Most Listened
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Sound Therapy: Creativity (741Hz)
- By: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 20 mins
- Original Recording
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Overall5 out of 5 stars 4
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Performance5 out of 5 stars 2
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Story5 out of 5 stars 2
Activating the right hemisphere of the brain, the center of creativity, intuition, and artistry, this frequency is associated with theta brainwave stimulation, which is present during deep meditation and light sleep, states where creative insights occur....
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5 out of 5 stars
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Very relaxing
- By Juan Angel on 01-24-24
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41. Sound Therapy: Creativity (741Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 20 mins
- Release date: 01-18-24
- Language: English
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Meditations of Marcus Aurelius
- By: Marcus Aurelius
- Narrated by: Prentice Onayemi
- Length: 32 mins
- Original Recording
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Overall4 out of 5 stars 1,641
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Performance4 out of 5 stars 1,336
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Story4.5 out of 5 stars 1,301
Thousands of years ago Roman emperor Marcus Aurelius wrote these meditations as a guide for his own self-improvement, and they're still relevant today. Bedtime stories are narrated by the world’s most celebrated voices and written with no beginning, middle, or end....
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5 out of 5 stars
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Grateful for the gift
- By vesta on 05-15-20
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42. Meditations of Marcus Aurelius
- Narrated by: Prentice Onayemi
- Length: 32 mins
- Release date: 05-14-20
- Language: English
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The Great Cholesterol Myth, Revised and Expanded
- Why Lowering Your Cholesterol Won't Prevent Heart Disease - and the Statin-Free Plan That Will
- By: Jonny Bowden PhD CNS, Stephen T. Sinatra MD, Michael R. Eades MD - foreword, and others
- Narrated by: Roger Wayne
- Length: 10 hrs and 9 mins
- Unabridged
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Overall5 out of 5 stars 333
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Performance5 out of 5 stars 290
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Story5 out of 5 stars 288
The best-selling book on heart disease, The Great Cholesterol Myth has been updated with the latest research and clinical findings on high-fat/ketogenic diets, sugar, genetics, and other factors....
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5 out of 5 stars
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Superb information
- By Anonymous User on 02-14-22
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43. The Great Cholesterol Myth, Revised and Expanded
- Why Lowering Your Cholesterol Won't Prevent Heart Disease - and the Statin-Free Plan That Will
- Narrated by: Roger Wayne
- Length: 10 hrs and 9 mins
- Release date: 06-15-21
- Language: English
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Sound Therapy: Pure Empathy (639 Hz)
- By: Audio Up INC., Audible Sleep
- Narrated by: Abi Horton
- Length: 21 mins
- Original Recording
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Overall5 out of 5 stars 2
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
639 Hertz is the frequency of love, connection, and pure empathy. This sound meditation enhances your ability to connect with others and deepen relationships.
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5 out of 5 stars
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Really good
- By Patricia Guillen on 02-09-25
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44. Sound Therapy: Pure Empathy (639 Hz)
- Narrated by: Abi Horton
- Series: Sound Therapy
- Length: 21 mins
- Release date: 02-06-25
- Language: English
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Chicken Little the Sky Isn't Falling
- Raising Resilient Adolescents in the New Age of Anxiety
- By: Erica Komisar LCSW
- Narrated by: Kerin McCurdy
- Length: 8 hrs and 4 mins
- Unabridged
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Overall4 out of 5 stars 6
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Performance3.5 out of 5 stars 6
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Story4 out of 5 stars 6
This is a comprehensive guide for parents who want to raise emotionally healthy, resilient adolescents in a time of great stress when anxiety and mental health disorders are epidemic....
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5 out of 5 stars
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Great content. Robotic reader.
