Unbreakable
How I Turned My Depression and Anxiety Into Motivation and You Can Too
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Narrated by:
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Jay Glazer
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By:
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Jay Glazer
About this listen
Jay Glazer—a top NFL insider on Fox NFL Sunday, an MMA coach, actor, and a veteran advocate and founder of MVP (Merging Vets and Players)—offers honest, in your face advice and insights gleaned from his fight through depression and anxiety, his successful careers in NFL journalism and business, as well as his work with military vets struggling with PTSD; the result is a relentless, unapologetic, and no-nonsense approach to overcoming your self-doubts, fears, and excuses… with the goal of becoming Unbreakable.
In Unbreakable, Jay Glazer talks directly to you, his teammates, and shares his truth. All the success from his screeching-and-swerving joy ride through professional football, the media, the MMA fighting world, Hollywood, the military-warrior community, comes with a side of relentless depression and anxiety. Living in the gray, as Jay calls it, is just a constant for him. And, in order to work through and work better, Jay knows he has to keep going, to be of service, to believe in himself when no one else will, and be stronger, tougher, and more dedicated than anyone. Unbreakable is his story of how he has done this in all of his many endeavors—a relentless insider who won’t quit talking or take his foot off the gas, whether detailing how he got his big break inside the NFL (it involves a friendship with Michael Strahan that seems too unlikely even for Hollywood) or helping veterans fight for their lives in gyms around the country or playing himself on the hit show Ballers, Jay’s ability to laugh at himself and take on his mental struggles has given him a clarity, toughness, and openness that few people can rival.
Throughout Unbreakable, Jay will use his stories—featuring some of the biggest, baddest, and most fascinating characters in the public eye today—to tackle the toughest subjects by making you laugh. He will also use them as motivation to outline a prescriptive plan for you to get to the top of your game, whatever your game is, and to stop making excuses. He will show you how to use your insecurities, your own battles with mental health, to get where you need to go, scars and all.
Especially scars and all.
Supplemental enhancement PDF accompanies the audiobook.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2021 Jay Glazer (P)2021 HarperCollins PublishersListeners also enjoyed...
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Your identity is defined - not by changing circumstances - but an unchanging God! Whether you're celebrating an incredible victory or facing life's biggest disappointment, your response will reveal who you really are. In this powerful book designed specifically for young Christians, Heisman Trophy winner Tim Tebow provides an intimate look into how he's been able to face professional triumphs and defeats and still emerge with his faith and identity intact.
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Love this book
- By Angelica Santos on 06-07-24
By: Tim Tebow, and others
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The Fighter's Mind
- Inside the Mental Game
- By: Sam Sheridan
- Narrated by: Nicholas Techosky
- Length: 8 hrs and 53 mins
- Unabridged
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To uncover the secrets of mental strength and success, Sam Sheridan interviewed dozens of the world's most fascinating and dangerous men.
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A Magnificient Perspective
- By Chase Chambers on 11-07-15
By: Sam Sheridan
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Junior Seau
- The Life and Death of a Football Icon
- By: Jim Trotter
- Narrated by: JD Jackson
- Length: 8 hrs and 43 mins
- Unabridged
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Tiaina Baul "Junior" Seau is widely considered one of the best linebackers ever to play the game. A 10-time All-Pro and 12-time Pro Bowl selection, Seau was picked for the NFL's All-Decade Team in the 1990s. His incredible career spanned two decades, during which time he played for the Chargers, Dolphins, and Patriots. In 2012, at the age of 43, Seau committed suicide with a gunshot wound to the chest. News of his death sent shockwaves through the NFL.
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Outstanding Book!!!
- By Sherry Jones on 01-08-16
By: Jim Trotter
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No Turning Back
- One Man's Inspiring True Story of Courage, Determination, and Hope
- By: Bryan Anderson, David Mack, Gary Sinise - foreward
- Narrated by: Bryan Anderson, Gary Sinise - foreward
- Length: 6 hrs and 52 mins
- Unabridged
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The word conquer has changed meaning for Bryan Anderson. As a U.S. army sergeant in Iraq, it meant taking down the enemy. After becoming Iraq’s fourth triple amputee from a roadside explosive, what he had to conquer got a bit more personal. On October 23, 2005, the moment Bryan looked down and realized he no longer had legs, he cracked a joke. It was a tragedy that could break many, but Bryan transformed it into something positive, something that propelled him forward.
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What Heroes are made of
- By Emmaus Dan on 08-03-17
By: Bryan Anderson, and others
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Dream Team
- How Michael, Magic, Larry, Charles, and the Greatest Team of All Time Changed the Game of Basketball Forever
- By: Jack McCallum
- Narrated by: Dick Hill
- Length: 12 hrs and 56 mins
- Unabridged
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In Dream Team, acclaimed sports journalist Jack McCallum delivers the untold story of the greatest team ever assembled: the 1992 U.S. Olympic men's basketball team that captivated the world, kindled the hoop dreams of countless children around the planet, and remade the NBA into a global sensation. As a senior staff writer for Sports Illustrated, McCallum enjoyed a courtside seat for the most exciting basketball spectacle on earth, covering the Dream Team from its inception to the gold medal ceremony in Barcelona.
