Mindfulness at Work Audiobook By Dr. Stephen McKenzie cover art

Mindfulness at Work

How to Avoid Stress, Achieve More, and Enjoy Life!

Preview

Try for $0.00
Access a growing selection of included Audible Originals, audiobooks, and podcasts.
You will get an email reminder before your trial ends.
Audible Plus auto-renews for $7.95/mo after 30 days. Upgrade or cancel anytime.

Mindfulness at Work

By: Dr. Stephen McKenzie
Narrated by: Don Hagen
Try for $0.00

$7.95 a month after 30 days. Cancel anytime.

Buy for $21.48

Buy for $21.48

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

Mindfulness isn't anything that we think; it's what we don't think. Mindfulness isn't something that other people do; it's something that we all do. Mindfulness is an ancient, life-enhancing, healing technique that can help us remember our natural state of happiness and health, even if we think we are too modern and too busy to prioritize what's really important - being fully alive and fully alive to our full life potential.

Mindfulness at Work reveals how the practice of mindfulness - the ability to focus our attention on what is rather than be distracted by what isn't - can be a powerful antidote to the distractions and stresses of our modern lives, especially our working lives. It gives you powerful tools to:

  • Reduce your stress
  • Become more productive
  • Improve your decision-making skills
  • Work more creatively
  • Develop your leadership skills and much more

Written by an expert with years of both clinical and personal experience, Mindfulness at Work includes examples of mindfulness in action in the workplace, while also showing you how to apply its lessons to specific professions, from sales to teaching, from law to medicine, from the trades to the creative arts.

©2013 Dr. Stephen McKenzie Exisle Publishing Ltd, Published by arrangement with Career Press, Inc. (P)2014 Gildan Media LLC
Career Employment Work Stress
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Mindfulness at Work

Average customer ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    3
  • 4 Stars
    2
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    3
  • 4 Stars
    2
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 4.5 out of 5 stars
  • 5 Stars
    4
  • 4 Stars
    2
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars

Very enlightening

Enjoyed the narration of this book, allot of good tips and will definitely revisit and listen again

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!