- By Amazon Customer on 08-27-24
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45. Chicken Little the Sky Isn't Falling
- Raising Resilient Adolescents in the New Age of Anxiety
- Narrated by: Kerin McCurdy
- Length: 8 hrs and 4 mins
- Release date: 03-29-22
- Language: English
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The Master and His Emissary
- The Divided Brain and the Making of the Western World
- By: Iain McGilchrist
- Narrated by: Dennis Kleinman
- Length: 27 hrs and 15 mins
- Unabridged
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Overall4.5 out of 5 stars 597
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Performance4.5 out of 5 stars 492
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Story4.5 out of 5 stars 485
This pioneering account sets out to understand the structure of the human brain - the place where mind meets matter. Until recently, the left hemisphere of our brain has been seen as the "rational" side, the superior partner to the right....
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4 out of 5 stars
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The Master and His Emissary
- By Michael on 11-07-20
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46. The Master and His Emissary
- The Divided Brain and the Making of the Western World
- Narrated by: Dennis Kleinman
- Length: 27 hrs and 15 mins
- Release date: 10-29-19
- Language: English
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Yellowstone National Park in Winter
- By: Gordon Hempton
- Narrated by: Gordon Hempton
- Length: 2 hrs
- Original Recording
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Overall4.5 out of 5 stars 1,737
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Performance4.5 out of 5 stars 1,259
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Story4.5 out of 5 stars 1,172
Snuggle under warm blankets as you listen to the sound of coniferous tree branches creaking in the wind, while the crackle of frozen wet snow creates a humming winter nightscape....
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1 out of 5 stars
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Disappointing
- By Amazon Customer on 05-20-20
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47. Yellowstone National Park in Winter
- Narrated by: Gordon Hempton
- Length: 2 hrs
- Release date: 05-14-20
- Language: English
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Cape Cod National Seashore
- By: Gordon Hempton
- Length: 54 mins
- Original Recording
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Overall5 out of 5 stars 5,082
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Performance5 out of 5 stars 3,551
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Story4.5 out of 5 stars 3,186
Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton travels the world recording remarkable locations that capture the essence of the place itself...
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5 out of 5 stars
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Pulls Me Back to Days of Hope
- By Lisa Davidson on 04-23-20
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48. Cape Cod National Seashore
- Length: 54 mins
- Release date: 04-20-20
- Language: English
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How to Stop People-Pleasing
- By: The Great Courses, Wind Goodfriend
- Narrated by: Wind Goodfriend
- Length: 2 hrs and 40 mins
- Original Recording
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Overall4 out of 5 stars 44
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Performance4 out of 5 stars 35
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Story4 out of 5 stars 35
In How to Stop People-Pleasing, psychology professor Dr. Wind Goodfriend examines what drives many of us to sacrifice our well-being to please others and offers guidance on how you can set healthy boundaries and start prioritizing yourself.
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1 out of 5 stars
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Author's Disclaimer unecessary..Text obviates lack of experiential knowledge
- By dc customer on 11-12-24
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49. How to Stop People-Pleasing
- Narrated by: Wind Goodfriend
- Length: 2 hrs and 40 mins
- Release date: 09-12-24
- Language: English
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Get Out of Your Mind & Into Your Life
- The New Acceptance & Commitment Therapy
- By: Spencer Smith, Steven C. Hayes
- Narrated by: Paul Boehmer
- Length: 10 hrs and 20 mins
- Unabridged
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Overall4.5 out of 5 stars 471
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Performance4 out of 5 stars 389
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Story4.5 out of 5 stars 387
This audio introduces ACT, a new approach to psychotherapy that reevaluates our most basic assumptions about mental health, and details how ACT can help you to embrace life and everything it has to offer.....
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3 out of 5 stars
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Mindfulness Psychology - But Get The Book
- By Elim.Garak on 03-29-17
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50. Get Out of Your Mind & Into Your Life
- The New Acceptance & Commitment Therapy
- Narrated by: Paul Boehmer
- Length: 10 hrs and 20 mins
- Release date: 12-05-11
- Language: English
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Mindfulness in Plain English
- By: Bhante Henepola Gunaratana
- Narrated by: Edoardo Ballerini
- Length: 6 hrs and 12 mins
- Unabridged
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Overall4.5 out of 5 stars 2,905
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Performance4.5 out of 5 stars 2,491
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Story4.5 out of 5 stars 2,444
With over a quarter of a million copies sold, Mindfulness in Plain English is one of the most influential books in the burgeoning field of mindfulness and a timeless classic....
