• 094 | Mindfulness

  • Dec 30 2024
  • Length: 42 mins
  • Podcast

094 | Mindfulness

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  • Summary

  • In this episode, Jonathan Edens and Dr. K'dee Crews discuss what the concept of mindfulness is and how it can be beneficial in improving awareness in present moment situations.

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    💻 Additional resources & Websites:

    ► Medical treatment - https://www.beautifulmindsmedical.com

    ► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org


    #mentalhealth #therapy #mindfulness #livinginthemoment

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