Parenting Anxiety Depression

Product List
    • Conquer Your Thoughts and Feelings with a Positive Mindset (Successful Parenting)
    • By: Richard Bass
    • Narrated by: William Hunsaker
    • Series: Successful Parenting Series
    • Length: 3 hrs and 38 mins
    • Release date: 06-15-22
    • Language: English
    • 5 out of 5 stars 76 ratings
    • Discover how to fight off symptoms of anxiety and depression without the need for an expensive therapist, even if you think you’ve tried everything. Your age does not matter as this book will help any age group....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
    • By: Scott Douglas, Alison Mariella Désir
    • Narrated by: Stephen R. Thorne
    • Length: 6 hrs and 52 mins
    • Release date: 04-17-18
    • Language: English
    • 4.5 out of 5 stars 284 ratings
    • There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier....

    Regular price: $17.19 or 1 credit

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    • Freeing Yourself From Anxiety and Fear
    • By: Dr. Claire Weekes
    • Narrated by: Dr. Claire Weekes
    • Length: 1 hr and 55 mins
    • Release date: 05-27-05
    • Language: English
    • 4.5 out of 5 stars 453 ratings
    • In this eight part radio series, Dr. Weekes speaks with the listener intimately and compassionately about how to overcome anxiety, frustration, phobias, and depression....

    Regular price: $13.82 or 1 credit

    Sale price: $13.82 or 1 credit

    Included in Plus membership
    • The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
    • By: Daniel G. Amen M.D.
    • Narrated by: Daniel G. Amen M.D.
    • Length: 16 hrs and 51 mins
    • Release date: 11-03-15
    • Language: English
    • 4.5 out of 5 stars 1,043 ratings
    • In Change Your Brain, Change Your Life, renowned neuropsychiatrist Daniel Amen, M.D., includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last quarter century and scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness....

    Regular price: $22.50 or 1 credit

    Sale price: $22.50 or 1 credit

  • Regular price: $10.31 or 1 credit

    Sale price: $10.31 or 1 credit

    • Somatic Practices to Reduce Overwhelm and Increase Well-Being
    • By: Rebekkah LaDyne MS SEP, Kathy L. Kain PhD - foreword
    • Narrated by: Emily Durante
    • Length: 7 hrs and 26 mins
    • Release date: 04-13-21
    • Language: English
    • 5 out of 5 stars 8 ratings
    • How can you soothe stress before it becomes your go-to? In this practical and accessible guide, you'll find powerful and effective tools for calming stress in both mind and body....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    • A Practical Guide to Enhance Well-being with Healthy Coping Mechanisms to End Self-Sabotaging Behaviors
    • By: ResilienceCo
    • Narrated by: Amelia Mendez
    • Length: 3 hrs and 53 mins
    • Release date: 08-02-24
    • Language: English
    • 5 out of 5 stars 18 ratings
    • You can't hit a magic button to turn your mental health around, but you can harness the power of positive energy to transform your life. Anxiety and depression are constant shadows influencing everything you do.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • 2 in 1: What Your Average Therapist Won't Tell You About Your Kids Anxiety (Overcome Social Panic for Anxious Children And Teens)
    • By: Lawrence Conley
    • Narrated by: Robert Plank
    • Length: 5 hrs and 12 mins
    • Release date: 09-24-20
    • Language: English
    • 5 out of 5 stars 15 ratings
    • This book is for the parent who wants to understand pediatric anxiety to its core. Written and narrated in a way that is digestible for anyone, the approach is realistic and easy to implement....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Anxiety & Depression and Other Things We Don't Talk About, Self Help for Kids & Adults
    • By: Anne C. Galloway, Dunstamac
    • Narrated by: Megen Tilley
    • Length: 3 hrs and 34 mins
    • Release date: 10-07-22
    • Language: English
    • Not rated yet
    • Adolescents, especially those in their early teens, have daily anxiety-producing issues. Indeed, many youngsters are more prone to anxiety attacks than most adults....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Life Can Suck! But It Doesn’t Have to. Calm Your Fears, Panic Attacks, and Depression with Self-Proven Techniques that Work
    • By: Mason Stone
    • Narrated by: Jane Ghazni
    • Length: 3 hrs and 22 mins
    • Release date: 12-23-22
    • Language: English
    • 5 out of 5 stars 26 ratings
    • With a guide like Learn to Deal with Panic Attacks, Anxiety (GAD), and Depression, you will learn that you don't need to suffer in silence and worry about all the what ifs. More importantly, you will realize that you are enough, and you are perfect just as you are....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Build a Better Connection with Your Teen Girl Tackling Anxiety, Intense Emotions, Depression, Self-Esteem Issues and More!
    • By: Tammy Cobbs
    • Narrated by: Sarah Eileen
    • Length: 3 hrs and 1 min
    • Release date: 01-28-22
    • Language: English
    • 5 out of 5 stars 44 ratings
    • Does your teenage daughter seem distant to you or find you embarrassing? Are you constantly worried about the stress and anxiety that teenage girls go through, from social life to school? It’s no shock to say that being a teenager is one of the hardest periods of any girl’s life....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • By: Edward M. Hallowell MD
    • Narrated by: Pete Larkin
    • Length: 11 hrs and 54 mins
    • Release date: 01-20-15
    • Language: English
    • 3.5 out of 5 stars 24 ratings
    • Dr. Edward M. Hallowell makes clear the crucial distinctions among the various forms of worry, showing which are protective and productive....

