This week we’re appreciating the effects that time has on some of our favourite dishes and ingredients. We sit down with Ryan Walker, head of fermentation at zero-waste restaurant Silo, in London. Then: Angelica Jopson leaves things to simmer and explores the timeless appeal of soup. Plus: our in-house wine expert, Chloé Lake, picks her well-aged wine of the month.

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We’re heading to Sydney, one of the world’s most multicultural hubs. The Harbour City’s diversity is reflected in its vibrant selection of global restaurants, cafes and bars. Here, Monocle contributor Adam Hancock takes us to Little Portugal in Sydney’s Inner West to learn more about its Portuguese diaspora and their delicious cuisine.

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We meet Diana Militski, the founder of Kinkally, a restaurant in London championing a modern approach to Georgian cuisine. Then: Michael Booth is at Europe’s biggest food-supplier trade fair in Lyon to get a preview of the industry this year. Plus: we head to Sweden to hear about chef Daniel Berlin’s Scandinavian comeback.

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We’re hitting the Italian Alps and the small hamlet of Alagna Valsesia at the foot of the Monte Rosa massif. Though Monocle’s Lars Bevanger keeps returning here to ski, what’s equally tempting are the region’s delicious wine and cuisine. Here, he takes us on a tour of the Alpine town.

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We speak to the man whose passion for cooking with fire has been fuelling one of the world’s best restaurants – Burnt Ends in Singapore. Also on the programme: we trace the journey of Hong Kong noodles to London and speak to the Croatian author translating literature into enticing recipes.

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This week we wander the canals of De Baarsjes in west Amsterdam. With an abundance of specialty cafés, bakeries and global culinary outposts, this area of the Netherlands’ capital is fast becoming the preferred choice of gastronomically inclined visitors. Ilze Vitola takes us on a tour.

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It’s only natural to spend time reflecting on your habits at the beginning of the new year – and that includes eating and drinking too. In this episode we speak to the author tracing the philosophy of food systems around the world and drop in to a mocktail bar in Canada. Plus: we sit down with the Danish “gastrophysicist” on a mission to get the country to eat more greens.

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We head to Lagos in the Algarve region of southern Portugal, a busy summer-tourist destination known for its golden beaches and limestone cliffs. Here, in the quieter months, Angelica Jopson takes us for a walk through town in search of the best spots to enjoy the local cuisine’s delicious simplicity.

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