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Great insight into the great basketball team ever.
- By James O'Brien on 09-04-12
By: Jack McCallum
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Solo
- A Memoir of Hope
- By: Hope Solo
- Narrated by: Christina Delaine
- Length: 10 hrs and 18 mins
- Unabridged
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Hope Solo is the face of the modern female athlete. She is fearless, outspoken, and the best in the world at what she does: protecting the goal of the U.S. women's soccer team. Her outsized talent has led her to the pinnacle of her sport - the Olympics and the World Cup - and made her into an international celebrity who is just as likely to appear on ABC's Dancing with the Stars as she is on the covers of Sports Illustrated, ESPN The Magazine, and Vogue.
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Not your normal memoir
- By Rory on 02-14-15
By: Hope Solo
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Getting to Neutral
- How to Conquer Negativity and Thrive in a Chaotic World
- By: Trevor Moawad, Andy Staples
- Narrated by: Russell Wilson, Ciara
- Length: 6 hrs and 18 mins
- Unabridged
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It’s easy to be positive when everything is coming up roses. But what happens when life goes sideways? Many of us lapse into a self-defeating negative spiral that makes it hard to accomplish anything. Getting to Neutral is a step-by-step guide that shows listeners how to use mental conditioning coach Trevor Moawad’s innovative motivational system to defeat negativity and thrive.
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The Story Behind This Book
- By OroPreto on 01-31-22
By: Trevor Moawad, and others
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Bigger than the Game
- Restitching a Major League Life
- By: Dirk Hayhurst
- Narrated by: Stephen Hoye
- Length: 9 hrs and 11 mins
- Unabridged
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After nearly a decade in the minors, Dirk Hayhurst defied the odds to climb onto the pitcher's mound for the Toronto Blue Jays. Newly married, with a big league paycheck and a brand new house, Hayhurst was ready for a great season in the Bigs. Then fate delivered a crushing hit. Hayhurst blew out his pitching shoulder in an insane off-season workout program. After surgery, rehab, and more rehab, his major-league dreams seemed more distant than ever.
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Garfoose continues to rule!
- By PMoney on 03-09-22
By: Dirk Hayhurst
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Furious George
- My Forty Years Surviving NBA Divas, Clueless GMs, and Poor Shot Selection
- By: George Karl, Curt Sampson
- Narrated by: Danny Campbell
- Length: 8 hrs and 46 mins
- Unabridged
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A man of deep passion and intensity, George Karl earned his bad boy reputation while playing at the University of North Carolina, a rap that continued through the five years he spent with the San Antonio Spurs - and long after he stopped playing. Karl's beery nights, fistfights, and barking followed him into a 35-year coaching career. In a game defined by big stakes and bigger egos, rabid fans and an unforgiving media, Karl was hired and fired a dozen times.
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Pathetic little black book.
- By Brad Howard on 04-20-20
By: George Karl, and others
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The Secret Race
- Inside the Hidden World of the Tour de France: Doping, Cover-ups, and Winning at All Costs
- By: Tyler Hamilton, Daniel Coyle
- Narrated by: Sean Runnette
- Length: 11 hrs and 23 mins
- Unabridged
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Here is an explosive book that takes us, for the first time, deep inside a shadowy, fascinating, and surreal world of unscrupulous doctors, anything-goes team directors, and athletes so relentlessly driven to succeed that they would do anything—and take any risk, physical, mental, or moral—to gain the edge they needed to win. The Secret Race is a riveting, courageous act of witness from a man who is as determined to reveal the hard truth about his sport as he once was to win the Tour de France.
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Gripping and fascinating
- By Alan on 09-09-12
By: Tyler Hamilton, and others
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Lose Well
- By: Chris Gethard
- Narrated by: Chris Gethard
- Length: 9 hrs and 30 mins
- Unabridged
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Let’s face it: we all want a seat at the cool table, a great job, and loads of money. But most of us won’t be able to achieve this widely accepted, black-or-white, definition of winning, which makes us feel like failures, that we’re destined to a life of loserdom. That’s the conventional wisdom. It’s also crap, according to comedian and cult hero Chris Gethard, who knows a thing of two about losing. Failing is an art form, he argues; in fact, it’s the only the way we’re ever going to discover who we are, what we really want, and how to live the kind of life we only dreamed about.
