Anger management

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  • Control Your Mind and Master Your Feelings: This Book Includes - Break Overthinking & Master Your Emotions Audiobook By E

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  • Angry Parent Angry Child Audiobook By Carrie Khang cover art

    • Angry Parent Angry Child

    • Anger Management Strategies to Stop Yelling, Keep Your Cool and Become a Peaceful Family
    • By: Carrie Khang
    • Narrated by: Ivory Tiffin
    • Length: 3 hrs and 3 mins
    • Release date: 09-19-22
    • Language: English
    • 5 out of 5 stars 84 ratings

    • As parents, you don’t have control over your kids; you can only control yourself! Therefore, you need to work on yourself and start having an enjoyable parenting experience....

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  • Anger Management: The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anx

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  • Anger Management Workbook for Men Audiobook By Aaron Karmin MA cover art

    • Anger Management Workbook for Men

    • Take Control of Your Anger and Master Your Emotions
    • By: Aaron Karmin MA
    • Narrated by: Brett Barry
    • Length: 3 hrs and 14 mins
    • Release date: 01-29-19
    • Language: English
    • 4.5 out of 5 stars 200 ratings

    • Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger....

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  • Practical Emotional Intelligence: 6 Books in 1 Audiobook By James W. Williams cover art

    • Practical Emotional Intelligence: 6 Books in 1

    • Anger Management, Cognitive Behavioral Therapy, Stoicism, Public Speaking, and Self-Discipline
    • By: James W. Williams
    • Narrated by: Lee Jagow. Sam Slydell, Skyler Morgan, Curtis Wright
    • Length: 20 hrs and 44 mins
    • Release date: 12-11-20
    • Language: English
    • 5 out of 5 stars 48 ratings

    • Practical Emotional Intelligence is a collection of six books that are designed to help you with every aspect of emotional development, interpersonal relationships, becoming more charismatic and influential, improving your communication skills, and building confidence....

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  • Angry All the Time Audiobook By Ronald T. Potter-Efron MSW PhD cover art

    • Angry All the Time

    • An Emergency Guide to Anger Control
    • By: Ronald T. Potter-Efron MSW PhD
    • Narrated by: Bob Dio
    • Length: 4 hrs and 38 mins
    • Release date: 05-24-16
    • Language: English
    • 4.5 out of 5 stars 53 ratings
    • This book contains a powerful and straightforward system for taking control of your anger and your life. This program is not easy, and it might even be painful at times - but it works....

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  • Control Your Emotions (So They Don't Control You) Audiobook By Patrick King cover art

    • Control Your Emotions (So They Don't Control You)

    • Gain Balance, Resilience, and Calm; Find Freedom from Stress, Anxiety, and Negativity
    • By: Patrick King
    • Narrated by: Russell Newton
    • Series: The Psychology of Social Dynamics, Book 6
    • Length: 4 hrs and 5 mins
    • Release date: 10-16-19
    • Language: English
    • 4.5 out of 5 stars 20 ratings

    • Emotion is not the enemy. We just need to decipher them and learn tools for regulation and resilience. We all get knocked down and face hardships, but we always have the choice to get back up or not. What will your choice be? Listen to find out more....

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  • Walking Through Anger Audiobook By Christian Conte MD cover art

    • Walking Through Anger

    • A New Design for Confronting Conflict in an Emotionally Charged World
    • By: Christian Conte MD
    • Narrated by: Christian Conte MD
    • Length: 8 hrs and 38 mins
    • Release date: 10-18-19
    • Language: English
    • 5 out of 5 stars 61 ratings

    • Discover a compassion-based method for defusing conflict and creating better relationships in every area of your life....

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  • The Worry-Free Mind Audiobook By Carol Kershaw EdD, Bill Wade PhD cover art

    • The Worry-Free Mind

    • Train Your Brain, Calm the Stress Spin Cycle, and Discover a Happier, More Productive You
    • By: Carol Kershaw EdD, Bill Wade PhD
    • Narrated by: Paul Michael Garcia
    • Length: 6 hrs and 52 mins
    • Release date: 01-23-17
    • Language: English
    • 4.5 out of 5 stars 354 ratings
    • The brain's superpowers have been discovered by neuroscience....

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  • Anger Management: A 21-Day Step-by-Step Guide to Master Your Emotions, Identify & Control Anger to Completely Take Back Y

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  • Emotional Intelligence Mastery: 7 Manuscripts Audiobook By David Clark cover art

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  • ADHD Raising an Explosive Child Audiobook By Nora Williams cover art

    • ADHD Raising an Explosive Child

    • The 7-Point Parenting Plan for Helping Your Kid to Self-Regulate and Thrive - Learn Effective Strategies to Build Emotional Control and Positive Habits
    • By: Nora Williams
    • Narrated by: Aries Studio
    • Length: 5 hrs and 38 mins
    • Release date: 02-23-23
    • Language: English
    • 5 out of 5 stars 84 ratings

    • In this groundbreaking guide, you'll learn a seven point parenting plan to help you create positive habits and build emotional control in your child....

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  • Emotional Intelligence Mastery Audiobook By George Nathan cover art

    • Emotional Intelligence Mastery

    • Become an Empath, Improve Your Emotional Intelligence, and Increase Your People Skills Using Daily Positive Affirmations, Self-Hypnosis, and Law of Attraction
    • By: George Nathan
    • Narrated by: Robert Gazy
    • Length: 33 mins
    • Release date: 03-07-19
    • Language: English
    • 4 out of 5 stars 376 ratings

    • Sometimes in life, we have moments where our emotions get the best of us. There are times when emotions dictate our actions. And sometimes, these decisions lead to bad situations. Hence, we need help in mastering our emotional intelligence....

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  • You’re Not Triggered, You’re Dysregulated Audiobook By Maria Colomy cover art

    • You’re Not Triggered, You’re Dysregulated

    • Managing the Nervous System & Regulating Emotions
    • By: Maria Colomy
    • Narrated by: Gerhard Weigelt
    • Length: 58 mins
    • Release date: 01-16-23
    • Language: English
    • 5 out of 5 stars 5 ratings

    • Dysregulation is often referred to as being triggered or upset. Quite often people who are unaware of their dysregulation are angry, explosive, or they might shut down or be overly emotional....

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  • Anger Management Secrets for Triggered Parents Audiobook By Emory Brown cover art

    • Anger Management Secrets for Triggered Parents

    • Fail-Proof Strategies to Manage Emotions and Relationships with Kids
    • By: Emory Brown
    • Narrated by: Bill Jacobson
    • Length: 3 hrs and 21 mins
    • Release date: 06-23-22
    • Language: English
    • 5 out of 5 stars 48 ratings

    • It is no secret that parenting is hard. Throw in poor anger management, and you have a powder keg ready to explode. The good news is, there are ways to manage your anger so that you parent in a calmer, more positive manner. And it all starts with examining your own childhood....

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  • Escaping the Matrix Audiobook By Edwin Harkness Spina cover art

    • Escaping the Matrix

    • 8 Steps Beyond Stress and Anger Management for Attaining Inner Peace
    • By: Edwin Harkness Spina
    • Narrated by: Edwin Harkness Spina
    • Length: 43 mins
    • Release date: 01-23-13
    • Language: English
    • 4 out of 5 stars 85 ratings
    • Escaping the Matrix contains eight powerful lessons to help you relieve stress, manage anger, calm your mind, increase your intuition and "escape the matrix"....

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  • Own Your Self Audiobook By Kelly Brogan M.D. cover art

    • Own Your Self

    • The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedom
    • By: Kelly Brogan M.D.
    • Narrated by: Kelly Brogan M.D.
    • Length: 10 hrs and 1 min
    • Release date: 09-17-19
    • Language: English
    • 4.5 out of 5 stars 234 ratings

    • In a book that's both provocative and promising, holistic psychiatrist Kelly Brogan, MD, author of A Mind of Your Own, shows us that we don't have to medicate our mental, emotional, and physical pain away - that the best way out is through....

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  • Self-Discipline, Jealousy, Anger Management Audiobook By Ryan James cover art

    • Self-Discipline, Jealousy, Anger Management

    • 3 Books in One - Self-Discipline: 32 Small Changes to Life Long Self-Discipline and Productivity, Jealousy: 7 Steps to Freedom, Anger Management: 7 Steps to Freedom
    • By: Ryan James
    • Narrated by: Sam Slydell
    • Length: 4 hrs and 20 mins
    • Release date: 01-19-18
    • Language: English
    • 4.5 out of 5 stars 147 ratings

    • Anger, jealousy, and the lack of self-discipline can ruin many different things in life, from your health to your career, to relationships and friendships. It’s time to get this problem under control....

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  • Distress Tolerance Made Easy Audiobook By Sheri Van Dijk MSW, Matthew McKay PhD, Jeffrey C. Wood PsyD, Jeffrey Brantley MD, P

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  • Anger Management for Men Audiobook By J. J. Wallace cover art

    • Anger Management for Men

    • A Practical Guide to Master Emotions, Relieve Stress, Ease Anxiety, Overcome Negativity and Improve Life
    • By: J. J. Wallace
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 16 mins
    • Release date: 04-01-24
    • Language: English
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    • Embark on a transformative journey towards emotional well-being with "Anger Management for Men: A Practical Guide to Master Emotions, Relieve ...

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