- Anxiety Disorders (1,990)
- Compulsive Disorders (327)
- Mood Disorders (1,288)
- Post-Traumatic Stress Disorders (750)
Bestsellers
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The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- By: Bessel van der Kolk M.D.
- Narrated by: Sean Pratt
- Length: 16 hrs and 15 mins
- Unabridged
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Overall
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Performance
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Story
A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times best seller....
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Overall Worthwhile, Lingers Too Long in the Why
- By LittleBeadsOfMercury on 04-07-21
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What Happened to You?
- Conversations on Trauma, Resilience, and Healing
- By: Oprah Winfrey, Bruce D. Perry
- Narrated by: Bruce D. Perry, Oprah Winfrey
- Length: 8 hrs and 27 mins
- Unabridged
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Overall
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Performance
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Story
What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.
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I waited more than 30 years for this book.
- By Gary S. on 04-28-21
By: Oprah Winfrey, and others
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Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
- By: Melody Beattie
- Narrated by: Melody Beattie
- Length: 8 hrs and 42 mins
- Unabridged
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Overall
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Performance
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Story
Melody Beattie's insightful look into codependency has guided millions to understanding that caring for the self is where healing begins.
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great book with unbearable reader
- By Nielah on 09-01-22
By: Melody Beattie
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It Didn't Start with You
- How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
- By: Mark Wolynn
- Narrated by: Mark Wolynn
- Length: 8 hrs and 16 mins
- Unabridged
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Overall
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Performance
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Story
A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field....
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It Didn't Start With You
- By Deborah J. on 10-14-18
By: Mark Wolynn
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The Myth of Normal
- Trauma, Illness, and Healing in a Toxic Culture
- By: Gabor Maté MD, Daniel Maté
- Narrated by: Daniel Maté
- Length: 18 hrs and 12 mins
- Unabridged
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Overall
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Performance
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Story
By the acclaimed author of In the Realm of Hungry Ghosts comes a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing....
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Bought book after hearing podcast...
- By Adrian on 09-14-22
By: Gabor Maté MD, and others
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What My Bones Know
- A Memoir of Healing from Complex Trauma
- By: Stephanie Foo
- Narrated by: Stephanie Foo
- Length: 10 hrs and 2 mins
- Unabridged
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Overall
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Performance
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Story
By age thirty, Stephanie Foo was successful on paper: She had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning....
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Complex PTSD from a patient's point of view!
- By Howard_a on 05-24-22
By: Stephanie Foo
-
The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- By: Bessel van der Kolk M.D.
- Narrated by: Sean Pratt
- Length: 16 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times best seller....
-
-
Overall Worthwhile, Lingers Too Long in the Why
- By LittleBeadsOfMercury on 04-07-21
-
What Happened to You?
- Conversations on Trauma, Resilience, and Healing
- By: Oprah Winfrey, Bruce D. Perry
- Narrated by: Bruce D. Perry, Oprah Winfrey
- Length: 8 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.
-
-
I waited more than 30 years for this book.
- By Gary S. on 04-28-21
By: Oprah Winfrey, and others
-
Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
- By: Melody Beattie
- Narrated by: Melody Beattie
- Length: 8 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Melody Beattie's insightful look into codependency has guided millions to understanding that caring for the self is where healing begins.
-
-
great book with unbearable reader
- By Nielah on 09-01-22
By: Melody Beattie
-
It Didn't Start with You
- How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
- By: Mark Wolynn
- Narrated by: Mark Wolynn
- Length: 8 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field....
-
-
It Didn't Start With You
- By Deborah J. on 10-14-18
By: Mark Wolynn
-
The Myth of Normal
- Trauma, Illness, and Healing in a Toxic Culture
- By: Gabor Maté MD, Daniel Maté
- Narrated by: Daniel Maté
- Length: 18 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
By the acclaimed author of In the Realm of Hungry Ghosts comes a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing....
-
-
Bought book after hearing podcast...
- By Adrian on 09-14-22
By: Gabor Maté MD, and others
-
What My Bones Know
- A Memoir of Healing from Complex Trauma
- By: Stephanie Foo
- Narrated by: Stephanie Foo
- Length: 10 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
By age thirty, Stephanie Foo was successful on paper: She had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning....
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Complex PTSD from a patient's point of view!
- By Howard_a on 05-24-22
By: Stephanie Foo
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The Boy Who Was Raised as a Dog
- And Other Stories from a Child Psychiatrist's Notebook -- What Traumatized Children Can Teach Us About Loss, Love, and Healing
- By: Bruce D. Perry, Maia Szalavitz
- Narrated by: Chris Kipiniak
- Length: 13 hrs and 10 mins
- Unabridged
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Overall
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Performance
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Story
How does trauma affect a child's mind—and how can that mind recover? In the classic The Boy Who Was Raised as a Dog, Dr. Perry explains what happens to the brains of children exposed to extreme stress and shares their lessons of courage, humanity, and hope....
