Showing titles in Consciousness & Thought

El arte de ser feliz es una pequeña joya literaria y un valioso libro de cabecera, que reúne cincuenta reglas para la vida que cualquier persona puede aplicar. Arthur Schopenhauer solía dedicarse a la redacción de pequeños tratados como este, a los que concebía como textos para su uso práctico personal.

For more than a century, Sun Tzu's writings in The Art of War have been studied by millions of people from business leaders to military strategists. It occurred to me that Sun Tzu's writings not only provide guidance in warfare strategies, but also for individuals who are battling their own personal demons and desire greater peace. This small audiobook was made with the purpose of recovery in mind - whether it be from addiction, broken relationships, or suffering from attachment wounds. It models Sun Tzu's format while focusing on the art of finding peace.

With the pace of modern life it can often be difficult to pause, reflect and find composure. We all need a quiet, still space we can go to recalibrate and regain calm. This beautiful audiobook from bestselling lifestyle author Kate James is that quiet, still space. Practical, warm and soothingly accessible, Create Calm provides all the tools you need to cultivate a more peaceful and positive inner world.

Are you tired of feeling paralyzed by social situations? "At Ease: Live a Full and Abundant Life by Overcoming Social Anxiety and Shyness" is your compassionate guide to navigating the social world with greater confidence and authenticity. Drawing on the latest research and proven techniques, this book offers a comprehensive toolkit for managing and overcoming social anxiety. You'll discover: The root causes of social anxiety and shyness Practical strategies for managing physical symptoms and anxious thoughts Techniques for gradually building social confidence Tips for improving ...

"Consciousness matters. Arguably it matters more than anything. The purpose of this book is to build towards an explanation of just what the matter is."

Nicholas Humphrey begins this compelling exploration of the biggest of big questions with a challenge to the reader, and himself. What's involved in "seeing red"? What is it like for us to see someone else seeing something red? Seeing a red screen tells us a fact about something in the world. But it also creates a new fact - a sensation in each of our minds, the feeling of redness.

"Most of the serious thinking I have done over the past 20 years has been done while running," says philosophy professor Rowlands, who has run for most of his life. And for him, running and philosophizing are inextricably connected. In Running with the Pack, he reveals the most significant runs of his life - from the entire day he spent running as a boy in Wales, to the runs along French beaches and up Irish mountains with his beloved wolf, Brenin, and through Florida swamps with his dog, Nina.

The real value of money is not to buy more things, it’s to “buy” more time to spend with people and on activities we cherish most. Time is the most used word in the English language, its meaning so obvious, until we try to explain it. By listening to this book, you will learn how science has revealed the true nature of time, how to understand it, value it, and experience more of it.

An instant classic in the field of love and relationships, this deeply profound book by self-help gurus Ariel and Shya Kane teaches you and your partner how to have a successful relationship in three simple steps. By learning how to let go, let be, and fully commit to the happiness that can only be found within you and each other, you will rediscover the passion that first brought you together and the magic to keep you as a couple.

This book is an invitation to cultivate stillness and contentment in an ever-changing, uncertain world. Drawing on a thousand years of Japanese literature, culture and philosophical ideas to explore the true nature of time and what it means to be human, Kokoro - which mysteriously translates as 'heart-mind' - is a meditation on living well. Join Japanologist Beth Kempton on this life-changing pilgrimage far beyond the tourist trail, to uncover the soul of the country, its people and its deeply buried wisdom.

Join narrator and author, Justin Harnish, for a wild ride through the latest science of physics, artificial intelligence, and the wisdom traditions of meditation to explore if the cosmos, in all of its rich formulations, offers a meaningful and even loving inclination to us.

La marche à pied connaît de plus en plus d'adeptes qui en recueillent les bienfaits : apaisement, communion avec la nature, plénitude... Nous sommes très nombreux à bénéficier de ces dons. Marcher ne nécessite ni apprentissage, ni technique, ni matériel, ni argent.

One of the world's most important political philosophers, Jon Elster is a leading thinker on reason and rationality and their roles in politics and public life. In this short book, he crystallizes and advances his work, bridging the gap between philosophers who use the idea of reason to assess human behavior from a normative point of view and social scientists who use the idea of rationality to explain behavior.

Perhaps the most important work of philosophy after the Allegory of the Cave. Incomparable logic and findings about the things that matter in life, with a clear, succinct prose touch.

This addition to Oxford's Very Short Introductions series traces how Americans have addressed the issues and events of their time and place, whether it is the Civil War, the Great Depression, or the culture wars of today.

Many think the future of work is about better technology. In Work Smart: Use Your Brain and Behavior to Master the Future of Work, Dr. Jennie Byrne will convince you that the future of work is about being a better human. You will learn a little science about how human brains and behavior work, and you will learn a lot about how the workplace can be better.

Understanding the human mind and how it relates to the world of experience has challenged scientists and philosophers for centuries. How do we even begin to think about ‘minds’ that are not human? That is the question explored in this ground-breaking book. Award-winning science writer Philip Ball argues that in order to understand our own minds and imagine those of others, we need to move on from considering the human mind as a standard against which all others should be measured.

"Le manuel d'Épictète" expose les principes philosophiques qui mènent au stoïcisme, doctrine qui permet de mener une vie heureuse et juste. Ce texte court est un résumé de l'enseignement d'Epictète écrit par un de ses élèves, où sont donnés, de manière logique et illustrée d'exemples quotidiens, les idées fondamentales qui permettent un accès à la sagesse.

The contemporary mystic Osho lived in a time before the internet and social media, no 24-hour news coverage existed at the time of the historic events described in this book. But fake news has been around for as long as there have been politicians. For this reason, Osho entrusted some eyewitnesses to record the events around him and his people. Maneesha is one of them.

Cuando su marido la abandonó, Rosemary Altea se dio cuenta de que el miedo había sido su compañero desde la cuna. Miedo a un padre con la severidad propia del militar y a una madre incapaz de mostrar ternura; miedo a los rostros y las voces que poblaban las noches de su niñez, a las extrañas percepciones que la estremecían, a todo cuanto la acercara a su abuela Eliza. No fue fácil para ella aceptar que poseía un don para comunicarse con los espíritus.

As Erich Fromm points out, ours is "a life between having and being"—between mere having and healthy being, between destructiveness and creativity, between narcissism and productive self-understanding, between passivity and the joy of positive activity. The alternatives of having and being are basic orientations of our character and determine our behavior. The mostly unpublished and unknown texts featured in The Essential Fromm encapsulate the psychologist's views on the fulfilling life.