Novedades

In his twenties, Dave Asprey battled debilitating brain fog and chronic fatigue syndrome. Frustrated by his broken brain, he embarked on a lifelong quest to upgrade his “MeatOS”—to fix his brain, biohack his biology to live past the age of 180, and push the boundaries of human potential. Asprey discovered that cultivating a mentally and physically healthy life depends on a solid grounding for our inner life. Now, in this, his sixth book, he shares the mind-blowing discoveries he has found.

Narrated by author Jonathan Hewitt, a teacher with over 35 years of experience in meditation and the mind-body connection, this audio experience guides you through more than 20 short, powerful meditations that you can use anytime—at home, at work, or on the go.

What if we’ve been looking at cancer all wrong?In this riveting episode, Dr. Nasha Winters welcomes Dr. Robert Nagourney—renegade oncologist, cancer biologist, and trailblazer in functional profiling and metabolomics. For over 30 years, Dr. Nagourney has challenged the dogma of protocol-based oncology, focusing instead on what truly matters: how the patient's biology responds to treatment.Together, they unpack why cancer isn't just a problem of too much growth, but rather too little death, and how shifting our focus to metabolic function could radically transform cancer care—from ...

Discover the Healing Power of Your Backyard – Unlock the Secrets to Natural Wellness with Herbal Remedies, even if you’ve never tended a garden before! Do you find yourself yearning for natural ways to enhance your well-being, free from synthetics and chemicals? Are you overwhelmed by the sheer volume of online advice, seeking a trusted source to guide you on your herbal journey? Are you eager to cultivate a garden that's not just beautiful but bursting with health-boosting potential? If any of these questions resonate with you, you're not alone. Many like-minded seekers are exploring ...

What happens when a recovering hyper-religious Dutch lady, an ex-neophyte who has only slept with one person, and an orgasmic holistic self-love guru get together? You'll just have to listen and find out! This podcast explores the transformative potential of aligning your sexual energy, spiritual practices, and self-love to create the life you desire. Join us for an enlightening conversation with Venus O'Hara, the internationally renowned sexual wellness expert, author, and advocate for orgasmic manifestation. Venus shares her captivating journey through the realms of sexuality, personal ...

In this episode of the Optimal Wellness Podcast, Dr. Clifford Fetters dives deep into the frustrating world of seasonal allergies. If you find yourself dreading the arrival of spring due to allergy flare-ups, this episode is for you! Join us as we explore the root causes of allergies, including the role of the immune system and genetics. Dr. Fetters explains the concept of under-methylation and how it can lead to increased allergy symptoms. He shares valuable insights on how to support your methylation cycle with the right vitamins and minerals, and discusses the importance of avoiding ...

💫 Imagine what it would feel like to truly believe that so much good is on its way to you. This meditation is your gentle reminder of exactly that, guiding you into full embodiment of the energy of receiving: fully, openly, and without resistance. Through conscious repetition - "good things are coming my way" - and softening the spaces within you that doubt, this practice activates the deep knowing that you are worthy of abundance, success, blessings, miracles, and everything that is divinely yours. With love, Jo 👇👇👇 More from A Zen Mind 👇👇👇 ✨Follow Me on Instagram ...

In this collection, expert Headspace mindfulness and meditation teachers guide you through seven 25-minute themed walks to help you reset, clear your mind, and feel more grounded. Each walk is rooted in mindfulness-based stress reduction and other therapeutic techniques from Headspace’s teachers and mental health clinicians.

Úgy érzem, fontos elmondanom olyan dolgokat is, amiket eddig nem mondtam... https://kialtoszo.hu/kik-elhetik-tul-a-fertozest/ https://kialtoszo.hu/permetezes-2025/ https://kialtoszo.hu/a-maria-ut-vege/ https://kialtoszo.hu/a-tornyok-osszeomlasa-magyarazat/

In this deeply reflective episode, Gina is joined by intuitive guide Kimberly, who shares how surviving Hodgkin’s Lymphoma became the turning point that led her to reconnect with her intuition, release religious dogma, and embrace her inner light. 🌍 As the world grapples with division, fear, and rapid transformation, Kimberly offers a grounded yet spiritually expansive lens on what it means to navigate chaos with clarity, compassion, and personal truth. 💫 In this episode: Kimberly’s path from Judaism and Christianity to spiritual sovereignty How serious illness awakened her inner ...

En este episodio hablamos sobre cómo identificar las señales de alerta del estrés antes de que afecten tu salud física y emocional. Exploramos síntomas comunes que suelen pasarse por alto. Además, compartimos técnicas sencillas para liberar tensión acumulada. Buscar apoyo profesional puede marcar la diferencia entre vivir con estrés o recuperar el equilibrio emocional.

Join Sylvia Plester-Silk on the 10 Minutes to Joy Podcast as she uncovers how self-sabotage blocks true happiness and success, often rooted in subconscious patterns. Learn practical strategies to break these patterns with self-love, compassion, and energy healing, so you can move forward without letting your past define you. Dive deeper with Sylvia’s books, "10 Minutes to Joy" and "Healing is Possible: The 10 Things You Need to Know to Heal," available on Amazon, along with the Healing is Possible Companion Journal. Start your journey to lasting joy and personal growth today.

In this episode of The Holistic Entrepreneur, Zane Myers sits down with Sheila de la Cruz, a leading medical business consultant, to explore what it really takes to build a modern, patient-centered clinic. From navigating physician relationships to implementing integrative practices like nutrition and wellness coaching, Sheila shares her journey transforming chiropractic clinics into comprehensive healthcare hubs.We dive into:The financial dynamics behind collaborative health modelsHow DOs and NPs bridge traditional and holistic careStrategies to expand services while staying true to your ...

Explore how self-care becomes a radical act of resistance and transformation in Black professional spaces. Inspired by Rosalyn T., this episode redefines wellness beyond luxury, emphasizing culturally relevant practices, community support, and the power of collective care. Discover how prioritizing your well-being is not just essential for personal sustainability, but also central to driving justice and systemic change. Join us as we reclaim self-care as a revolutionary tool for thriving, not just surviving.

In this episode, Shelby Frederick unpacks the uncomfortable beauty of divine interruption and what it looks like to realign with the new blueprint God is breathing on. If you’ve ever had to pivot mid-plan, this bold conversation is your map for surrender, strategy, and Spirit-led leadershipSubscribe and stay in the know!https://www.shelbyfrederick.com

In this episode of The Holistic Entrepreneur, Zane Myers sits down with Sheila de la Cruz, a leading medical business consultant, to explore what it really takes to build a modern, patient-centered clinic. From navigating physician relationships to implementing integrative practices like nutrition and wellness coaching, Sheila shares her journey transforming chiropractic clinics into comprehensive healthcare hubs.We dive into:The financial dynamics behind collaborative health modelsHow DOs and NPs bridge traditional and holistic careStrategies to expand services while staying true to your ...

Schau dir das Video auf YouTube an: OGTT Schwangerschaft LOW CARB/KETO? RICHTIG vorbereiten bei Low Carb/Keto + Der eine Trick und abonniere gleich den Kanal, um keine neue Folge mehr zu verpassen: Julia Tulipan auf YouTubeZusammenfassungIn dieser Episode erklärt Julia Tulipan detailliert den Oralen Glukose Toleranztest (OGTT), der zwischen der 24. und 28. Schwangerschaftswoche durchgeführt wird. 🤰 Dieser wichtige Test dient der Früherkennung von Schwangerschaftsdiabetes, um Komplikationen für Mutter und Kind zu vermeiden.Julia beleuchtet die Herausforderungen, die entstehen, wenn ...

Have you ever received the same message from the universe over and over until you finally realized it wasn't just a gentle nudge but a cosmic intervention? That's exactly what happened to us at Awakening Souls.For weeks, our card pulls, channeling sessions, and intuitive hits kept pointing to the same theme: REST. Initially, we thought Spirit was guiding us toward creating content about rest and restoration. But as the message persisted, clarity emerged—we weren't supposed to talk about rest; we needed to actually rest by taking a break from the podcast. This unexpected guidance brought ...

Ces extraits présentent une interview avec Gandour, un cheval né en 2013, reconnu pour sa photogénie et sa présence charismatique. Il y décrit sa lignée prestigieuse, mentionnant ses parents Majd al Arab et Tahia al Janoub, et les célèbres ancêtres qui composent son pedigree exceptionnel. Gandour évoque sa relation spéciale avec Caroline, qui le voit comme un être plutôt qu'un simple cheval, et partage ses aspirations futures d'écrire et de filmer pour exprimer la beauté du monde.Hosted by Ausha. See ausha.co/privacy-policy for more information.

QUOTE: Your physical body plays a very important role in your spiritual development. It is the grounding mechanism that holds you in a particular reality at any given moment, It is a tool that you use to ground you in various states of illusion. DESCRIPTION: Learn about the responsibilities of the physical body, and how it assists you in creating your reality or life experiences.