Healthy Body

Product List
    • The New Science of Living a Longer, Healthier, More Vital Life
    • By: Deepak Chopra MD, Jack Tuszynsk PhD, Brian Fertig MD
    • Narrated by: Deepak Chopra MD
    • Length: 7 hrs and 1 min
    • Release date: 12-05-23
    • Language: English
    • 4.5 out of 5 stars 108 ratings
    • Joining forces with two leading scientists, New York Times bestselling author Deepak Chopra offers a quantum leap for improving our physical and mental health....

    Regular price: $18.00 or 1 credit

    Sale price: $18.00 or 1 credit

    • Helping Your Kids Thrive in Mind, Body, and Spirit
    • By: Jodi Mockabee
    • Narrated by: Sara Hannan
    • Length: 5 hrs and 30 mins
    • Release date: 09-13-22
    • Language: English
    • 5 out of 5 stars 45 ratings
    • All parents want their children to thrive, but what does that actually look like? And what does it take to get there? Jodi Mockabee shares her parenting philosophy, one that encourages the equipping of each unique child to be able to function as a whole person....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • By: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release date: 04-14-20
    • Language: English
    • 4.5 out of 5 stars 69 ratings
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    Regular price: $21.49 or 1 credit

    Sale price: $21.49 or 1 credit

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    • Brain, Mind, and Body in the Healing of Trauma
    • By: Bessel van der Kolk M.D.
    • Narrated by: Sean Pratt
    • Length: 16 hrs and 15 mins
    • Release date: 02-16-21
    • Language: English
    • 5 out of 5 stars 11,678 ratings
    • A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times best seller....

    Regular price: $22.50 or 1 credit

    Sale price: $22.50 or 1 credit

    • The 14-Day Proven Diet Plan to Lose Weight, Reset Metabolism, and Improve Physical & Mental Health at Midlife...and Beyond
    • By: Page West
    • Narrated by: Carol Grace Anderson
    • Length: 4 hrs and 11 mins
    • Release date: 04-06-23
    • Language: English
    • 5 out of 5 stars 22 ratings
    • In just 14 days, this program will have you feeling rejuvenated, incorporating clean eating habits into your everyday life, and practicing mindfulness to maintain this new healthy lifestyle....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • By: Jenny Han
    • Narrated by: Lola Tung
    • Series: Summer, Book 1
    • Length: 6 hrs
    • Release date: 05-03-22
    • Language: English
    • 4.5 out of 5 stars 6,448 ratings
    • Belly measures her life in summers. Everything good, everything magical happens between the months of June and August. Winters are simply a time to count the weeks until the next summer, a place away from the beach house, away from Susannah, and away from Jeremiah and Conrad....

    Regular price: $13.75 or 1 credit

    Sale price: $13.75 or 1 credit

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    • An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
    • By: Timothy Ferriss
    • Narrated by: Zach McLarty
    • Length: 3 hrs and 51 mins
    • Release date: 12-14-10
    • Language: English
    • 4 out of 5 stars 6,250 ratings
    • Join author Tim Ferriss as he shares the incredible experiments he's done over 10 years to beat genetics and achieve the impossible....

    Regular price: $19.80 or 1 credit

    Sale price: $19.80 or 1 credit

  • Regular price: $9.99 or 1 credit

    Sale price: $9.99 or 1 credit

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    • Use Your Brain to Get and Keep the Body You Have Always Wanted
    • By: Daniel G. Amen M.D.
    • Narrated by: Marc Cashman
    • Length: 15 hrs and 37 mins
    • Release date: 02-16-10
    • Language: English
    • 4 out of 5 stars 212 ratings
    • The key to a better body - in shape, energized, and youthful - is a healthy brain....

    Regular price: $22.50 or 1 credit

    Sale price: $22.50 or 1 credit

    • How Your Body's Microbes Hold the Key to Health and Happiness
    • By: Alanna Collen
    • Narrated by: Cat Gould
    • Length: 12 hrs and 45 mins
    • Release date: 02-25-20
    • Language: English
    • 4.5 out of 5 stars 93 ratings
    • You are just 10% human. For every one of the cells that make up the vessel that you call your body, there are nine impostor cells hitching a ride. You are not just flesh and blood, muscle and bone, brain and skin, but also bacteria and fungi....

    Regular price: $21.49 or 1 credit

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    • The 28-Day Program to Create a Healthy Mouth, Reduce Inflammation and Prevent Disease Throughout the Body
    • By: Gerald P. Curatola, Diane Reverand
    • Narrated by: Chris Sorensen
    • Length: 7 hrs and 6 mins
    • Release date: 04-18-17
    • Language: English
    • 4 out of 5 stars 9 ratings
    • Acclaimed oral health expert and wellness pioneer Dr. Gerry Curatola explores the bidirectional relationship between the health of your mouth and your body....