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Nice to see some good come to those abused/neglect
- By C. Turner on 06-07-19
By: Bruce D. Perry, and others
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What It Takes to Heal
- How Transforming Ourselves Can Change the World
- By: Prentis Hemphill
- Narrated by: Prentis Hemphill
- Length: 6 hrs and 13 mins
- Unabridged
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Overall
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Performance
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Story
As we emerge from the past few years of collective upheaval, are we ready to face the complexities of our time with joy? Now more than ever, we must learn to heal ourselves, connect with one another, and embody our values. In this revolutionary book, Prentis Hemphill shows us how.
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it hits that which we need to hear but find easier to ignore
- By Amazon Customer on 06-26-24
By: Prentis Hemphill
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Mother Hunger
- How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance
- By: Kelly McDaniel
- Narrated by: Kelly McDaniel
- Length: 7 hrs and 57 mins
- Unabridged
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Overall
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Performance
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Story
Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, trauma counselor Kelly McDaniel helps women break the cycle of destructive behavior by taking a fresh look at childhood trauma and its lasting impact....
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Good but …
- By EllenP on 01-19-22
By: Kelly McDaniel
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Tribe
- On Homecoming and Belonging
- By: Sebastian Junger
- Narrated by: Sebastian Junger
- Length: 2 hrs and 59 mins
- Unabridged
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Overall
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Performance
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Story
Combining history, psychology, and anthropology, Tribe explores what we can learn from tribal societies about loyalty, belonging, and the eternal human quest for meaning....
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The most profound book on the subject
- By joseph on 05-26-16
By: Sebastian Junger
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Re-Regulated
- Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck
- By: Anna Runkle
- Narrated by: Anna Runkle
- Length: 7 hrs and 29 mins
- Unabridged
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Overall
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Performance
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Story
Introducing a radical healing approach for the adult symptoms of Childhood PTSD—from the creator of the Crappy Childhood Fairy program and YouTube channel.
By: Anna Runkle
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Decolonizing Therapy
- Oppression, Historical Trauma, and Politicizing Your Practice
- By: Jennifer Mullan PsyD
- Narrated by: Carmen Jewel Jones
- Length: 17 hrs and 55 mins
- Unabridged
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Overall
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Performance
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Story
An essential work that centers colonial and historical trauma in a framework for healing, Decolonizing Therapy illuminates that all therapy is—and always has been—inherently political....
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Saving my life.
- By Amazon Customer on 02-06-24
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My Grandmother's Hands
- Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
- By: Resmaa Menakem MSW LICSW SEP
- Narrated by: Cary Hite
- Length: 10 hrs and 18 mins
- Unabridged
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Overall
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Performance
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Story
In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology....
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Think You Don't Need This? Think Again, Please!
- By Carole T. on 03-27-21
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Trauma and Recovery
- The Aftermath of Violence - from Domestic Abuse to Political Terror
- By: Judith Lewis Herman MD
- Narrated by: Alison Mathews, Xe Sands
- Length: 12 hrs and 30 mins
- Unabridged
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Overall
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Performance
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Story
Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context....
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Answers to many "why" questions.
- By Bruja on 06-21-22
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Why Am I Like This?
- How to Break Cycles, Heal from Trauma, and Restore Your Faith
- By: Kobe Campbell
- Narrated by: Kobe Campbell
- Length: 5 hrs and 48 mins
- Unabridged
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Overall
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Performance
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Story
Why Am I Like This? will take you through a journey that teaches what trauma is and how it affects our lives as we discover the antidote to our pain in the arms of the Father....
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A NECESSARY PURCHASE!!!!
- By Konje Y Byron on 04-07-23
By: Kobe Campbell
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The Practical Guide for Healing Developmental Trauma
- Using the NeuroAffective Relational Model to Address Adverse Childhood Experiences and Resolve Complex Trauma
- By: Laurence Heller Ph.D., Brad J. Kammer LMFT
- Narrated by: Laurence S. Heller, Brad J. Kammer LMFT
- Length: 10 hrs and 29 mins
- Unabridged
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Overall
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Performance
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Story
A practical step-by-step guide and follow-up companion to Healing Developmental Trauma—presenting one of the first comprehensive models for addressing complex post-traumatic stress disorder (C-PTSD)....
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Not a "practical guide" for dealing with CPTSD
- By JBC on 12-27-22
By: Laurence Heller Ph.D., and others
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The Autoimmune Cure
- Healing the Trauma and Other Triggers That Have Turned Your Body Against You
- By: Sara Szal Gottfried
- Narrated by: Nancy Wu
- Length: 8 hrs and 4 mins
- Unabridged
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Overall
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Performance
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Story
New York Times bestselling author Dr. Sara Gottfried reveals how trauma can rewire your body to trigger autoimmune diseases—and provides a comprehensive plan to reset your immune system and finally heal.
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Good information but horrible narration
- By Grove girl on 05-03-24
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Break the Cycle
- A Guide to Healing Intergenerational Trauma
- By: Dr. Mariel Buqué
- Narrated by: Dr. Mariel Buqué
- Length: 8 hrs and 48 mins
- Unabridged
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Overall
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Performance
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Story
From Dr. Mariel Buqué, a leading trauma psychologist, comes this groundbreaking guide to transforming intergenerational pain into intergenerational abundance....
