Alissa is well educated on GLP's (Ozempic and similar brands) and how to safely use them. She shares information about these and other wellness resources. Join us at www.iamreadytothrive.com. kate@iamreadytothrive.com. alissa@iamreadytothrive.com

Is it valuable to keep up appearances personally and/or professionally? What are your feelings about having the Zoom camera on or off? Is it possible to feel better when you put a little more time toward your appearance? How do you dress when nobody's looking? Kate and Alissa explore personal thoughts on this topic that nobody else is talking about.
Join us at www.iamreadytothrive.com. kate@katewalker.com. alissa@alissacohan.com

Feeling good in mind, body, spirit is everything. External noise can disrupt our peace (aka feeling good) - social media, newsfeeds, and more. Not to mention our own internal chatter can disrupt our peace. We have a choice whether to invite and entertain disruptive energies into our lives - or make the intentional decision to make different decisions about what we're allowing into our field. Join us at www.iamreadytothrive.com kate@iamreadytothrive.com alissa@iamreadytothrive.com

Let's talk sugar. Alissa brings her savvy and candid call-outs about sugar. Sugar consumption (and lack of reading food labels) is a health disaster. This information can be overwhelming and uncomfortable for so many reasons, but that's not an excuse as Alissa shares with us. Join us at www.iamreadytothrive.com kate@iamreadytothrive.com alissa@iamreadytothrive.com

Are New Year's Resolutions effective? What are daily habits and why are they extraordinarily impactful? We have the candid discussion and share our truths. Enjoy this short and sweet episode. Even more high-value access to Kate & Alissa is coming soon on Patreon. Join us at www.iamreadytothrive.com or kate@iamreadytothrive.com or alissa@iamreadytothrive.com

Unfiltered discussion about our 2024 reflections and other hot topics relevant to women. Real and honest conversation, as always.
Join us at www.iamreadytothrive.com
kate@iamreadytothrive.com
alissa@iamreadytothrive.com

It's an epic episode because we put an incredibly powerful money question on the table. Can we fall in love with the outcome of money, without having to stress out over it? You don't want to miss this discussion and all of it's takeaways. Our answers may surprise you. Join us at www.iamreadytothrive.com. kate@iamreadytothrive.com and alissa@iamreadytothrive.com

Navigating difficult conversations impacts us personally and professionally. It's not always easy to instigate a difficult conversation, or be on the receiving end. How do we own our truth and share it with someone? How can we reframe the scary emotion in conversations? Kate & Alissa share personal stories from the front lines.
Join the community at www.iamreadytothrive. kate@iamreadytothrive.com alissa@iamreadytothrive.com