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5 out of 5 stars
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Direct, as the title suggests
- By Chayce Knaub on 06-03-16
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51. Mindfulness in Plain English
- Narrated by: Edoardo Ballerini
- Series: Mindfulness in Plain English, Book 1
- Length: 6 hrs and 12 mins
- Release date: 05-24-16
- Language: English
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Superstitions of the Highlands and Islands of Scotland
- Voiced by Brian Cox
- By: Brian Cox
- Narrated by: Brian Cox
- Length: 37 mins
- Original Recording
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Overall4.5 out of 5 stars 472
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Performance4.5 out of 5 stars 406
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Story4.5 out of 5 stars 403
Our Bedtime Stories are designed to let you drift off with no nagging feeling that you need to listen through to the end. Their purpose is to let you slowly fall into peaceful, restful sleep....
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3 out of 5 stars
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Thin
- By A Stewart on 10-19-22
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52. Superstitions of the Highlands and Islands of Scotland
- Voiced by Brian Cox
- Narrated by: Brian Cox
- Length: 37 mins
- Release date: 10-06-22
- Language: English
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The Vaccine-Friendly Plan
- Dr. Paul's Safe and Effective Approach to Immunity and Health - from Pregnancy Through Your Child's Teen Years
- By: Paul Thomas MD, Jennifer Margulis PhD
- Narrated by: Bob Souer
- Length: 12 hrs and 41 mins
- Unabridged
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Overall5 out of 5 stars 432
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Performance5 out of 5 stars 381
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Story5 out of 5 stars 381
In The Vaccine-Friendly Plan, Paul Thomas, MD, presents his proven approach to building immunity....
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4 out of 5 stars
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Super helpful and great for someone caught in the middle of the argument
- By Casper on 08-23-18
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53. The Vaccine-Friendly Plan
- Dr. Paul's Safe and Effective Approach to Immunity and Health - from Pregnancy Through Your Child's Teen Years
- Narrated by: Bob Souer
- Length: 12 hrs and 41 mins
- Release date: 12-27-16
- Language: English
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Try Softer
- A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode-and into a Life of Connection and Joy
- By: Aundi Kolber
- Narrated by: Aundi Kolber
- Length: 5 hrs and 57 mins
- Unabridged
-
Overall5 out of 5 stars 688
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Performance5 out of 5 stars 611
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Story5 out of 5 stars 610
Aundi Kolber believes that we don't have to white-knuckle our way through life. In her debut book, Try Softer, she'll show us how God specifically designed our bodies and minds to work together to process our stories and work through obstacles....
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5 out of 5 stars
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Trauma therapy simplified for us all!
- By Amazon Customer on 06-03-21
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54. Try Softer
- A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode-and into a Life of Connection and Joy
- Narrated by: Aundi Kolber
- Length: 5 hrs and 57 mins
- Release date: 01-14-20
- Language: English
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The Art of Dark Feminine Seduction: Secrets of Male Psychology - How to Avoid Male Manipulation and Create Obsession Through Being a High-Value Woman
- The Art of Dark Feminine Seduction
- By: Astrid Star
- Narrated by: Virtual Voice
- Length: 59 mins
- Unabridged
-
Overall3.5 out of 5 stars 185
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Performance3.5 out of 5 stars 184
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Story3.5 out of 5 stars 184
Are you tired of being the nice girl? Sick of being the one who always ends up hurt? Welcome to the world of Dark Femininity, where power, control,...
