Higher Life

Don't let the title fool you. This isn't a book about high fiving everyone else in your life. You're already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want in life. Imagine if you gave that same love and encouragement to yourself. Or even better, you made it a daily habit. You'd be unstoppable. In this book, Mel teaches you how to start high fiving the most important person in your life, the one who is staring back at you in the mirror: YOURSELF.

Dopamine, Oxytocin, Serotonin, Cortisol, Endorphin and Testosterone - these are the six substances that internationally acclaimed Swedish public speaker and coach David JP Phillips will guide you through to understand just how our chemistry can affect us and how we can take control and affect it. In this simple and accessible guide, learn how to harness the immense power of your mind to its fullest potential and optimize your body's chemical factory to achieve lasting transformation. This book will lead you to the future you desire and is for everyone who wants to feel high on life for real.

With heart-racing urgency and unflinching honesty, Jenkins takes you inside the grips of addiction and the desperate decisions it breeds. She is a born storyteller who lived an incredible story, from blackmail by an ex-boyfriend to a soul-shattering deal with a drug dealer, and her telling brims with suspense and unexpected wit. But the true surprise is her path to recovery. Tiffany breaks through the stigma and silence to offer hope and inspiration to anyone battling the disease - whether it’s a loved one or themselves.

Transform your life with Melatonin, the body"s driver of your deepest Life Force. Uncover the newest breakthroughs in research on Melatonin as a health technology to maximize your energy and strength, prevent disease, and extend your health span. Dr John Lieurance is a Chiropractic Neurologist and Naturopathic Physician. This is a comprehensive book discussing the benefits of melatonin far beyond sleep. We take a deep dive into how melatonin is beneficial for a variety of diseases due to its key mechanism within each of your cell/mitochondria. Melatonin is beneficial for diseases such as ...

This book essentially launched the memoir craze that has been going strong ever since. The story is pretty grim: teen-aged Wolff moves with his divorced mother from Florida to Utah to Washington State to escape her violent boyfriend. When she remarries, Wolff finds himself in a bitter battle of wills with his abusive stepfather, a contest in which the two prove to be more evenly matched than might have been supposed.

The irascible A. J. Fikry, owner of Island Books - the only bookstore on Alice Island - has already lost his wife. Now his most prized possession, a rare book, has been stolen from right under his nose in the most embarrassing of circumstances. The store itself, it seems, will be next to go. One night upon closing, he discovers a toddler in his children’s section with a note from her mother pinned to her Elmo doll: I want Maya to grow up in a place with books and among people who care about such kinds of things. I love her very much, but I can no longer take care of her.

Being fake engaged to the guy you’re in love with is never a good idea. Life as a Royal is always chaotic. I’m the heroine. I save people. So when I suddenly become the damsel, I don’t know how to deal with it. My team goes into hiding with our rivals. We just have to keep a low profile and stay hidden. It sounds easy enough. But when is it ever easy to be a Spy School agent? And the very large engagement ring on my finger? It’s just for show. At least, I think it is. The High Life is book 4 in the Spy Academy: The Royals Series. This is a complete, full length, 80k+ word novel. It ...

Neurochemicals affect just about everything in our bodies. David J. P. Phillips, an internationally acclaimed Swedish public speaker and coach, guides you through ways to harness the immense power of your mind and optimize your body's chemical factory by diving deep into six neurochemicals and how they can transform your life from within.

Mistakes can be fatal—this reality is all too familiar in the healthcare industry. Do you want better clinical outcomes, fewer errors, increased productivity, and highly reliable patient care? High Reliability Healthcare offers some actionable tips from the safest and most reliable industry ever: the nuclear navy. For over seventy-five years, the nuclear navy has operated highly enriched nuclear reactors with sailors in their twenties at the helm and has never experienced an accident.

Feeling overwhelmed by personal finance? You’re not alone. Many young adults find navigating the financial world intimidating. This book is your financial GPS, transforming stress into success with simple, actionable steps.

New York Times best-selling author and ultramarathoning legend Dean Karnazes has pushed his body and mind to inconceivable limits, from running in the shoe-melting heat of Death Valley to the lung-freezing cold of the South Pole. He’s raced and competed across the globe and once ran 50 marathons, in 50 states, in 50 consecutive days.

On the heels of her triumphant How to Be a Victorian, Ruth Goodman travels even further back in English history to the era closest to her heart, the dramatic period from the crowning of Henry VII to the death of Elizabeth I. Drawing on her own adventures living in re-created Tudor conditions, Goodman serves as our intrepid guide to 16th-century living. Proceeding from daybreak to bedtime, this charming, illustrative work celebrates the ordinary lives of those who labored through the era.

Los Angeles, 1920s: Socialite Mirielle West's days are crowded with shopping, luncheons, and prepping for the myriad glittering parties she attends with her actor husband, Charlie. She's been too busy to even notice the small patch of pale skin on the back of her hand. Other than an occasional overindulgence in gin and champagne, which helps to numb the pain of recent tragedy, Mirielle is the picture of health. But her doctor insists on more tests, and Mirielle reluctantly agrees. The diagnosis - leprosy - is devastating and unthinkable.

The first biography to focus exclusively on Angus Young - from his remarkable rise from working-class Glasgow and Sydney to the biggest stages in the world. Angus Young, the cofounder and the last remaining original member of AC/DC, has for more than 40 years been the face, the sound and sometimes the exposed backside of the trailblazing rock band.

The Tudor period conjures up images of queens and noblewomen in elaborate court dress, of palace intrigue and dramatic politics. But if you were a woman, it was also a time when death during childbirth was rife, when marriage was usually a legal contract, not a matter for love, and the education you could hope to receive was minimal at best. Yet the Tudor century was also dominated by powerful and dynamic women in a way that no era had been before.

Richard Pryor journeys from his childhood in a family that worked in whore-houses and bars, through to his years in Hollywood - the money, the women, the drugs - and the diagnosis of multiple sclerosis.

In Wayward Lives, Beautiful Experiments, Saidiya Hartman examines the revolution of black intimate life that unfolded in Philadelphia and New York at the beginning of the 20th century. Free love, common-law and transient marriages, queer relations, and single motherhood were among the sweeping changes that altered the character of everyday life and challenged traditional Victorian beliefs about courtship, love, and marriage.

Each one of us is called to greatness. We can have a significant impact on the world around us - if we so choose. If you are looking to craft an extraordinary life, The Greatness Guide is the powerful and practical handbook that will inspire you. Passionate, provocative, and full of big ideas that will challenge and transform, The Greatness Guide is one of those rare books that will release your potential and awaken your best self. Make the leap today and learn what the best do to become even better.

The one expert millions of readers have learned to trust, one of the few psychics instantly recognizable to television viewers, Sylvia Browne is back. She has proven herself, in her fifty years of working as a medium, to be the reigning queen of psychic phenomena. Here is an insightful look at how much of one's present life is informed by one's past lives, and how many health and relationship problems have their roots in unresolved past lives.

Leading into the 400th anniversary of the voyage of the Mayflower, Martyn Whittock examines the lives of the "saints" (members of the Separatist Puritan congregations) and "strangers" (economic migrants) on the original ship. Collectively, these people would become known to history as "the Pilgrims". The story of the Pilgrims has taken on a life of its own as one of our founding national myths - their escape from religious persecution, the dangerous transatlantic journey, that brutal first winter.