    Regular price: $19.49 or 1 credit

    Sale price: $19.49 or 1 credit

    • What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand About Weight
    • By: Linda Bacon PhD, Lucy Aphramor PhD RD
    • Narrated by: Celeste Oliva
    • Length: 4 hrs and 51 mins
    • Release date: 09-19-18
    • Language: English
    • 4.5 out of 5 stars 179 ratings
    • Mainstream health science has let you down. Weight loss is not the key to health, diet and exercise are not effective weight-loss strategies, and fatness is not a death sentence....

    Regular price: $13.75 or 1 credit

    Sale price: $13.75 or 1 credit

    • Find Your Food Triggers and Reset Your System
    • By: Dr. Will Cole, Eve Adamson
    • Narrated by: Dr. Will Cole
    • Length: 6 hrs and 4 mins
    • Release date: 10-15-19
    • Language: English
    • 4.5 out of 5 stars 644 ratings
    • The Inflammation Spectrum is about learning to love your body enough to nourish it with delicious, healing foods. Its insightful quizzes and empowering advice will put you on a path toward food freedom and overall healing....

    Regular price: $14.39 or 1 credit

    Sale price: $14.39 or 1 credit

    • Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight
    • By: Tom Venuto
    • Narrated by: L. J. Ganser
    • Length: 10 hrs and 1 min
    • Release date: 01-08-09
    • Language: English
    • 4.5 out of 5 stars 659 ratings
    • Tom Venuto will help you change your relationship with food and take charge of your life, and he delivers a step-by-step program that promises dramatic and permanent results....

    Regular price: $20.24 or 1 credit

    Sale price: $20.24 or 1 credit

    • Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight
    • By: Satchin Panda PhD
    • Narrated by: Chris Sorensen
    • Length: 9 hrs and 5 mins
    • Release date: 07-03-18
    • Language: English
    • 4.5 out of 5 stars 790 ratings
    • Beginning with an in-depth explanation of the circadian clock - why it's important, how it works, and how to know it isn't working - The Circadian Code outlines lifestyle changes to make to get back on track....

    Regular price: $21.49 or 1 credit

    Sale price: $21.49 or 1 credit

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    • Health and My Body
    • By: Martha E. H. Rustad
    • Narrated by: uncredited
    • Length: 8 mins
    • Release date: 04-06-24
    • Language: English
    • Not rated yet
    • Tall. Short. Big. Small. Bodies come in all shapes and sizes. They change as you get older. Making healthy choices, exercising, and getting enough sleep will help you be the best version of yourself. You only have one body, and it’s important to love the one you have.

    Regular price: $6.23 or 1 credit

    Sale price: $6.23 or 1 credit

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  • Regular price: $3.95 or 1 credit

    Sale price: $3.95 or 1 credit

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    • Lose up to 15 Pounds, 4 Inches - and Your Wrinkles! - in Just 21 Days
    • By: Dr. Kellyann Petrucci MS ND
    • Narrated by: Erin Bennett
    • Length: 10 hrs and 34 mins
    • Release date: 12-08-15
    • Language: English
    • 4 out of 5 stars 294 ratings
    • Dr. Kellyann's Bone Broth Diet is a 21-day plan to lose up to 20 pounds and see fewer wrinkles....

    Regular price: $15.56 or 1 credit

    Sale price: $15.56 or 1 credit

    • The Revolutionary Diet-Free Way to Totally Transform Your Body
    • By: Jon Gabriel
    • Narrated by: Jeffrey Kafer
    • Length: 5 hrs and 10 mins
    • Release date: 12-31-12
    • Language: English
    • 4.5 out of 5 stars 411 ratings
    • The pile of recent dieting books is growing faster than the average American's waistline....

    Regular price: $14.61 or 1 credit

    Sale price: $14.61 or 1 credit

    • A Proven Program to Prevent and Reverse the New Silent Epidemic - Fatty Liver Disease
    • By: Kristin Kirkpatrick MS RD LD, Ibrahim Hanouneh MD
    • Narrated by: Hillary Huber
    • Length: 6 hrs and 51 mins
    • Release date: 01-24-17
    • Language: English
    • 4.5 out of 5 stars 98 ratings
    • A silent health crisis is impacting one third of the American population - nonalcoholic fatty liver disease....

    Regular price: $24.06 or 1 credit

    Sale price: $24.06 or 1 credit