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Epigenetic
- By Anonymous User on 07-10-24
By: Dr. Mariel Buqué
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Worthy of Love
- A Gentle and Restorative Path to Healing After Narcissistic Abuse (The Narcissism Series, Book 2)
- By: Debbie Mirza
- Narrated by: Debbie Mirza
- Length: 5 hrs and 13 mins
- Unabridged
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Overall
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Performance
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Story
Healing after narcissistic abuse is possible, and this book will show you how. Debbie Mirza shares her own personal story of healing after experiencing several narcissists throughout her life, as well as simple yet powerful techniques that she has learned through her own experience....
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Best book I’ve ever read on this subject! SO helpful!!
- By Musical Mom on 03-03-22
By: Debbie Mirza
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Happy Days
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 11 mins
- Unabridged
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Overall
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Performance
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Story
What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way....
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Healing is privileged
- By Tina Clayton on 02-26-22
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Homecoming
- Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self
- By: Thema Bryant Ph.D.
- Narrated by: Thema Bryant Ph.D., Ina King
- Length: 9 hrs and 33 mins
- Unabridged
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Overall
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Performance
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Story
Dr. Thema shows you how to reconnect with your authentic self and reclaim your time, your voice, your life....
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Not a ton of information here
- By libinzibe on 07-18-23
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Glimmer
- A Story of Survival, Hope, and Healing
- By: Kimberly Shannon Murphy
- Narrated by: Kaitlin Olson
- Length: 5 hrs and 4 mins
- Unabridged
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Overall
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Performance
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Story
As an award-winning stuntwoman, Kimberly Shannon Murphy was intimate with pain. For years, she propelled her body through dangerous spaces—medicating the trauma of her childhood sexual abuse with the adrenaline rush that came from pushing herself to the absolute limit....
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Courageous and a voice for many
- By Kay H. on 09-03-24
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Widen the Window
- Training Your Brain and Body to Thrive During Stress and Recover from Trauma
- By: Elizabeth A. Stanley PhD, Bessel van der Kolk M.D. - foreword
- Narrated by: Elizabeth A. Stanley PhD, Fred Sanders
- Length: 19 hrs and 1 min
- Unabridged
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Overall
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Performance
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Story
A pioneering researcher gives us a new understanding of stress and trauma, as well as the tools to heal and thrive....
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Not enough exercises
- By jason ramsey on 06-11-20
By: Elizabeth A. Stanley PhD, and others
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The Body Keeps the Score
- The Essential Guide on How to Heal Your Mind and Body
- By: Shannon Findley
- Narrated by: Marcus Mulenga
- Length: 11 mins
- Unabridged
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Overall
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Performance
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Story
In this audiobook, you will learn about the process of resolving trauma and how to restore your mind, body and spirit to bring it to a place of wholeness. It will teach you tools that will help you bring back that inner child—the one who is playful and carefree, but also strong and resilient....
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Not an audiobook
- By Anonymous User on 11-28-23
By: Shannon Findley
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Somatic Internal Family Systems Therapy
- Awareness, Breath, Resonance, Movement, and Touch in Practice
- By: Susan McConnell, Richard Schwartz PhD - foreword
- Narrated by: Julie Slater
- Length: 12 hrs and 53 mins
- Unabridged
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Overall
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Performance
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Story
Discover the innovative intersection of somatic therapy and Internal Family Systems (IFS), featuring 5 core practices to transform modern therapeutic approaches....
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Fantastic book!
- By BDM on 03-27-22
By: Susan McConnell, and others
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DSM-5-TR Audio Study Guide
- Full Length Review of the Diagnostic and Statistical Manual of Mental Disorders - All Subjects Covered
- By: Jonathan L. Reese
- Narrated by: Tom Brooks
- Length: 5 hrs and 7 mins
- Unabridged
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Overall
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Performance
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Story
Have you ever wanted to unravel the complexities of mental health diagnoses and classifications? Dive into the Study Guide on DSM-5-TR (Text Revision) Diagnostic and Statistical Manual of Mental Disorders to embark on a comprehensive journey through the intricacies of psychological conditions.
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Masterpiece?
- By pgl on 08-23-24
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Transcending Trauma
- Healing Complex PTSD with Internal Family Systems Therapy
- By: Frank G. Anderson
- Narrated by: Brian Arens
- Length: 8 hrs and 26 mins
- Unabridged
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Overall
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Performance
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Story
Hope and light are on the horizon to help clients overcome the challenges of healing and releasing the pain of relational trauma. The highly acclaimed Transcending Trauma explores a unique, compassionate, and evidence-based approach to resolving complex and dissociative trauma.
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Highly Recommend
- By Summer Peterson on 02-28-22
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The Nervous System Reset
- Heal Trauma, Resolve Chronic Pain, and Regulate Your Emotions with the Power of the Vagus Nerve
- By: Jessica Maguire
- Narrated by: Jessica Maguire
- Length: 8 hrs and 55 mins
- Unabridged
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Overall
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Performance
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Story
Vagus nerve expert and the voice behind @repairing_the_nervous_system Jessica Maguire shares a cutting-edge program to heal your nervous system—for anyone struggling with anxiety, chronic pain, burnout, depression, IBS, PTSD, rheumatoid arthritis, and more....
