Compulsive Disorders

Viktor E. Frankl was a medical doctor at a psychiatric hospital in 1942 when he became a prisoner in Nazi concentration camps in World War II. In 1946, he published this book about his camp experiences and a method of psychotherapy he developed.

In Decluttering at the Speed of Life, decluttering expert and author Dana White identifies the mindsets and emotional challenges that make it difficult to declutter....

Joe Dispenza, DC, has spent decades studying the human mind-how it works, how it stores information, and why it perpetuates the same behavioral patterns over and over....

Bring your home out of the mess it’s in—and learn how to keep it under control! Housekeeping expert Dana K. White shares reality-based cleaning and organizing techniques that will help you learn what really works.

People who experience unwanted, intrusive, or frightening thoughts often suffer shamefully and struggle silently for fear of what the thoughts might mean about them. In this powerful book, two anxiety disorder experts offer powerful and proven-effective CBT skills....

Traditional organizing advice never worked for decluttering expert and self-proclaimed recovering slob Dana K. White. Is it possible, she wondered, to get organized without color coding my sock drawer? As Dana let go of the need for perfection, she discovered the joy of having an organized house....

One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it....

Few challenges in life are as difficult as regaining a wife's trust - and few are as ultimately worthwhile....

From one of the nation's preeminent experts in the study of women and emotion, a breakthrough new book based on the author's award-winning research....

Best-selling author and personal development trainer, Scott Allan, wants you to defeat procrastination, eliminate negative self-talk, and overcome lazy tendencies to delay hard work. In this hands-on, practical guide, you'll learn Scott's step-by-step method to destroy bad habits....

Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable “checking” rituals; excessive concern with order, symmetry, and counting; and others....

The 20th anniversary edition of the definitive classic on defeating obsessive-compulsive behavior, with all-new material from the author....

Transform your life with the power of dialectical behavior therapy with this ultimate DBT bundle for mental & emotional health!

From psychologist Dr. Robin Zasio, The Hoarder in You provides practical advice for decluttering and organizing and explains how extreme cases of hoarding offer lessons for us all....

One Breath at a Time: Buddhism and the Twelve Steps has established itself as a classic....

You're about to discover a proven strategy on how to understand and overcome your pathological lying for the rest of your life. Millions of people suffer from pathological lying....

This book will help you understand what OCD is and how it affects people. But that's not all! In this comprehensive guide, you'll learn how to break free from overthinking and take back control of your thoughts....

Discover how to apply the minimalist mindset to every aspect of your life by changing the way you think about your home, career, relationships, family, and money. The Minimalist Way will help you take it one step at a time with simple exercises and activities....

An original audio series featuring brand new content from decluttering expert Dana K. White....

In Too Perfect, Dr. Allan Mallinger draws on 20 years of research and observations from his private practice to show how perfectionism can sap energy, complicate even the simplest decisions, and take the enjoyment out of life....

The OCD Workbook has helped thousands of people with OCD break the bonds of troubling symptoms and regain the hope of a productive life. Endorsed and used in hospitals and clinics the world over, this valuable resource is now fully updated with the latest evidence-based approaches....

In her landmark book, Dr. Tamar E. Chansky creates a clear road map to understanding and overcoming obsessive-compulsive disorder based on her successful practice treating hundreds of children and teenagers with this disorder....

In Everyday Mindfulness for OCD, you'll discover how you can stay one step ahead of your OCD. You'll learn about the world of mindfulness and how living in the present moment nonjudgmentally is so important when you have OCD....

Striving for something can be a healthy and positive attribute; it's good to aim high. But sometimes whatever we do just isn't good enough; we want to be too perfect and start setting unrealistic goals....

Eliminate Self-Defeating Behavior, Crush Negative Beliefs, and Reinvent Your Self-Image. Is low self-esteem damaging your confidence? Does negative...

If you're navigating the stormy waters of parenting an explosive child and searching for a guiding star to lead you to calmer shores, then purchase this audiobook now! Embrace this opportunity to transform your parenting journey, turning challenges into triumphs and chaos into harmony.

Book Description "Breaking the Cycle of Abuse: Healing Trauma, Building Healthy Relationships, and Empowering Survivors through Empathy and Self-Compassion" offers a transformative journey for anyone impacted by abuse—whether as a victim, survivor, or even an abuser seeking to change. This comprehensive guide provides essential tools, insights, and support to break free from harmful patterns and foster a future rooted in healing and resilience.Why You Should Buy This Book: ✅ Understand the Cycle of Abuse: Learn about the repeating patterns that keep individuals trapped in a cycle of ...

Don't wait another day to prioritize your mental health and well-being. Invest in yourself and download The Self-Love Workbook for Men now to start your path to unshakable confidence and self-acceptance!

You might be thinking: "I've tried therapy before, and it didn't work." Or perhaps, "I'm not sure I'm ready to face my emotions." Maybe you're worried that DBT is too complicated or time-consuming. This book is designed to address those concerns. It offers a step-by-step approach that is easy to follow, even if you're new to DBT. It provides a safe and supportive space to explore your emotions and learn new skills at your own pace. And it's filled with practical tips and real-life examples that you can apply to your daily life.

In a world that demands flawlessness, your path to self-acceptance begins here. The Perfectionism Workbook is your essential guide to conquering the relentless grip of perfectionism and embracing a life of authenticity and fulfillment. Perfectionism, with its unrelenting standards and constant self-critique, can be an insidious force that holds you back from reaching your true potential. But fear not, for this audiobook is your trusted companion on the journey to breaking free from its shackles.