In this episode, Dr. Daniel Binus and Amanda Anguish discuss the state of our political climate and the deep impacts it can have on our mental health.

__

💻 Additional resources & Websites:

► Medical treatment - https://www.beautifulmindsmedical.com

► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org

#mentalhealth #therapy #politcs #mentalhealth

In this part two of our PTSD series, Dr. Daniel Binus and Dr. K'dee Crews continue their conversation on complex post-traumatic stress disorder (CPTSD). In this episode, they discuss applicable ways on how to heal from past and current trauma.

__

💻 Additional resources & Websites:

► Medical treatment - https://www.beautifulmindsmedical.com

► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org

#mentalhealth #therapy #cptsd #ptsd #trauma

In this episode, Dr. K'dee Crews and Dr. Daniel Binus discuss what complex post-traumatic stress disorder is (CPTSD), and how it is used to diagnose different kinds of trauma.

__

💻 Additional resources & Websites:

► Medical treatment - https://www.beautifulmindsmedical.com

► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org

#mentalhealth #therapy #cptsd #ptsd #trauma

In this episode, Dr. Binus and Jonathan Edens have a discussion on melatonin—and why this molecule is so important to our sleep and mental health.

__

💻 Additional resources & Websites:

► Medical treatment - https://www.beautifulmindsmedical.com

► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org

#mentalhealth #therapy #sleep #melatonin #supplements

In this episode, Jonathan Edens and Dr. K'dee Crews discuss what the concept of mindfulness is and how it can be beneficial in improving awareness in present moment situations.

__

💻 Additional resources & Websites:

► Medical treatment - https://www.beautifulmindsmedical.com

► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org

#mentalhealth #therapy #mindfulness #livinginthemoment

In this episode, Amanda Anguish and Jonathan Edens discuss their roles as mental health providers. In addition, they discuss other occupations in this department and how they contribute to the mental health space.

__

💻 Additional resources & Websites:

► Medical treatment - https://www.beautifulmindsmedical.com

► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org

#mentalhealth #therapy #therapist

In this episode, Amanda Anguish and Dr. Daniel Binus debunk myths about mediation and talk about alternate ways on how to approach mediation.

__

💻 Additional resources & Websites:

► Medical treatment - https://www.beautifulmindsmedical.com

► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org

#mentalhealth #therapy #meditation

Are you too nice? Dr. K'dee Crews and Amanda Anguish have a conversation on people pleasing and the effects it has on our relationships with others.

__

💻 Additional resources & Websites:

► Medical treatment - https://www.beautifulmindsmedical.com

► Wholistic wellness programs, mental health education, and more - https://www.beautifulmindswellness.org

#mentalhealth #podcast #peoplepleasing