Work Stress

Product List
    • How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works
    • By: Dan Harris
    • Narrated by: Dan Harris
    • Series: 10% Happier
    • Length: 7 hrs and 50 mins
    • Release date: 03-11-14
    • Language: English
    • 4.5 out of 5 stars 22,440 ratings
    • Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help....

    Regular price: $21.59 or 1 credit

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    • Building a Resilient Mindset for Lasting Success
    • By: Derek Roger, Nick Petrie
    • Narrated by: Michael Anthony
    • Length: 6 hrs and 17 mins
    • Release date: 07-28-21
    • Language: English
    • 4.5 out of 5 stars 4 ratings
    • If you're like most people, you probably think that stress is an inevitable part of life. The truth is: It's not. In a groundbreaking 30-year study, Dr. Derek Roger has discovered that everything we think we know about stress - and how we should “manage” it - is just plain wrong....

    Regular price: $17.19 or 1 credit

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    • A Step-By-Step Process to Managing Burnout at Work, Limiting Stress, and Encouraging Better Communication with Leadership
    • By: N.L. Nelani
    • Narrated by: Andrea Giordani
    • Length: 3 hrs and 37 mins
    • Release date: 05-30-23
    • Language: English
    • 5 out of 5 stars 49 ratings
    • Perhaps you find it difficult to address issues or excess workload with your manager, leading to working yourself to your limits before suffering burnout. Or maybe you have a member of your team or a friend that is struggling with burnout at work, and you want to learn how you can help them....

    Regular price: $14.95 or 1 credit

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    • The Secret to Unlocking the Stress Cycle
    • By: Emily Nagoski PhD, Amelia Nagoski DMA
    • Narrated by: Emily Nagoski PhD, Amelia Nagoski DMA
    • Length: 7 hrs and 1 min
    • Release date: 03-26-19
    • Language: English
    • 4.5 out of 5 stars 5,288 ratings
    • This groundbreaking audiobook explains why women experience burnout differently from men - and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life....

    Regular price: $18.00 or 1 credit

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  • Regular price: $12.84 or 1 credit

    Sale price: $12.84 or 1 credit

    • Making Stress Work for You to Achieve Your Life Goals
    • By: Steven J. Stein, Paul T. Bartone
    • Narrated by: Donald Corren
    • Length: 8 hrs and 19 mins
    • Release date: 01-02-20
    • Language: English
    • 5 out of 5 stars 10 ratings
    • Learn to embrace the 3 C's of psychological hardiness to overcome stress and increase personal growth....

    Regular price: $17.19 or 1 credit

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    • Tools to Break Stress and Create the Life and Health You Crave
    • By: Denise R. Green
    • Narrated by: Denise R. Green
    • Length: 4 hrs and 10 mins
    • Release date: 06-02-17
    • Language: English
    • 4.5 out of 5 stars 29 ratings
    • If you've been searching for that elusive work-life balance oasis, or if you've ever described yourself as "super busy", this book is for you....

    Regular price: $14.95 or 1 credit

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    • By: Megan Bruneau
    • Narrated by: Megan Bruneau
    • Length: 38 mins
    • Release date: 11-23-20
    • Language: English
    • 4.5 out of 5 stars 327 ratings
    • Managing stress comes down to understanding - and solving - what therapist Megan Bruneau calls the stress equation. According to Bruneau, stress is the result of thinking that your perceived responsibilities are greater than your perceived capacity to take them on....

    Regular price: $6.95 or 1 credit

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    • The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping - Now Revised and Updated
    • By: Robert Sapolsky
    • Narrated by: Peter Berkrot
    • Length: 17 hrs and 16 mins
    • Release date: 12-31-12
    • Language: English
    • 4.5 out of 5 stars 1,888 ratings
    • Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction....