    Regular price: $17.62 or 1 credit

    Sale price: $17.62 or 1 credit

    • Conversations on Trauma, Resilience, and Healing
    • By: Oprah Winfrey, Bruce D. Perry
    • Narrated by: Bruce D. Perry, Oprah Winfrey
    • Length: 8 hrs and 27 mins
    • Release date: 04-27-21
    • Language: English
    • 5 out of 5 stars 21,764 ratings
    • What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.

    Regular price: $14.99 or 1 credit

    Sale price: $14.99 or 1 credit

    • A Revolutionary Approach to Understanding and Healing the Impact of Loss
    • By: Claire Bidwell Smith
    • Narrated by: Claire Bidwell Smith
    • Length: 6 hrs and 40 mins
    • Release date: 09-25-18
    • Language: English
    • 4.5 out of 5 stars 148 ratings
    • A groundbreaking audiobook exploring the little-known yet critical connections between anxiety and grief, with practical strategies for healing, following the renowned Ka-Ross stages model....

    Regular price: $19.48 or 1 credit

    Sale price: $19.48 or 1 credit

    • A Simple Guide to Overcoming Anger, Depression, and Low Mood in Young People, Using Cbt
    • By: Maggie Lovange, Renée Lovange
    • Narrated by: Evah Hamilton
    • Length: 3 hrs and 26 mins
    • Release date: 01-12-23
    • Language: English
    • 5 out of 5 stars 42 ratings
    • Maggie and her daughter, Renée, have made this audiobook from their own experience. A fierce love of her teen and a determination to push through all the difficulties led Maggie to challenge her parenting style....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Guide Meditation to Anxiety Relief, Depression, Panic Attacks, Stress, and Fall into Deep Sleep in Less than 7 Minutes of Listening to this Hypnosis and Bedtime Affirmations for Adults
    • By: James Bilbo
    • Narrated by: Ethan Samuel
    • Length: 4 hrs and 3 mins
    • Release date: 10-17-22
    • Language: English
    • 5 out of 5 stars 20 ratings
    • Over the past 10 years, numerous studies have discovered a link between a person's ability to fall asleep and their general health. Those who go to bed with a calm mind have fewer problems than those whose thoughts are racing with worries from the day just before night....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • A Revolutionary Approach to Living Younger, Healthier, Longer
    • By: Dr. Elizabeth Blackburn, Dr. Elissa Epel
    • Narrated by: Suzanne Toren
    • Length: 11 hrs and 2 mins
    • Release date: 01-03-17
    • Language: English
    • 4.5 out of 5 stars 661 ratings
    • The Telomere Effect will make you reassess how you live your life on a day-to-day basis. It is the first book to explain how we age at a cellular level and how we can make simple changes....

    Regular price: $21.83 or 1 credit

    Sale price: $21.83 or 1 credit

    • The Complete Guide to Help You Fight Anxiety and Depression, Overcome Panic Attacks, Have a Deep Sleep and Reduce Stress in Your Daily Life
    • By: Olivia Stones
    • Narrated by: Carolynne Henry
    • Length: 13 hrs and 38 mins
    • Release date: 09-09-20
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Discover how you can gain absolute control of your mind and body through meditation and mindfulness. Feeling anxious, depressed, or stressed out? Even a simple three-minute meditation has the power to energize you and keep anxiety at bay....

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    • The Must-Have Guide for Understanding and Helping Your Teenager Battle Anxiety and Depression
    • By: S.L. Clark
    • Narrated by: Eren Jaeger
    • Length: 3 hrs and 37 mins
    • Release date: 04-14-22
    • Language: English
    • 3.5 out of 5 stars 4 ratings
    • Have you seen the troubles your teen is going through with anxiety and depression, and you need some strategies for tackling the problem? This is your moment to do something about it. Help your child become the best person that they can be and guide them to a fuller and happier life....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Finding Emotional Freedom with EMDR, CBT, EFT, Hypnotherapy, Somatic Therapy
    • By: Katherine Andler
    • Narrated by: Melanie Hensch
    • Length: 2 hrs and 1 min
    • Release date: 12-23-21
    • Language: English
    • 3 out of 5 stars 2 ratings
    • A practical guide that offers self-help for anyone suffering from anxiety, depression, stress, PTSD, and anger. For the first time, Katherine Andler brings together the five therapies commonly used to overcome emotional distress....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit