Mental Health

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Product List
  • The Wisdom of Your Body Audiobook By Hillary L. McBride PhD cover art

    • The Wisdom of Your Body

    • Finding Healing, Wholeness, and Connection Through Embodied Living
    • By: Hillary L. McBride PhD
    • Narrated by: Emily Ellet
    • Length: 9 hrs and 14 mins
    • Release date: 10-12-21
    • Language: English
    • 4.5 out of 5 stars 150 ratings

    • The Wisdom of Your Body offers a compassionate, healthy, and holistic perspective on embodied living....

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  • When Parents Hurt Audiobook By Joshua Coleman PhD cover art

    • When Parents Hurt

    • Compassionate Strategies When You and Your Grown Child Don't Get Along
    • By: Joshua Coleman PhD
    • Narrated by: Paul Boehmer
    • Length: 8 hrs and 43 mins
    • Release date: 05-03-16
    • Language: English
    • 4.5 out of 5 stars 100 ratings
    • This unique book supports parents who are struggling with the heartache of having a teenager or an adult child who is troubled, angry, or distant....

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  • Recovery from Narcissistic Abuse, Gaslighting, Codependency, Trauma Bond & Complex PTSD Audiobook By Madison Bright cover

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  • Good Energy Audiobook By Casey Means MD, Calley Means cover art

    • Good Energy

    • The Surprising Connection Between Metabolism and Limitless Health
    • By: Casey Means MD, Calley Means
    • Narrated by: Casey Means MD
    • Length: 11 hrs and 53 mins
    • Release date: 05-14-24
    • Language: English
    • 4.5 out of 5 stars 491 ratings

    • Good Energy offers a bold new vision for optimizing our health now and in the future....

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  • Helping Children with ADHD and Oppositional Defiant Disorder Audiobook By SpreadLife Publishing cover art

    • Helping Children with ADHD and Oppositional Defiant Disorder

    • Easy CBT Therapy Workbook for Emotional Regulation to Transform Behaviors, Develop Social Skills, and Sharpen Focus (ADHD Thrive 2)
    • By: SpreadLife Publishing
    • Narrated by: Rodney Tompkins
    • Length: 8 hrs and 44 mins
    • Release date: 06-17-24
    • Language: English
    • 5 out of 5 stars 21 ratings

    • Are you feeling exhausted and overwhelmed by your child's ADHD or ODD? Are daily battles, worries about their future, and failed strategies leaving you feeling alone and defeated? Then, it's time to discover "Helping Children with ADHD and ODD," your comprehensive audiobook guide.

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  • Phantoms in the Brain Audiobook By Sandra Blakeslee, V. S. Ramachandran cover art

    • Phantoms in the Brain

    • Probing the Mysteries of the Human Mind
    • By: Sandra Blakeslee, V. S. Ramachandran
    • Narrated by: Neil Shah
    • Length: 10 hrs and 47 mins
    • Release date: 12-24-13
    • Language: English
    • 4.5 out of 5 stars 609 ratings
    • Neuroscientist V. S. Ramachandran is internationally renowned for uncovering answers to the deep and quirky questions of human nature that few scientists have dared to address....

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  • The Scaffold Effect Audiobook By Harold S. Koplewicz cover art

    • The Scaffold Effect

    • Raising Resilient, Self-Reliant, and Secure Kids in an Age of Anxiety
    • By: Harold S. Koplewicz
    • Narrated by: Harold S. Koplewicz
    • Length: 8 hrs and 34 mins
    • Release date: 02-02-21
    • Language: English
    • 5 out of 5 stars 132 ratings

    • Just as sturdy scaffolding is necessary when erecting a building and will come down when the structure grows stable, good parenting provides children with steady and warm emotional nourishment on the path toward independence....

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  • The Compassionate Mind Audiobook By Paul Gilbert cover art

    • The Compassionate Mind

    • By: Paul Gilbert
    • Narrated by: Rupert Farley
    • Length: 22 hrs and 34 mins
    • Release date: 06-06-13
    • Language: English
    • 4.5 out of 5 stars 104 ratings
    • Throughout history people have sought to cope with a life that is often stressful and hard....

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  • The New Science of Narcissism Audiobook By W. Keith Campbell PhD, Carolyn Crist cover art

    • The New Science of Narcissism

    • Understanding One of the Greatest Psychological Challenges of Our Time - and What You Can Do About It
    • By: W. Keith Campbell PhD, Carolyn Crist
    • Narrated by: Tom Parks
    • Length: 9 hrs and 17 mins
    • Release date: 09-29-20
    • Language: English
    • 4 out of 5 stars 51 ratings

    • “Narcissism” is truly one of the most important words our time ― ceaselessly discussed in the media, the subject of millions of online search queries, and at the centerpiece of serious social and political debates....

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  • Brain Body Diet Audiobook By Sara Szal Gottfried cover art

    • Brain Body Diet

    • 40 Days to a Lean, Calm, Energized, and Happy Self
    • By: Sara Szal Gottfried
    • Narrated by: Tanya Eby
    • Length: 10 hrs and 47 mins
    • Release date: 03-05-19
    • Language: English
    • 4 out of 5 stars 64 ratings

    • Filled with incredible success stories, the most up-to-date scientific research, and the rich insights that are the hallmarks of her previous bestsellers, Brain Body Diet will completely change the way you look at your life and help you achieve total body health....

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  • Calm Your Mind with Food Audiobook By Uma Naidoo MD cover art

    • Calm Your Mind with Food

    • A Revolutionary Guide to Controlling Your Anxiety
    • By: Uma Naidoo MD
    • Narrated by: Deepti Gupta
    • Length: 8 hrs and 19 mins
    • Release date: 12-26-23
    • Language: English
    • 4 out of 5 stars 49 ratings

    • A revolutionary full-body approach to relieving anxiety, from bestselling author and nutritional psychiatrist Uma Naidoo, MD....

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  • Unbearable Lightness Audiobook By Portia de Rossi cover art

    • Unbearable Lightness

    • A Story of Loss and Gain
    • By: Portia de Rossi
    • Narrated by: Portia de Rossi
    • Length: 9 hrs and 18 mins
    • Release date: 11-01-10
    • Language: English
    • 4.5 out of 5 stars 1,164 ratings
    • de Rossi weighed only 82 pounds when she collapsed on the set of the Hollywood film....

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  • Brainstorm Audiobook By Daniel J. Siegel M.D. cover art

    • Brainstorm

    • The Power and Purpose of the Teenage Brain
    • By: Daniel J. Siegel M.D.
    • Narrated by: Daniel J. Siegel M.D.
    • Length: 10 hrs and 48 mins
    • Release date: 01-07-14
    • Language: English
    • 4.5 out of 5 stars 609 ratings
    • Between the ages of twelve and twenty-four, the brain changes in important and, at times, challenging ways....

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  • Driven Audiobook By Douglas Brackmann PhD, Randy Kelley cover art

    • Driven

    • Understanding and Harnessing the Genetic Gifts Shared by Entrepreneurs, Navy SEALs, Pro Athletes, and Maybe You
    • By: Douglas Brackmann PhD, Randy Kelley
    • Narrated by: Douglas Brackmann PhD
    • Length: 7 hrs and 18 mins
    • Release date: 07-27-20
    • Language: English
    • 5 out of 5 stars 161 ratings

    • Some people are born with a drive often seen in entrepreneurs, pro-athletes, inventors, adventurers, and Navy SEALs. It's in their DNA - research has shown that certain genes can manifest resilient and highly focused people who can also be impulsive and easily distracted....

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  • Full Catastrophe Living Audiobook By Jon Kabat-Zinn cover art

    • Full Catastrophe Living

    • Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
    • By: Jon Kabat-Zinn
    • Narrated by: Jon Kabat-Zinn
    • Length: 5 hrs and 59 mins
    • Release date: 12-11-07
    • Language: English
    • 4.5 out of 5 stars 2,590 ratings

    • Stress. It is everywhere around us. Even worse, it gets inside us: Sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease....

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  • The Weight of Beautiful Audiobook By Jackie Goldschneider cover art

    • The Weight of Beautiful

    • By: Jackie Goldschneider
    • Narrated by: Jackie Goldschneider
    • Length: 6 hrs and 44 mins
    • Release date: 09-26-23
    • Language: English
    • 5 out of 5 stars 131 ratings

    • Jackie Goldschneider, star of The Real Housewives of New Jersey, bravely chronicles her decades-long battle with anorexia and public journey to recovery in this “courageously candid” (Kirkus Reviews) memoir.

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  • Whipping Girl Audiobook By Julia Serano cover art

    • Whipping Girl

    • A Transsexual Woman on Sexism and the Scapegoating of Femininity
    • By: Julia Serano
    • Narrated by: Julia Serano
    • Length: 11 hrs and 36 mins
    • Release date: 10-25-16
    • Language: English
    • 5 out of 5 stars 495 ratings

    • Julia Serano shares her experiences and insights - both pre- and post-transition - to reveal the ways in which fear, suspicion, and dismissiveness toward femininity shape our societal attitudes toward trans women, as well as gender and sexuality as a whole....

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  • Rules of Estrangement Audiobook By Joshua Coleman cover art

    • Rules of Estrangement

    • Why Adult Children Cut Ties and How to Heal the Conflict
    • By: Joshua Coleman
    • Narrated by: Fred Sanders
    • Length: 9 hrs and 41 mins
    • Release date: 03-02-21
    • Language: English
    • 4.5 out of 5 stars 285 ratings

    • A guide for parents whose adult children have cut off contact that reveals the hidden logic of estrangement, explores its cultural causes, and offers practical advice for parents trying to reestablish contact with their adult children....

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  • Unwell Women Audiobook By Elinor Cleghorn cover art

    • Unwell Women

    • Misdiagnosis and Myth in a Man-Made World
    • By: Elinor Cleghorn
    • Narrated by: Hanako Footman
    • Length: 14 hrs and 8 mins
    • Release date: 06-08-21
    • Language: English
    • 4.5 out of 5 stars 186 ratings

    • A trailblazing, conversation-starting history of women’s health - from the earliest medical ideas about women’s illnesses to hormones and autoimmune diseases - brought together in a fascinating, sweeping narrative....

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  • Better Broken Audiobook By Sean J. Rogers cover art

    • Better Broken

    • The Hidden Advantage of a Challenging Life
    • By: Sean J. Rogers
    • Narrated by: Sean J. Rogers
    • Length: 4 hrs and 41 mins
    • Release date: 01-09-24
    • Language: English
    • 5 out of 5 stars 16 ratings

    • Your past doesn’t have to hold you back anymore. It’s possible to not only overcome your trauma but also to let it strengthen you—and help you become unstoppable....

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