By: Jessica Maguire
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Better Broken
- The Hidden Advantage of a Challenging Life
- By: Sean J. Rogers
- Narrated by: Sean J. Rogers
- Length: 4 hrs and 41 mins
- Unabridged
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Performance
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Your past doesn’t have to hold you back anymore. It’s possible to not only overcome your trauma but also to let it strengthen you—and help you become unstoppable....
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I really loved the ending. The quotes were great too.
- By Oscar Valverde on 06-19-24
By: Sean J. Rogers
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When Religion Hurts You
- Healing from Religious Trauma and the Impact of High-Control Religion
- By: Laura E. Anderson PhD
- Narrated by: Laura E. Anderson PhD
- Length: 6 hrs and 59 mins
- Unabridged
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Overall
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Performance
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Religious trauma is something that happens far more often than most people realize. But religious trauma is trauma....
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Powerful.
- By Grace on 04-19-24
New releases
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The Nervous System Reset
- Heal Trauma, Resolve Chronic Pain, and Regulate Your Emotions with the Power of the Vagus Nerve
- By: Jessica Maguire
- Narrated by: Jessica Maguire
- Length: 8 hrs and 55 mins
- Unabridged
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Overall
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Performance
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Story
Most of us have heard of the mind-body connection, but did you know that there is a physical structure that connects the mind and body? That connection is the Vagus nerve, and it’s singularly responsible for maintaining balance in our mental and physical health. In The Nervous System Reset, Jessica Maguire shares the wisdom of her popular Nervous System School masterclasses and shows listeners how to unlock the power of their Vagus nerve.
By: Jessica Maguire
-
Crash Course
- A Self-Healing Guide to Auto Accident Trauma and Recovery
- By: Diane Poole Heller, Laurence S. Heller, Peter A. Levine Ph.D. - foreword
- Narrated by: Jessica Rau
- Length: 6 hrs and 39 mins
- Unabridged
-
Overall
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Performance
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Story
Trauma following automobile accidents can persist for weeks, months, or longer. Symptoms include nervousness, sleep disorders, loss of appetite, and sexual dysfunction. In Crash Course, Diane Poole Heller and Laurence Heller take listeners through a series of case histories and exercises to explain and treat the health problems and trauma brought on by car accidents.
By: Diane Poole Heller, and others
-
Healing From Trauma & Unseen Wounds
- A Journey of Healing and Growth. A Comprehensive Guide.
- By: Norris Elliott
- Narrated by: Virtual Voice
- Length: 5 hrs and 34 mins
- Unabridged
-
Overall
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Performance
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Story
Book Description Healing From Trauma & Unseen Wounds: A Journey of Healing and Growth. A Comprehensive Guide. Are you ready to embark on a transformative journey of healing and personal growth? "Healing From Trauma & Unseen Wounds." offers a comprehensive guide to overcoming life's most challenging experiences and finding renewed strength, purpose, and joy. This book dives deep into twenty-eight pivotal areas of life that many of us struggle with or wish to leave behind. Each chapter is filled with practical strategies, personal stories, expert insights, and interactive elements designed to...
By: Norris Elliott
-
Shadow Work for Trauma
- A Theoretical Guide to Healing Unconscious Wounds, Integrating the Shadow Self, and Cultivating Self-Love
- By: Callie Parker
- Narrated by: Suzi Tatford
- Length: 5 hrs and 39 mins
- Unabridged
-
Overall
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Performance
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Story
How to heal from trauma without feeling overwhelmed, even if you've struggled for years and traditional therapy has failed you.
By: Callie Parker
-
Schattenarbeit für Trauma [Shadow Work for Trauma]
- Ein theoretischer Leitfaden zur Heilung unbewusster Wunden, zur Integration des Schattenselbst und zur Kultivierung der Selbstliebe: ... herunterladbarem Journal [A Theoretical Guide to Healing Unconscious Wounds, Integrating the Shadow Self, and Cultivating Self-Love: ... Downloadable Journal]
- By: Callie Parker
- Narrated by: Wanda Dziak
- Length: 6 hrs and 38 mins
- Unabridged
-
Overall
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Performance
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Story
Wie Sie sich von einem Trauma heilen können, ohne sich überfordert zu fühlen, selbst wenn Sie jahrelang damit zu kämpfen hatten und die herkömmliche Therapie Sie im Stich gelassen hat.
By: Callie Parker
-
Посттравма. Как справиться с болью, стыдом и тревогой и вернуть контроль над своей жизнью
- By: Фрэнк Андерсон
- Narrated by: Игорь Ломакин
- Length: 9 hrs and 5 mins
- Unabridged
-
Overall
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Performance
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Story
Нам не избежать душевных ран, но мы можем исцелить их. Внутри каждого из нас может прятаться недолюбленный ребенок, оскорбленный подросток или отчаявшийся взрослый. Помочь этим частям может книга Фрэнка Андерсона. Здесь вы найдете: типы травм при ПТСР и индивидуальный подход к ним; связь между ПТСР и мозгом; баланс между эмпатией и состраданием; примеры конкретных случаев, личный опыт и упражнения.