    Regular price: $21.06 or 1 credit

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    • The Invisible Epidemic: How Trauma Works and How We Can Heal from It
    • By: Paul Conti
    • Narrated by: Tim Fannon
    • Length: 6 hrs and 9 mins
    • Release date: 10-05-21
    • Language: English
    • 4.5 out of 5 stars 280 ratings
    • Join Dr. Paul Conti for a journey toward understanding, active treatment, and societal prevention of trauma....

    Regular price: $17.19 or 1 credit

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  • Regular price: $21.06 or 1 credit

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    • Why Smart Leaders Make Dumb Decisions - And What to Do About It
    • By: Henry L. Thompson
    • Narrated by: David Drummond
    • Length: 10 hrs and 39 mins
    • Release date: 07-10-20
    • Language: English
    • 4.5 out of 5 stars 39 ratings
    • The ability to make sound and timely decisions is the mark of a good leader. But when leaders with otherwise strong track records suddenly begin making poor decisions - as seen in the recent corporate scandals that rocked the business world - the impact can be widespread....

    Regular price: $21.49 or 1 credit

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    • How to Work with Your Emotions to Transform Hurt and Confusion into Energy That Empowers You
    • By: Dzogchen Ponlop
    • Narrated by: Sean Pratt
    • Length: 5 hrs and 59 mins
    • Release date: 05-03-16
    • Language: English
    • 4.5 out of 5 stars 45 ratings
    • In this book, renowned Buddhist teacher Dzogchen Ponlop Rinpoche leads us through the three steps of his Emotional Rescue Plan....

    Regular price: $15.47 or 1 credit

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    • Stress Free and Delicious Meal Ideas for People to Spice Up the Middle of the Day
    • By: BookSumo Press
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 40 mins
    • Release date: 10-27-24
    • Language: English
    • Not rated yet
    • Delicious Adult Lunches for Work. Get your copy of the best and most unique Lunch recipes from BookSumo Press! Come take a journey with us into the...

    Regular price: $4.99 or 1 credit

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    • Rethinking Your Optimal Balance for Success
    • By: David J. McNeff
    • Narrated by: Emmanuel Chumaceiro
    • Length: 7 hrs and 6 mins
    • Release date: 08-24-21
    • Language: English
    • 4.5 out of 5 stars 9 ratings
    • The Work-Life Balance Myth will provide you with proven new ways of framing your life, seeing stress for what it is, and vastly improving your ability to navigate the emotional challenges that will inevitably arise....

    Regular price: $17.19 or 1 credit

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    • Overcome Anxiety and Build the Confidence to Succeed
    • By: Jonathan Berent, Amy Lemley
    • Narrated by: John Allen Nelson
    • Length: 9 hrs and 3 mins
    • Release date: 07-10-20
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Millions of people are afraid of work. The situations they fear may be different: public speaking (e.g., presentations and speeches), meetings, conference calls, new assignments, performance reviews, promotions or praise, client consultations, team projects, and so on....

    Regular price: $17.19 or 1 credit

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    • A Practical Guide to Navigating Workplace Challenges with Strategic Business Communication Skills
    • By: JS Paxton
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 12 mins
    • Release date: 02-23-24
    • Language: English
    • 3.5 out of 5 stars 2 ratings
    • Feel like you’re trapped in a madhouse of workplace stupidity? This tongue-in-cheek guide is your survival kit. After 30 years navigating ...

    Regular price: $7.99 or 1 credit

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  • Regular price: $11.17 or 1 credit

    Sale price: $11.17 or 1 credit

  • Regular price: $11.24 or 1 credit

    Sale price: $11.24 or 1 credit

    • Fast Proven Treatment for Stress & Anxiety
    • By: Sarah Wright
    • Narrated by: Rachel Perry
    • Length: 3 hrs and 41 mins
    • Release date: 09-01-17
    • Language: English
    • 5 out of 5 stars 238 ratings
    • Don't let stress and anxiety ruin your life - overcome it fast with easy, practicable, and proven steps....

    Regular price: $14.95 or 1 credit

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