Novedades

Longevity Based Resistance Training for Lifetime Athletes or lifelong fitness enthusiasts! How do you use resistance training when the long game is your focus? Find out! This podcast was brought to you by The Lifetime Athlete App. Available on the App Store and Google Play. It’s the ultimate fitness for life app for the evolving human! Workouts. Nutrition. Education. Community.…

Lachie Stuart recently became the first person to run 58 marathons across 58 states in the US and Australia in 58 days. In this episode we dive deep into the reason why he embarked on such an incredible journey, explore the mindset that allowed him to fulfil his goal and discuss the lessons he took from pushing himself to the absolute limit both physically and mentally. Lachie's YouTube @lachlanstuart The Man That Can Project Ready to remove the guesswork from results? ⁠⁠⁠⁠Click here⁠⁠⁠⁠ - Build an elite mindset, reframe the limiting beliefs and old stories keeping you stuck ...

Send us a text If you're constantly starting over with your fitness because of work stress, family obligations, or just plain burnout, this is for you. In this episode, we’ll break down why motivation isn’t the key to success—and what actually works when life gets hectic. Learn how high-achieving professionals like you can build unstoppable momentum, stay consistent, and finally make real progress—without needing more time or energy. 🔥 Ready to lose fat, build muscle, and create a sustainable fitness routine that fits your busy life? 🔥 If you’re ready to take the next step ...

Presented by: Optimize U(www.optimizeucenters.com) Brought to you by:Vascular Institute & Vein ClinicChatt MortgageTexas RoadhouseNutrition WorldAgape Medical Spa www.chattanoogafitnessdownload.com Production of: Whitfield Media Group

Join us for a free flowing conversation about movies, comics, and TV shows. As always, I am 100 percent right and Casey needs to watch Thunderboltswww.rosevillesc.comwww.youtube.com/@rosevillestrengthandcondit3876phone number: 916 - 871- 8422 www.youtube.com/@Doordonotpodcast

www.runningexperte.de Rabattcode: Schnellerwerden15 www.dextro-energy.com In dieser Episode des Schnellwerden Podcasts spricht Alexander Meisolle über seine Erfahrungen beim Göteborg Halbmarathon und die zehn häufigsten Fehler, die Läufer machen. Er nutzt die Metapher der Lotusblüte, um zu verdeutlichen, wie wichtig es ist, beim Laufen loszulassen und sich auf das Wesentliche zu konzentrieren. Die Diskussion umfasst Themen wie die richtige Schuhauswahl, das passende Laufoutfit, die Bedeutung von Rücksichtnahme unter Läufern und die positive Energie, die von Zuschauern ausgeht. ...

My season has started, and it's nowhere like the comfortable simulator. I am struggling to incorporate my swing changes into real action and I'm still getting used to some new clubs. To top it off, I'm preparing for my first non-club tournament ever and a little over a week. Music credit: Time Slips By - Go By Ocean_Ryan McCaffreyhttps://www.youtube.com/@Seniortoscratch-------https://www.instagram.com/senior_to_scratch/#-------https://twitter.com/seniortoscratch

Episode DescriptionIn this episode, Coach Mark Carroll dives deep into one of the most polarizing topics in the fitness world: aggressive fat loss. While the mainstream often discourages fast approaches, Mark breaks down the psychology, strategy, and science behind why aggressive fat loss—when done correctly—can be a powerful tool.From momentum and motivation to adherence, macros, and metabolic adaptation, this is a no-BS, highly practical guide to faster results. Whether you're gearing up for a big event, need a jumpstart after a plateau, or just want to understand how to diet ...

Victoria Day Run Ran with Derick again today — we got yacking about rock and roll and all kinds of things. Just two good friends out in the wind and drizzle, making the most of a soggy Victoria Day. With the rain coming down, I left the bike at home and opted for a mix of bus rides and foot travel. Saved my one short run for the outing with Derick — but I still managed to rack up a surprising number of short (and not-so-short) walks getting me back home by noon. Sometimes the best runs aren’t about the miles, but the company and the conversations along the way.

