Life Help

Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.

Are you tired of feeling f*cked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unf--ked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a f--king miracle of being." It isn't other people that are standing in your way; it isn't even your circumstances that are blocking your ability to thrive. It's yourself and the negative self-talk you keep telling yourself.

Unlock Your Inner Goddess and Embrace Your Full Potential Are you ready to revolutionize your self-talk and unleash the powerhouse within? As a woman who's navigated the ups and downs of life, I've crafted this book to be your ultimate companion on the journey to self-love and empowerment.Why This Book Is Your Game-Changer: Tailored for You: Each of the 101 affirmations speaks directly to the unique challenges and aspirations of women in today's world. Daily Dose of Empowerment: Start each day with a potent reminder of your worth and capabilities. Science Meets Soul: Grounded in positive ...

Life-changing wisdom never goes out of style! These eight classic works have truly stood the test of time, selling tens of millions of copies and remaining in constant demand. Now The Secrets of Success, a one-of-a-kind anthology of achievement, reveals why they are every bit as inspiring as they were a century ago.

Do you still feel the fire inside you? That energy craving a life of deep meaning, self-expression, and fulfillment? Most people settle for a “can’t complain” existence—comfortable but uninspired. Secrets of a Passionate Life challenges you to aim higher and craft a life rich with passion, profound happiness, and joy. Drawing on the revolutionary principles of Ayn Rand’s Objectivism, Tal Tsfany offers a bold, practical guide to reclaiming your passions, overcoming emotional barriers, and engineering a life of authentic happiness. Through thought-provoking insights and real-world ...

Discover the power of self-love and transform your life with beloved spiritual teacher Vex King, as featured on The Sunday Times' Top 100 bestselling books of the past 50 years in the UK.

We're in the middle of an epidemic of stress and anxiety. Average life expectancy in the US is down. At work, less than sixteen percent of us are fully engaged. In many high-stress jobs such as distribution centers, emergency room nursing, and teaching, incidences of PTSD are higher than veterans returning from war zones. We are getting something terribly wrong. Our workplaces fail utterly to provide for or capitalize on one of our most basic human needs: our need for love.

Stop Overthinking: "Practical Strategies to Break Free from the Cycle of Negative Thoughts and Live a Happier Life” is a comprehensive guidebook for those struggling with the burdens of overthinking. This book is designed to help readers recognize and challenge cognitive distortions that contribute to overthinking, improve emotional regulation and impulse control, and cultivate resilience in the face of adversity. The book provides an in-depth exploration of overthinking, its causes, and its impact on daily life. Readers will learn strategies for overcoming overthinking, including ...

In Build the Life You Want, Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances. Drawing on cutting-edge science and their years of helping people translate ideas into action, they show you how to improve your life right now instead of waiting for the outside world to change.

In this book Bill Burnett and Dave Evans show us how design thinking can help us create lives that are both meaningful and fulfilling, regardless of whom or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.

When you're doing something that's out of the ordinary, your mental programing, your paradigm, will try and stop you. If you want to win, you must keep going. Your paradigms may be masked in complacency, fear, worry, anxiety, insecurities, self-doubt, mental hurry, and self-loathing - the result is keeping you stuck...locked in a box and starved of your dreams and ambitions.

Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the human condition and empower listeners looking to achieve real change. An easy conversational style, humor, and fascinating real life stories make it simple to understand the brain science behind why we get stuck in various ways and what we can about it.

There’s an African proverb that says “It takes a village to raise a child”. Hollywood producer and best-selling author DeVon Franklin offers a personal twist: It Takes a Woman. In this riveting and soul-stirring Audible Original, Franklin introduces us to the women who raised him—a “village of love” that selflessly came together to shape him into the man he is today.

There is no cure for the human condition: life is hard. But Kieran Setiya believes philosophy can help. He offers us a map for navigating rough terrain, from personal trauma to the injustice and absurdity of the world.

Unleash the Fun with "Laughably Pointless: 101 Useless Life Hacks" Dive into this light-hearted, hilarious guide filled with 101 absurd and whimsical hacks, presented in an easy-to-read format, designed to inject humor and joy into your everyday life! Perfect for those who love to laugh, this book is all about embracing your sense of humor and finding amusement in the ridiculous. Explore unique life hacks covering various aspects of life, including: Home organization Cooking Health and fitness Relationships Travel Work productivity Technology "Laughably Pointless" makes a fantastic gift ...

Channel your Black-girl magic: If you're feeling stuck or trapped by other people's expectations of what you can achieve, it's time to stop playing small and start redefining what success can mean for you. Leave a legacy of Black excellence: With the seven simple rules, you'll learn how to bring your career, income, and lifestyle to that next level. Don't settle for a life of invisibility and mediocrity. Set ambitious goals, reach for bigger opportunities, and know that you are brave enough to get what you deserve.

Your kids will always be your kids. The trick is figuring out how to adapt to the new phases in that parent-child relationship. No question, it can be tricky. And if you fail to navigate that transition well, the result will be stress, alienation, and maybe a broken relationship. But it doesn’t have to be that way. In Your New Life with Adult Children, Dr. Gary Chapman—author of the worldwide bestseller The 5 Love Languages®—teams up with clinical psychiatrist Dr. Ross Campbell to provide the insights you need when your child moves into adulthood.

Clinical hypnotherapist Damian Bertrand, C.Ht, never expected to help others by transporting them decades, or even hundreds of years, into the past to discover the true meaning behind broken relationships, strange phobias, and unexplained behavior. Confident that reincarnation was nothing but a trick of the subconscious mind, Bertrand performed hypnotic regressions on willing clients, shocked to find that their stories were rich in details that corroborated with research into very real past lives: Existences that span from heartbreaking tales of lost love, to the victories of tribal leaders...

Not only can you overcome negative thought patterns that are repetitive, unhealthy, and unhelpful, you can replace them with positive thought patterns that will bring more peace, joy, and love into your life. In Don't Overthink It, you'll find actionable strategies that can make an immediate and lasting difference in how you deal with questions both small and large. More than a book about making good decisions, Don't Overthink It offers you a framework for making choices you'll be comfortable with, using an appropriate amount of energy.

★GET THIS EBOOK FREE WITH THE PURCHASE OF PAPER BACK WE LIVE AN OVERLOADED LIFE STYLE;FILLED WITH STRESS! WE SPEND OUR EFFORTS ON WHAT OTHERS THINK OF US, HOW TO FIT INTO SOCIETY AND BE POSITIVE EVEN WHEN CRAP HAPPENS TO US! We spend endless efforts to make money and then spend that same money on meditation and medication to find a cure! I URGE YOU TO FOCUS ON STOPPING ENDLESS LOOP, TAKE A STEP BACK AND UNDERSTAND THE CAUSE OF YOUR STRESS, ANXIETY AND ITS DISORDERS. Anxiety stirs you into action! Anxiety can help you deal with a tense situation like focusing on a speech, studying harder, ...