By: Фрэнк Андерсон
-
The Nervous System Reset
- Heal Trauma, Resolve Chronic Pain, and Regulate Your Emotions with the Power of the Vagus Nerve
- By: Jessica Maguire
- Narrated by: Jessica Maguire
- Length: 8 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
Most of us have heard of the mind-body connection, but did you know that there is a physical structure that connects the mind and body? That connection is the Vagus nerve, and it’s singularly responsible for maintaining balance in our mental and physical health. In The Nervous System Reset, Jessica Maguire shares the wisdom of her popular Nervous System School masterclasses and shows listeners how to unlock the power of their Vagus nerve.
By: Jessica Maguire
-
Crash Course
- A Self-Healing Guide to Auto Accident Trauma and Recovery
- By: Diane Poole Heller, Laurence S. Heller, Peter A. Levine Ph.D. - foreword
- Narrated by: Jessica Rau
- Length: 6 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Trauma following automobile accidents can persist for weeks, months, or longer. Symptoms include nervousness, sleep disorders, loss of appetite, and sexual dysfunction. In Crash Course, Diane Poole Heller and Laurence Heller take listeners through a series of case histories and exercises to explain and treat the health problems and trauma brought on by car accidents.
By: Diane Poole Heller, and others
-
Healing From Trauma & Unseen Wounds
- A Journey of Healing and Growth. A Comprehensive Guide.
- By: Norris Elliott
- Narrated by: Virtual Voice
- Length: 5 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Book Description Healing From Trauma & Unseen Wounds: A Journey of Healing and Growth. A Comprehensive Guide. Are you ready to embark on a transformative journey of healing and personal growth? "Healing From Trauma & Unseen Wounds." offers a comprehensive guide to overcoming life's most challenging experiences and finding renewed strength, purpose, and joy. This book dives deep into twenty-eight pivotal areas of life that many of us struggle with or wish to leave behind. Each chapter is filled with practical strategies, personal stories, expert insights, and interactive elements designed to...
By: Norris Elliott
-
Shadow Work for Trauma
- A Theoretical Guide to Healing Unconscious Wounds, Integrating the Shadow Self, and Cultivating Self-Love
- By: Callie Parker
- Narrated by: Suzi Tatford
- Length: 5 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to heal from trauma without feeling overwhelmed, even if you've struggled for years and traditional therapy has failed you.
By: Callie Parker
-
Schattenarbeit für Trauma [Shadow Work for Trauma]
- Ein theoretischer Leitfaden zur Heilung unbewusster Wunden, zur Integration des Schattenselbst und zur Kultivierung der Selbstliebe: ... herunterladbarem Journal [A Theoretical Guide to Healing Unconscious Wounds, Integrating the Shadow Self, and Cultivating Self-Love: ... Downloadable Journal]
- By: Callie Parker
- Narrated by: Wanda Dziak
- Length: 6 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
Wie Sie sich von einem Trauma heilen können, ohne sich überfordert zu fühlen, selbst wenn Sie jahrelang damit zu kämpfen hatten und die herkömmliche Therapie Sie im Stich gelassen hat.
By: Callie Parker
-
Посттравма. Как справиться с болью, стыдом и тревогой и вернуть контроль над своей жизнью
- By: Фрэнк Андерсон
- Narrated by: Игорь Ломакин
- Length: 9 hrs and 5 mins
- Unabridged
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Нам не избежать душевных ран, но мы можем исцелить их. Внутри каждого из нас может прятаться недолюбленный ребенок, оскорбленный подросток или отчаявшийся взрослый. Помочь этим частям может книга Фрэнка Андерсона. Здесь вы найдете: типы травм при ПТСР и индивидуальный подход к ним; связь между ПТСР и мозгом; баланс между эмпатией и состраданием; примеры конкретных случаев, личный опыт и упражнения.
By: Фрэнк Андерсон
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The Evil Hours
- A Biography of Post-Traumatic Stress Disorder
- By: David J. Morris
- Narrated by: Alex Knox
- Length: 11 hrs and 36 mins
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Just as polio loomed over the 1950s, and AIDS stalked the 1980s and ’90s, posttraumatic stress disorder haunts us in the early years of the twenty-first century. Over a decade into the United States’ “global war on terror,” PTSD afflicts as many as 30 percent of the conflict’s veterans. But the disorder’s reach extends far beyond the armed forces. In total, some twenty-seven million Americans are believed to be PTSD survivors. Yet to many of us, the disorder remains shrouded in mystery, secrecy, and shame.
By: David J. Morris
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Attachment Theory with Couples
- How to Heal from Abandonment, Overcome Insecurity, and Build Lasting, Loving Relationships
- By: Noa Phoenix
- Narrated by: James Hartman
- Length: 13 hrs and 1 min
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"Attachment Theory in with Couples" is your comprehensive guide to understanding and overcoming anxious attachment. This book will equip you with the knowledge and tools you need to break free from the cycle of insecurity and build the healthy, fulfilling relationships you deserve.