This week on The Back of the Pack Podcast, we celebrate the perfect Father's Day gift – a community run with purpose. We're joined by an inspiring panel from Village Shalom retirement and memory care facility in Overland Park, as they prepare for their annual Father's Day 5K & 10K on June 15, 2025. Board Chair Bob Gerson shares the heart behind this tradition, while we're treated to wisdom and wonderful stories from 95-year-old running legend Alan Poisner, whose presence alone proves that movement truly is the fountain of youth. Representatives Hope Howe and Ben Heisler complete our ...

In this soul-nourishing episode, we explore the transformative power of music therapy with Tara Del Borrello, a Registered and Neurologic Music Therapist and the founder of Sol Music Therapy. Tara specialises in paediatric healthcare, supporting infants through to adolescents of all abilities—including children with developmental, neurological, and mental health needs, as well as those in oncology and end-of-life care.Whether your child has additional needs or you're simply looking for more meaningful ways to connect at home, Tara offers a wealth of practical tools, heartfelt stories, and ...

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Let’s just get straight to it: If you’re wondering, “Will yoga help you lose weight?” the honest answer is… kind of. Not in the way a bootcamp or spin class might torch calories. Not because it magically melts fat. But for me, yoga was the catalyst that changed everything. It got me back on track when I’d lost my way, and eventually, yeah, the weight started coming off too. How Yoga Helped Me Restart My Healthy Lifestyle I’ve always been that person who, when life gets messy and I stop taking care of myself, yoga is what brings me back. Not a bootcamp. Not a diet. Just 20 minutes...

Auch im fit & fröhlich läuft nicht immer alles nach Plan. Das kann zu öffentlicher Kritik führen, der sich fit & fröhlich Gründer Tim Rühle in dieser ausdemff-Podcast Folge stellt und sie einordet. Viel Spaß mit dieser Folge!

Hi there! Feel free to drop us a text if you enjoy the episode.In this episode we enjoy a conversation with Jeff Dieffenbach, co-president of 545 Velo, and Larry Alford, one of the club's original founders. Together, they take us on a ride through the club’s origins, its evolution from a masters racing team to a diverse and inclusive cycling community, and the powerful role that camaraderie and purpose play in the club’s culture today.Jeff and Larry tell us how 545 Velo was born out of early morning training rides—hence the name—and how its members have stayed committed to racing while...

Harley Cameron, a signed AEW Wrestling superstar, is an Australian professional wrestler, singer, and model. She has rapidly gained attention for her multifaceted talents and dynamic presence in the wrestling world. She discusses the current AEW talent roster, her rise in wrestling, the realities of training and becoming a wrestling / TV superstar!Watch the video podcast here: https://youtu.be/j103fhEb13wEpisode 347Welcome to the LIGHTWEIGHTS PODCAST official YouTube channel! Hosted by Joe Vulpis, AKA "Ugh It's Joe" and "The Joe", Lightweights shares the most exciting parts of the guests ...

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Strength training for running has been made too complicated.This week on The Strong and Kind Podcast I sat down with Victoria Sekely.Victoria is Doctor of Physical Therapy, a running coach, and a cool human.This episode touches on running and strength training.We also had some deep conversation about:-Athletic Identity-Proper Fueling for Running and Life-Being Kind to Ourselves and Enjoying The JourneyFollow Victoria:Instagram: https://www.instagram.com/trainsmartrunstrong/Website: https://www.trainsmartrunstrong.com/Follow Dave:Instagram: https://www.instagram.com/dr.dave.strengthandkindness/...

Join the Three of Seven Project team for the Monday Meeting segment discussing Matthew chapter 16. https://www.3of7project.com Apply for Rite of Passage at: https://www.3of7project.com/train Thank you for supporting Three of Seven Podcast on Patreon at: www.patreon.com/threeofseven Three of Seven Project Store https://3of7project.myshopify.com/pages/shop Apply for The Basic Course at: https://www.3of7project.com/train Check out the Three of Seven Project Youtube channel at: Three of Seven Project Youtube Nuff Said