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WHAT A LOSER
- By Amazon Customer on 01-26-19
By: Chris Gethard
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Coming Back Stronger
- Unleashing the Hidden Power of Adversity
- By: Drew Brees
- Narrated by: Chris Fabry
- Length: 9 hrs and 49 mins
- Unabridged
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When a potentially career-ending shoulder injury left quarterback Drew Brees without a team - and facing the daunting task of having to learn to throw a football all over again - coaches around the NFL wondered, Will he ever come back? After Hurricane Katrina devastated New Orleans, leaving more than 80 percent of the city underwater, many wondered, Will the city ever come back?
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Awesome
- By Nancy Justice on 02-18-16
By: Drew Brees
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The Power of Being Yourself
- A Game Plan for Success by Putting Passion into Your Life and Work
- By: Joe Plumeri
- Narrated by: Joe Plumeri, Joseph A. Califano Jr.
- Length: 4 hrs and 48 mins
- Unabridged
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Everyone imagines top CEOs as larger-than-life figures who do things no one else could. But deep down every good business leader is an everyman who combines vision and high energy with the ability to connect with all types of people and learn from them
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Go Play in Traffic!
- By Teri Gasper on 01-03-18
By: Joe Plumeri
What listeners say about Unbreakable
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Crystal Alexander
- 01-26-22
Teammate
You gave an inspiring performance. I really enjoyed all of your stories. Feeling all different ways I am really glad to have been apart of some of your greatest achievements and failures. All the love and keep up the helping others mr glaze.
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1 person found this helpful
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- Nick
- 04-04-22
Jay is inspiring and Vulnerable
Just great to recognize that the grays of depression can affect all men no matter where. Jay tries to inspire you to keep fighting and showing you how he's coped with it.
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- Ryan Bennett
- 06-05-22
Very honest and helpful
The book was very open and honest. If you deal with depression and/or anxiety this could be very helpful in not only understanding it but learning to deal with it. Jay is awesome!! I think being the narrator of his own book gave it a much better touch than someone who wouldn’t feel the words as much.
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- debdebtig
- 02-23-22
The truth about Depression and How it REALLY Feels! A must-read for anyone dealing with depression
What this book is: AMAZING The best description of depression of any that I've read, and I've read a LOT! Who should not read this book: The mild-mannered The person that can't deal with swearing Who SHOULD read this book: Anyone that's dealt with depression and felt like no one understands what they are going through. Anyone that has a friend or family member that has dealt with depression and just doesn't understand what they are going through. Which is the best version for you: Audible: Amazing, he speaks to your heart and is blunt and true to his nature and true to what it takes to fight this illness that many people don't understand. Kindle or Print: Great for taking notes and reading over and over again! Jay touches the heart of depression, anxiety, and panic attacks. He talks about it from the perspective of someone that has been there and STILL is fighting it every day. The gray is real, the gray is HARD, the gray is what someone with depression deals with EVERY SINGLE DAY! If you know someone that has ever dealt with depression, YOU should read this book. If you know someone that attempted suicide, YOU should read this book. If you know someone that is upset constantly and you don't know why READ THIS BOOK! In short, read this book! It will change everything you ever knew or thought you knew about depression.
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- kelliespeakshappy
- 03-06-22
THIS AUDIO BOOK IS AN ABSOLUTE MUST READ!!!!
This audio book UNBREAKABLE by Jay Glazer is a life transforming and amazing book!!! It guides on how to battle and conquer and even embrace depression, anxiety, and even ADD!!
This book with its easy to understand teachings guide folks ( all of us teammates) on how to live through THE GRAY and turn it into a POWERFUL POSITIVE force in our lives!!
THANK YOU JAY GLAZER for sharing your heart, your wisdom, and your experiences to help literally save the lives of those that live in the gray!!
You're a angel on earth and a GIFT to this world! I thank God for you, and I love and appreciate you!!!! Sammy is a blessed boy to have you as his father, and this world is blessed to have you share your truth!!!!
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- Romance Entranced
- 02-25-22
Thank you!
This book has helped me look at my life in a positive and healthy way! Thank you, Jay!
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- Joel Upole
- 07-29-22
Unbelievably Perfect
Unbreakable was unbelievably perfect all the way through!
Amazing strategies to get out of the gray!
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- Taylor J
- 06-15-22
If you know, you know
I have struggled with depression since I was a kid. Not a day goes by that I don’t want to put a bullet through my brain. It felt comforting to have someone else put how I feel into words and know that I’m not alone. I wish I was rich or a celebrity because Unbreakable seems like the kind of gym I need. I don’t have a lot of people in my corner and could always use a team. Jay Glazer seems like a pretty down to earth guy and a very genuine person. The book is written just like a guy talking and not any psychological jargon. Definitely worth the read!
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1 person found this helpful
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- Howard
- 04-27-22
I bribed my family to read this book.
I don’t live in the gray, but they do. This book helped me understand them better and will help them deal with it. Def worth a read….or two.
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- Eric
- 03-22-22
Jay you ROCK!
Your book was an inspiration to me! I feel like teammate after listening! Thank you!
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