By: Noa Phoenix
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В плену у травмы. Как подружиться со своим тяжелым прошлым и обрести счастливую жизнь
- Хороший психолог
- By: Марина Сойта
- Narrated by: Марина Сойта
- Length: 9 hrs and 52 mins
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Многие из нас на протяжении всей жизни сталкиваются с психологическими травмами. Перед вами история изменений и исцеления, написанная профессионалом и пациентом в одном лице. Из книги вы узнаете: Как травма влияет на самовосприятие, отношения, семью, дружбу и работу ; Какие паттерны поведения помогают нам справляться со стрессом ; Как отпустить негативные убеждения о себе и многое другое. Мы можем дать тяжелому прошлому пространство и научиться с ним жить, не боясь его. "В этой книге автор основательно подходит к вопросу травмы, анализируя не только современные научные исследования, но и свою личную историю.
By: Марина Сойта
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Trauma in der Kindheit und Genesung [Childhood Trauma and Recovery]
- Ihr inneres Kind heilen [Heal Your Inner Child]
- By: Callie Parker
- Narrated by: Verena Dietrich
- Length: 6 hrs and 59 mins
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Wenn Sie sich schon immer von den anhaltenden Auswirkungen eines Kindheitstraumas heilen wollten, aber mit ungelöstem emotionalem Schmerz kämpfen, dann lesen Sie weiter... Haben Sie es satt, von der Vergangenheit heimgesucht zu werden? Haben Sie schon unzählige andere Lösungen ausprobiert, aber nichts scheint für eine langfristige Heilung zu funktionieren? Möchten Sie sich endlich von Ihrem Schmerz verabschieden und etwas entdecken, das Ihnen wirklich hilft?
By: Callie Parker
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Die einfachste Psychotherapie der Welt
- By: Maggie Schauer, Nataly Bleuel
- Narrated by: Julian Mehne, Inka Löwendorf, Timo Weisschnur
- Length: 8 hrs and 18 mins
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Eine neue, fundierte und einfach anzuwendende Methode, um Trauma zu verstehen und aufzulösen. Wodurch entstehen Traumata? Die renommierte Psychotraumatologin Dr. Maggie Schauer weiß, wie viele Menschen in vermeintlich friedlichen Umgebungen traumatisiert werden: durch häusliche Gewalt, sexuelle und emotionale Übergriffe, Ablehnung und Ausgrenzung, schwere Krankheiten oder andere schwierige Ereignisse, die sich im Leben häufen. Eltern, die ihre Kinder schlagen, haben meist selbst Gewalt erlebt.
By: Maggie Schauer, and others
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Somatic Psychotherapy Toolbox
- 125 Worksheets and Exercises to Treat Trauma & Stress
- By: Manuela Mischke-Reeds
- Narrated by: Eileen Frances Stevens
- Length: 7 hrs and 22 mins
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Whether you're new to somatic approaches or a seasoned practitioner, this toolbox will be a game-changer in your work. From over 25 years of clinical experience, Manuela Mischke-Reeds, MA, LMFT, has created the go-to resource for mental health therapists who want to incorporate somatic techniques into their daily practice. Highly effective for clients dealing with trauma and stress disorders, somatic psychotherapy is the future of healing the entire person-body and mind.
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Lavoro con l'ombra per il trauma [Shadow Work for Trauma]
- Guida teorica alla guarigione delle ferite inconsce, all'integrazione del sé ombra e alla coltivazione dell'amore per se stessi [Theoretical Guide to Healing Unconscious Wounds, Integrating the Shadow Self, and Cultivating Self-Love]
- By: Callie Parker
- Narrated by: Daniele Yoshinaga
- Length: 6 hrs and 18 mins
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Comment guérir d'un traumatisme sans se sentir dépassé, même si vous avez lutté pendant des années et que la thérapie traditionnelle a échoué.
By: Callie Parker
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Sassafras
- A memoir of love, loss and MDMA therapy
- By: Rebecca Huntley
- Narrated by: Menik Gooneratne
- Length: 6 hrs and 4 mins
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When you've experienced trauma and conventional treatments have failed, where do you turn? After unsuccessfully trying traditional therapy, renowned author and social researcher Rebecca Huntley chose an unconventional path to healing: MDMA. Sassafras is the story of a woman determined to confront her traumatic past head on. In doing so she discovered something that could be of great benefit to us all.
By: Rebecca Huntley
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Die kleine Trauma Sprechstunde - Das bewährte Selbsthilfebuch für den Alltag: Traumata verstehen, erkennen und Schritt für Schritt heilen für mehr Lebensqualität und Freude in Ihrem Leben
- By: Maxim Schalles
- Narrated by: Tonja Arina Gold
- Length: 4 hrs and 49 mins
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Ein unangenehmes Ereignis belastet Sie ungewöhnlich nachhaltig und Sie fragen sich, was es damit auf sich hat? Sie wollen mit schwierigen Erlebnissen besser umgehen können? Oder wurde bereits ein Trauma diagnostiziert und Sie möchten selbst an Ihrer Genesung arbeiten? Dann machen Sie sich eine schöne Tasse Tee und tauchen Sie in diese Lektüre ein!
