Coming Soon

Revised and updated, Teaching Yoga by yoga expert Mark Stephens is one of the most popular resources for new and experienced teachers, and has been a trusted guide since its publication in 2010. This classic resource covers fundamental topics of yoga history and philosophy, as well as each of the 11 major styles of contemporary yoga. There is also practical advice for every stage of the teaching process, including tools for teaching 108 yoga poses (asanas), breathing techniques (pranayama), and meditation.

Keira D’Amato was an all-American runner who used to chase success. But after being injured in her early twenties, she assumed her running career was over, and settled into life as a military spouse and mother of two young children. In her early thirties, she found herself overweight, out of shape, and battling postpartum depression. She knew that improving her fitness would make her feel better, and told herself to just get out and run ninety seconds, down her street and back.

Stronger tells a story of breathtaking scope, from the battlefields of the Trojan War in Homer’s Iliad, where muscles enter the scene of world literature; to the all-but-forgotten Victorian-era gyms on both sides of the Atlantic, where women build strength and muscle by lifting heavy weights; to a retirement home in Boston where a young doctor makes the astonishing discovery that frail ninety-year-olds can experience the same relative gains of strength and muscle as thirty-year-olds if they lift weights.

My guest today is Sandy Rosenthal. After the near-destruction of New Orleans in 2005 while most were satisfied with the official narrative of "natural disaster", Sandy Rosenthal believed there was more to the story. It turned out there was. Rosenthal led an investigative team via the New Orleans-based group she founded––Levees.org––and discovered the real cause of the devastation: Faulty engineering which resulted in the death of at nearly 1,400 and $200 billion in property damage and business losses, not "Mother Nature." In a classic tale of "first they ignore you, then they laugh at ...

Max kommt frisch aus den Bergen zurück und erzählt von perfekten Pisten, wilden Stürzen und seinem bunten Faschingskostüm. 🎭⛷️ Währenddessen hat Alex seinen runden Geburtstag gefeiert – inklusive geheimer Überraschungsparty! 🎉 Außerdem: AEK Athen ist in der Stadt! 🇬🇷 Zwei bekannte Gesichter aus Würzburg, Joshua Obiesie & C.J. Bryce, kommen mit ihrem Team für das Champions-League-Duell. Gibt es ein Wiedersehen auf der Behandlungsliege? 👀 Dazu: NBA-Talk, Handball-Topspiel, Snowboard oder Ski – und natürlich jede Menge Trash-Talk. 🎧 Jetzt reinhören und hinter ...

J’ai le plaisir d’accueillir aujourd'hui une invitée dont l’histoire, au-delà du sport, résonne comme une véritable leçon de vie. Nadia, runneuse passionnée, a connu un parcours marqué par les défis, le courage et la résilience.En janvier 2014, alors qu’elle s’apprête à prendre le départ du marathon Nice-Cannes, un simple geste anodin révèle une réalité bouleversante, qu’un diagnostic viendra confirmer quelques jours plus tard : elle est atteinte d’un cancer du sein. Face à cette épreuve, Nadia choisit de mener deux combats de front : celui contre la maladie ...

Have a comment? I'd love to hear from you! S.4 Ep.7 - Bringing your Mental "A" Game with Chris Hunt of TherapyciseToday Aaron and I interviewed Christ Hunt of Therapycise. Chris is a mental performance psychologist and former Royal Marine Commando. He specialises in helping people master their own destiny and is highly regarded as a an authority on Mental Performance. It was a fascinating chat, Chris's enthusiasm and energy is infectious and we covered many subjects relating to motivation for exercise, and life in general - well worth a listen if you're struggling with this wet gloomy weather ...

If you have a question you'd like answered on the podcast you can submit it here: https://coachparry.com/fbf-questionAlso, while you're here, grab your spot in our upcoming Faster Beyond 50 Masterclass if you'd like to run pain and injury-free for years to come: https://coachparry.com/npuc-MasterclassGrab one of our Faster Beyond 50 Training Frameworks here: http://coachparry.com/faster-beyond-50Listen to The She Runs Strong Podcast: https://sherunsstrong.transistor.fm/subscribeIn this episode of the Faster Beyond 50 Podcast, we continue our Deep Dive into Individualization, focusing on Lever ...

In this episode of The Iron & Infrastructure Podcast, I sit down with Alex Hoff to dive deep into his journey of resilience, discipline, and building success from the ground up. We talk about the mindset shifts needed to overcome challenges, the importance of structure and daily habits, and how to stay focused when things get tough. Alex shares powerful insights on personal growth, hard work, and what it takes to break through barriers—both mentally and physically. Whether you're an entrepreneur, an athlete, or someone looking for motivation, this episode is packed with value you don’t ...

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this quarterly podcast summary (QPS) episode, Peter summarizes his biggest takeaways from the last three months of guest interviews on the podcast. Peter shares key insights from his discussions on diverse topics such as aerobic efficiency and VO2 max with Olav Aleksander Bu; insulin resistance with Ralph DeFronzo; economics of the US healthcare system and cost-saving strategies with Saum Sutaria; diagnosis and treatment of autism, ADHD, and anxiety in ...

In this week's episode of the Any Given Runday Podcast, we dive into the journey of Seán McFadden (@seanmcfadden247 on Instagram), a fitness coach and accomplished cyclist with an impressive résumé, including three Rás finishes, second Irishman Everesting and winning The Race. Seán shares his humble beginnings, transitioning from a non-athlete to a marathon runner, triathlete, and eventually a seasoned cyclist. He narrates his experiences in various races, including the brutal Donegal Ultra 555 and the infamous Rás stage race. Sean also discusses his life-changing move to Dubai for 5 ...

If you’re a longtime listener, you already know that our second favorite thing is to make parallels between business strategies and health goals. If you’re also a fan of that ...

In this heartwarming episode of 'Resilience Unravelled,' Russell talks to Jennifer Cramer-Miller from Minneapolis, Minnesota. Jennifer shares her inspiring story of resilience and joy despite facing kidney failure at 22 and undergoing multiple kidney transplants. She discusses the impact of this life-changing experience on her career and personal life, and how she shifted her perspective to focus on the positives. Through her advocacy and book 'Incurable Optimist,' Jennifer demonstrates the power of hope and the human spirit to overcome adversity. Join this engaging conversation for a dose of ...

Je continue de vous partager mes épisodes favoris de ma chaîne YouTube, en version podcast ! 🎧L’invité du jour est le Docteur Alexandre Aranda, qui m’a apporté un éclairage précieux sur la question du sommeil.Au fil de notre échange, nous découvrons comment un sommeil de qualité peut transformer votre santé, booster votre énergie et vous protéger contre des maladies graves comme le cancer.👉 Si vous ne connaissez pas encore ma chaîne YouTube, je vous invite à y faire un tour et à vous abonner pour ne manquer aucune vidéo : https://www.youtube.com/@MajorMouvementCet ...

Aliocha Wald Lasowski Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

The Daytona ATV Supercross season opener is upon us, and we’re gearing up for all the action on this all-new episode of the Digging Deep ATVMX Podcast! To help break it all down, we’re joined by a special guest — Billy Cottage, a top-five finisher at last season’s Briarcliff Legends event.Get ready for expert insights, race predictions, ATV Fantasy tips, and all the excitement leading into Daytona. Tune in now, and as always, thanks for DIGGING DEEP with us — enjoy the show!Send us a textSupport the show

"Die besten Radrennen des Jahres,“ so bezeichnet Radsportjournalist Bernd Landwehr die Zeit vom Openingsweekend Anfang März bis zur „Königin der Klassiker“, Paris–Roubaix, Mitte April. Seit über 20 Jahren ist Landwehr live vor Ort, er kennt die Rennen und die Region wie kaum ein anderer. Im Videopodcast mit den ROADBIKE-Redakteuren Moritz Pfeiffer und Eric Gutglück erzählt er, was die Faszination der flämischen Klassiker ausmacht. Zusätzlich gibt’s Tipps für alle, die selbst einmal an der Strecke stehen oder gar eines der lokalen Jedermann­-Events in Angriff nehmen wollen. ...

If you want to look better and feel better, one of the best things you can do is improve your sleep quality. Getting high-quality sleep impacts every function in your body, including your cognitive function, metabolic processes, immune function, and everything in between. Today, you’re going to learn how to unlock the secrets to a better night’s rest. On this episode of The Model Health Show, you’re going to hear my interview from The Doctor’s Farmacy with Dr. Mark Hyman. This conversation covers the topic of sleep wellness, including how to eat for better sleep, how to create a solid ...

Resources mentioned in this podcast:Grab the Comrades Roadmap here: http://coachparry.com/downGrab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-MasterclassAre you looking to conquer the Comrades Marathon without hitting the wall? In this video, we’re diving into the Run-Walk Strategy—a game-changing approach that can help you finish stronger, faster, and with less pain.Discover:- When and how long to walk to maintain your momentum and avoid burnout- How to tackle hills strategically to save energy for the second half- The perfect...

Sign up for the Supwell app for the best dang hobby jogger community: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)The Saucony Endorphin Trainer is a marathon training shoe designed for comfort and support. Priced at $180, it's an update to the Kinvara Pro that features a new name and new Incredirun foam. In this episode, I give an overview of the Endorphin Trainer, take it our for some miles and let you know my ...