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3 out of 5 stars
-
manipulate and materialistic
- By heather on 07-23-24
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55. The Art of Dark Feminine Seduction: Secrets of Male Psychology - How to Avoid Male Manipulation and Create Obsession Through Being a High-Value Woman
- The Art of Dark Feminine Seduction
- Narrated by: Virtual Voice
- Length: 59 mins
- Release date: 01-25-24
- Language: English
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Healing the Fragmented Selves of Trauma Survivors
- Overcoming Internal Self-Alienation
- By: Janina Fisher
- Narrated by: Emily Durante
- Length: 14 hrs and 41 mins
- Unabridged
-
Overall5 out of 5 stars 336
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Performance4.5 out of 5 stars 265
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Story5 out of 5 stars 260
Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated in straightforward language accessible to both client and therapist....
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5 out of 5 stars
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great book. brings together IFS & sensorimotor.
- By michael mailloux on 09-24-19
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56. Healing the Fragmented Selves of Trauma Survivors
- Overcoming Internal Self-Alienation
- Narrated by: Emily Durante
- Length: 14 hrs and 41 mins
- Release date: 05-21-19
- Language: English
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Sleep Island
- By: Bram Barouh
- Narrated by: Bram Barouh
- Length: 14 mins
- Original Recording
-
Overall4.5 out of 5 stars 2,702
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Performance4.5 out of 5 stars 2,255
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Story4.5 out of 5 stars 2,204
In this relaxing meditation, Bram Barouh gently steers your imagination to a quiet beach where you can picture yourself swaying on a hammock, far away from any of the things that normally keep you awake....
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5 out of 5 stars
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So boring you'll fall right asleep
- By Amazon Customer on 05-16-20
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57. Sleep Island
- Narrated by: Bram Barouh
- Length: 14 mins
- Release date: 05-14-20
- Language: English
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Neurodiversity and the Myth of Normal
- By: Kyler Shumway, Daniel Wendler, The Great Courses
- Narrated by: Kyler Shumway, Daniel Wendler
- Length: 2 hrs and 39 mins
- Original Recording
-
Overall4 out of 5 stars 259
-
Performance4 out of 5 stars 227
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Story4 out of 5 stars 227
Dr. Shumway and Dr. Wendler will help you understand the nature of neurodiversity, a growing school of thought that seeks to embrace the range of differences in individual brain function and behaviors rather than “correct” them, with a focus on empathy, acceptance, and accommodation.
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2 out of 5 stars
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Soft
- By ZC on 03-23-24
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58. Neurodiversity and the Myth of Normal
- Narrated by: Kyler Shumway, Daniel Wendler
- Length: 2 hrs and 39 mins
- Release date: 03-14-24
- Language: English
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Why Zebras Don't Get Ulcers
- The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping - Now Revised and Updated
- By: Robert Sapolsky
- Narrated by: Peter Berkrot
- Length: 17 hrs and 16 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,910
-
Performance4.5 out of 5 stars 1,604
-
Story4.5 out of 5 stars 1,600
Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction....
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3 out of 5 stars
-
The narrator is awful
- By Amazon Customer on 12-15-14
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59. Why Zebras Don't Get Ulcers
- The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping - Now Revised and Updated
- Narrated by: Peter Berkrot
- Length: 17 hrs and 16 mins
- Release date: 12-31-12
- Language: English
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Anchored
- How to Befriend Your Nervous System Using Polyvagal Theory
- By: Deb Dana, Stephen Porges PhD - Foreword by
- Narrated by: Deb Dana
- Length: 6 hrs and 22 mins
- Unabridged
-
Overall4.5 out of 5 stars 125
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Performance4.5 out of 5 stars 108
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Story4.5 out of 5 stars 108
An intense conversation, a spat with a partner, or even an obnoxious tweet - these situations aren't life-or-death, yet we often react as if they are. One approach has proven to be incredibly effective in training our nervous system to stop overreacting: polyvagal theory....
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5 out of 5 stars
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Know thyself.
- By Debora on 04-17-22
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