό πεδίο ...

Send us a textThis week, we’re going personal. Hannah dives into her family history and shares how her connection to India has shaped the vision behind Project Salt Run. From Anglo-Indian roots to uncovering relatives tied to the Taj Mahal, it’s a ride through ancestry, identity, and colonial legacy. If you’re nosy or just love a good story, this one’s for you.We’re currently raising money to make this expedition possible. EVERY Pound raised on Crowdfunder gets us closer to being able to reach India. Hannah will run 100 marathons in 100 days, covering 4,200 km, to raise £1,000,000 ...

I sat down with the founder of Tough Cutie, Brittany Coleman to talk about her active sock brand. She's a part of Founders Outdoors, and enjoys camping, hiking, and cycling. We talked about representation for women and people of color in the outdoor apparel industry, and the gap she hopes to fill with her company. Check out Tough Cuties: https://www.toughcutie.com/Subscribe to our newsletter: https://melaninmvp.beehiiv.com/This show is part of the Everyday Athlete Podcast Network: https://runtrimag.com/everyday-athlete-podcast-network/

Send us a textSix months ago, Sanna—a 42-year-old medical expert, nurse, and single mom—got a wake-up call. Her liver labs showed early signs of a metabolic condition, her energy was low, and her old clothes no longer fit. That’s when she decided it was time for change.In this episode, Sanna shares her honest and inspiring journey of overcoming fears, rebuilding habits, and completely transforming her health. From never having stepped foot in a gym to now loving strength training, she’s lost 8–10 kg, reversed her fatty liver risk, and built the confidence and energy she never thought...

In this episode, we speak to elite ultrarunner and author Damian Hall. While most teens were experimenting with smoking and drinking, Damian was already running cross-country races. He shares how his journey began with a half marathon in his hometown of Bath, eventually leading him to some of the world’s toughest ultramarathons, including the notorious Barkley Marathons.We explore why Damian believes ultrarunning is “easier” than it seems, why he prefers tea over coffee, and what makes the fifth loop of the Barkley so brutal. Insightful, inspiring, and refreshingly honest, this is a ...

Dani and Emkay preview the Golden Trail World Series race in Zegama, Spain this weekend. As the only marathon distance left in the series, it will be interesting to see some different players mix it up at the front of the field. On the women's side - Spanish starts Sara Alonso and Marta Martinez will have to race defending champion Sylvia Nordskar and last year's OCC runner-up Judith Wyder. On the men's side, the flying camel Elhousine Elazzoui comes back as the favorite after a second place to Kilian Jornet last year. But, he will have to contend for the top spot against athletes like Luca ...

In this episode, we’re tackling one of the biggest travel myths out there—that a European vacation has to cost a fortune. 💸✈️ As a travel expert, I’m sharing affordable alternatives to some of Europe’s most expensive cities, helping you travel smart without sacrificing those once-in-a-lifetime experiences.✨ You’ll learn:🏰 Which cities offer similar charm to pricey hotspots like Paris and Venice🧳 How to travel like a local and still save big💡 My favorite budget hacks and destination swaps🌍 Real tips for creating luxurious, affordable adventures in EuropeIf you’...

3. THE RUNWAYA. The entire length of the approach must go from SLOW to FAST. The fastest part occuring at the moment of Take Off ( T/O ).B. The RHYTHM of the approach should be smooth, consistent and maintained throughout the entire approach.C. COUNTING ( out loud or to yourself ) can greatly assist in developing the above stated RHYTHM.D. While correct Sprint Mechanics must strive for perfection during the approach, an ' elastic loading ' ( or SPLITS ) must occur on each successive stride. In effect, this is an increase of the actual stride length of the athlete, all the while maintaining ...

In this episode with repeat guest and air quality expert Mike Feldstein, founder of the Jaspr air purifier (you can check out our first show together here), you'll get to explore why clean air might be the most overlooked pillar of your wellness routine—and how poor air quality could be quietly sabotaging your sleep, focus, and even your closest relationships. Whether you're a health optimizer, a parent, or simply someone who wants to breathe easier, this episode is your guide to building a cleaner, safer, high-performance environment—starting with the air you breathe. Full show notes: ...