By: Maxim Schalles
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Breakdown
- Shell Shock on the Somme
- By: Taylor Downing
- Narrated by: Gordon Griffin
- Length: 12 hrs and 47 mins
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Paralysis. Stuttering. The shakes. Inability to stand or walk. Temporary blindness or deafness. When strange symptoms like these began appearing in men at casualty clearing stations in 1915, a debate began in army and medical circles as to what it was, what had caused it and what could be done to cure it. But the numbers were never large. Then, in July 1916, with the start of the Somme battle, the incidence of shell shock rocketed.
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Humane Treatment of the Horrors of the Somme
- By Gillian on 04-25-16
By: Taylor Downing
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The Healing Trauma Summit: Volume 3
- Transform Trauma with Advances in Neuroscience, Spiritual Psychology, and Embodied Approaches to Healing
- By: Stephen Porges, Pat Ogden, Leslie Booker, and others
- Narrated by: Stephen Porges, Pat Ogden, Leslie Booker, and others
- Length: 5 hrs and 17 mins
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The path through trauma is one of the most difficult anyone can tread. With The Healing Trauma Summit, you’ll find that you don’t have to do so alone. Featuring some of the most prominent voices in the field, this audio collection will give you resources and options for the journey out of trauma and toward peace.
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Awesome
- By Bernie on 01-29-20
By: Stephen Porges, and others
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The Healing Power of Storytelling
- Using Personal Narrative to Navigate Illness, Trauma, and Loss
- By: Annie Brewster MD, Rachel Zimmerman - contributor, Rushika Fernandopulle MD - foreword, and others
- Narrated by: Annie Brewster MD
- Length: 7 hrs and 17 mins
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When Harvard-trained physician Dr. Annie Brewster was diagnosed with multiple sclerosis in 2001, she realized firsthand that the medical system to which she’d devoted her entire career was failing patients. The experience was dehumanizing. Her doctors weren’t listening. And the confusion, fear, and shame she felt around her diagnosis was preventing her from truly healing, claiming her story, and living her fullest, richest life. Here, Dr. Brewster and journalist Rachel Zimmerman each share their own personal stories, acting as expert guides as you move forward on your healing journey.
By: Annie Brewster MD, and others
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Who You Were Before Trauma
- The Healing Power of Imagination for Trauma Survivors
- By: Luise Reddemann
- Narrated by: Rosemary Benson
- Length: 7 hrs and 44 mins
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A key objective of treatment for complex PTSD is to confront the traumatic experience. But survivors still reeling from trauma can find this confrontation traumatic. Thirty years of pioneering work with trauma patients made leading German psychotherapist Luise Reddemann realize: It's immensely beneficial to rebuild survivors' sense of self before trauma confrontation. Reddemann incorporates imagination work at every stage of the three-phase treatment model supported by the International Society for Traumatic Stress Studies - before, during, and after confrontation.
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it's for therapists not the regular reader
- By KelDoll on 02-13-24
By: Luise Reddemann
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A-Z of Healing the Daughters of Narcissistic Mothers
- Recover and Reclaim Your Life
- By: Katherine Andler
- Narrated by: Morgan Scott
- Length: 2 hrs and 47 mins
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Growing up with a mother with narcissistic personality disorder (NPD) is one of the most painful and damaging experiences anyone can live through. Many adult daughters believe there is something wrong with them, when in fact they are suffering from complex post-traumatic stress disorder, low self-esteem, anxiety, and depression.
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It’s not your fault. Get help. It is abundant.
- By Judith Levin on 08-03-24
By: Katherine Andler
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Leaving Darkness Behind
- Recovery from Childhood Sexual Abuse (APA Life Tools Series)
- By: Dr. Elizabeth M. Altmaier PhD
- Narrated by: Kim Niemi
- Length: 8 hrs and 9 mins
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Survivors of childhood sexual abuse can begin a recovery journey informed by accurate understandings, not myths, and empowered by processes that help them thrive. Written for men and women by an author who is herself a survivor, this guide tells the truth about what complex trauma means for your physical and mental health. Listeners will learn how to build key recovery processes into their lives, including grieving, meaning-making, forging healthy connections with others, and finding hope. This guidance is scientifically-based, in findings from positive psychology.
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Stress and Your Health
- The Most Effective Guide on How to Deal with Stress, Lower Cortisol Levels, Avoid Burnout, and Live a Life Filled with Happiness and Well-Being
- By: Richard Banks
- Narrated by: Jay Deane
- Length: 3 hrs and 31 mins
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Although you cannot avoid stress, the good news is that you can minimize the harmful effects of stress, such as depression or hypertension. The key is to develop an awareness of how you interpret, and react to, circumstances. This awareness will help you develop coping techniques for managing stress. This book aims to give you an insight into stress, its impact, symptoms and causes, as well as to give you practical steps to follow to reduce your current stress.