Ever wonder what an interventional cardiologist actually does to stay healthy?In this episode, Dr. Chris Huff answers the most frequent question he gets from patients and followers alike: “What do you do?” Not hypothetically. Not generically. But meal-by-meal, workout-by-workout—he walks us through what a typical day (and week) looks like in his life.From starting every day with protein-packed overnight oats to running up a bridge for hill sprints, Dr. Huff shares how he balances his love for exercise with the real-life demands as a physician, father, and business owner. He explains the ...

Pre-race jitters getting the best of you? No worries! In today's episode we're talking about how to calm yourself down so you can enjoy your race. Check out Run Your Best LifeIf you have any questions you’d like answered on the show, email me at podcast@notyouraveragerunner.comJoin the Not Your Average Runner Private Facebook CommunityNot Your Average Runner Instagram

Register for the PAA Conference hereHello and welcome to this Presenter Introduction series of the Pilates Association Australia Podcast. I’m your host Bruce Hildebrand and I’m privileged to bring you this series in the lead-up to the biggest event on the Australian Pilates calendar — the 2025 PAA International Conference, taking place in Sydney this September.From September 12th to the 14th the Pilates world will gather under one roof for three incredible days of connection, education, inspiration—and movement. And as always, it’s not just about the classes or the workshops—it’s...

Matt & Ash are back with another episode of Cavs Corner for season 2025!This episode they go over the NBL1 and Big V Casey Cavaliers results and a general update on Casey Basketball!-NBL1 - HOME GAME SATURDAY-Big V - 3:30pm Saturday (Before NBL1)-Senior Cavaliers - Players in focus-Merchandise-Junior Cavalier update | NJC-Referee update-Upcoming programs and events-3x3 Tournament-Goat LabsYou can listen to the podcast by searching for Cavs Corner on apple podcasts, spotify, iheartradio or wherever you download your podcasts from!#FearTheCavalier ⚔

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Thanks to Garmin for supporting the podcast! Sign up for Garmin Ride Out here: https://action.org.uk/events/cycling/garmin-ride-out 00:00 Ad: Jimmi’s rookie error + join us at Garmin Ride Out!01:16 Francis is back and causing chaos already05:08 Could the Giro really start in Australia in 2027?11:58 Protester tries to take down Giro peloton14:54 The new LEJOGLE world record is wild21:55 Are 99% really on the wrong bike?30:39 3 things we wish the cycling industry would do39:59 Ex-pro Rohan Dennis gets sentenced over wife’s death40:56 Another day, another mispronunciation (FUOTW)42:54 ...

En este episodio hablamos de uno de los grandes retos del verano para cualquier corredor: el calor. Compartimos consejos prácticos para adaptar tus entrenamientos, evitar golpes de calor y mantener la motivación cuando las temperaturas aprietan. También comentamos errores comunes y cómo ajustar la hidratación, el ritmo y los horarios para seguir disfrutando del running incluso en los días más calurosos.Síguenos en YouTube y Spotify para no perderte ningún episodio de KM.43.

The Water Temperature is 64°FLow Tide is 0.5 ft @ 11:55 AMHigh Tide is. 5.1 ft @6:31 PMSunset is at 7:48 PMThis is the San Diego Surf Report for San Diego, Californiafrom Sunny Mornings Media@sunnymorningspodcast

Yes I'm on holiday, well I'm back now but recording this in Rhodes. And it may just be me but when you're away on holiday it can be hard not to compare yourself to everyone else when sitting beside the pool.So this was very fitting when I saw a news article pop up about the dangers of the drug ozempic, (I know I couldn't remember the name when recording).This is a must listen to conversation as this is impacting women, and young girls, across the world. Follow, subscribe and share this episode!👉 Find me over on instagram @sophie.mcdermott📲 To join my waitlist for 1:1 coaching send me a...

The Water Temperature is 64°FLow Tide is 0.5 ft @ 11:55 AMHigh Tide. i. 5.1ft@ 6:31 PMSunset is at 7:48 PMThis is. th. SanDiegoSurf Report for San Diego, Californiafrom Sunny Mornings Media@sunnymorningspodcast