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Stress - Origins, Consequences, and Solutions
- By rocky on 11-29-23
By: Richard Banks
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What Happened to Make You Anxious?
- How to Uncover the Little "t" Traumas That Drive Your Anxiety, Worry, and Fear
- By: Jaime Castillo LCSW
- Narrated by: Callie Beaulieu
- Length: 7 hrs
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Let's face it: anxiety can interfere with every single aspect of your life, from work and family to relationships and finances. Left unchecked, the cycle of anxiety reinforces and perpetuates itself over time, and can leave you feeling paralyzed with fear. Anxiety expert Jaime Castillo offers a whole new approach that focuses on understanding and working with anxiety to create a fulfilling, meaningful life. You'll learn how your anxiety is connected to what Castillo refers to as "little 't' traumas" so you can get to the root of your anxiety and start healing.
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The Post Traumatic Growth of a Guardian Healer
- PTSD Can Become a Gift Rather Than a Lifetime Disability
- By: Greg Becker
- Narrated by: Michael W. Cover
- Length: 9 hrs and 50 mins
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This book is critically relevant to health workers and others who may develop PTSD because of extreme stress. In the 1970s, I experienced deep traumas while running a hospital in the Central African bush where I had to ration care because of severe shortages of medicines - a situation very similar to the decisions faced by physicians, nurses and EMTs in our overburdened health systems. During my long career I had repetitive exposure to traumas in places like Afghanistan during the war, Haiti after the earthquake, and Liberia during the Ebola crisis.
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Guide to Post-Traumatic Growth/Great autobiography
- By MB on 07-08-22
By: Greg Becker
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Crushed
- Trauma and Recovery for Teens
- By: Kevin King
- Narrated by: Sean Montgomery Dietz
- Length: 3 hrs and 17 mins
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Identify what triggers you, change how you react, and tame your stress through these 5 strategies that help you recover mentally and physically. Teenage trauma – resulting from experiencing or witnessing abuse or violence – can take away all semblance of normalcy from your life, changing your days into a prolonged nightmare.
By: Kevin King
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Demon Camp
- A Soldier's Exorcism
- By: Jennifer Percy
- Narrated by: Kirsten Potter
- Length: 7 hrs and 16 mins
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In 2005 a Chinook helicopter carrying 16 Special Ops soldiers crashed during a rescue mission in a remote part of Afghanistan, killing everyone on board. In that instant, machine gunner Caleb Daniels lost his best friend, Kip Jacoby, and seven members of his unit. Back in the U.S., Caleb begins to see them everywhere - dead Kip, with his Alice in Wonderland tattoos, and the rest of them, their burned bodies watching him. But there is something else haunting Caleb, too - a presence he calls the Black Thing, or the Destroyer.
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Don't Waste Your Time
- By Irene McIntyre on 10-29-16
By: Jennifer Percy
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Up from the Bottom: A Memoir
- By: Isaac Ford Jr. MSW
- Narrated by: Isaac Ford Jr. MSW
- Length: 3 hrs and 23 mins
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With raw honesty and shocking vulnerability, Isaac Ford, Jr. shares his journey of tragedy, resilience, forgiveness, and unconditional love. This powerful, unforgettable memoir recounts the author's childhood in east Augusta, Georgia, affectionately known as "The Bottom", in the late '70s and early '80s, and a tragic childhood event that changed the trajectory of his life in very unpredictable ways. His incredible story inspires other survivors to believe and proves that you can heal and grow from traumatic events and adversity without being defined by them.
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Heartfelt
- By Kimm Walker on 07-09-22
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The Ultimate Guide to Surviving Mental Health Issues
- By: Ricardo Goldstein
- Narrated by: Dennis Kambury
- Length: 4 hrs and 16 mins
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In this guide, we will inform you of the many types of disorders and mental illnesses that cause millions to suffer every day. We will also inform you of remedies that can help you find support, as well as support for those suffering mental illnesses.
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O stress está dentro de você [Stress Is Inside You]
- By: Marilda Lipp
- Narrated by: Angela Sassine
- Length: 8 hrs and 1 min
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Que a vida moderna é estressante, não há nenhuma dúvida; a questão é porque algumas pessoas se estressam e outras não, vivendo as mesmas situações no trabalho, em casa, na escola, no dia a dia, enfim. Este audiolivro explica como o pensamento e a forma de enxergar o mundo podem ser perigosas fontes de stress. Ensina os leitores a identificar essas fontes e a lidar com elas.
By: Marilda Lipp
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It Shouldn't Be This Way
- Learning to Accept the Things You Just Can't Change
- By: Dr Janina Scarlet
- Narrated by: Dr Janina Scarlet
- Length: 5 hrs and 8 mins
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When people hear the word acceptance, they might assume that it means being OK with what happened in the past or with how things currently are. In fact, there is a difference between acceptance and 'feeling good' about what happened—acceptance means allowing yourself to feel whatever emotions naturally come up in response to what you are going through. It means acknowledging the reality of the pain, even though in an ideal world, it shouldn't be that way.
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Has more than a few gut punching solutions
- By Nik on 08-17-24