Women Embracing Peace
Mindfulness and Meditation Practices to Release Control, Reduce Stress, Regulate Emotions, and Embrace Self-Compassion (The Empowered Woman Series Book 2)
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Narrated by:
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LB Neibaur
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By:
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Eve Meadows
About this listen
Stressed from Trying to Do It All? Discover Practical Tips for a Happier Life
Are you overwhelmed by perfectionism, anxiety, or the pressure to control everything? Women Breaking Free is your guide to conquering these challenges and finding balance. Written by Eve Meadows, who has walked this path, this book offers practical strategies and compassionate advice to help you let go and achieve emotional well-being.
Inside, you'll find:
- Mindfulness techniques tailored for women to reduce stress and integrate into daily life.
- Overcoming perfectionism by letting go of unrealistic expectations and embracing your true self.
- Managing anxiety and control issues with proven methods for a calmer mind.
- Work-life balance tips to help you juggle professional and personal responsibilities with ease.
- Self-compassion practices for kinder, more supportive self-talk.
- Effective relationship advice to improve communication and set healthy boundaries.
- Real-life stories and relatable examples to inspire your journey.
If you're ready to transform your life and embrace peace, this book will be your companion every step of the way. It's time to prioritize your well-being and create a life of calm, confidence, and joy.
©2024 Eve Meadows (P)2024 Eve MeadowsListeners also enjoyed...
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The well-known and acclaimed work of Dr. Joseph Lumpkin has been enlarged to include new research on the Books of Enoch, Fallen Angels, the Watchers, and the Nephilim. After presenting extensive historical backgrounds and brilliant translations of The First, Second, and Third Books of Enoch, Lumpkin takes time to piece together a historical narrative of Fallen Angels, the Watcher, and the Nephilim, using his extensive knowledge of ancient texts.
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Lose the echo effect
- By Mark Medbery on 10-29-17
By: Joseph Lumpkin
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The Book of Enoch
- By: Unknown
- Narrated by: Christopher Glyn
- Length: 4 hrs and 12 mins
- Unabridged
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The book of Enoch was thought to be lost for over 2,000 years until, in 1773, a traveller brought three copies back from Ethiopia. Whether or not this ancient book was actually authored by Enoch, the father of Methuselah and great-grandfather of Noah, is an ongoing debate among historians and theologians. But all recognise the book of Enoch as one of the most important apocalyptic works outside of the Bible.
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Further Information
- By Timothy on 01-11-20
By: Unknown
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Medieval Myths & Mysteries
- By: Dorsey Armstrong, The Great Courses
- Narrated by: Dorsey Armstrong
- Length: 5 hrs and 6 mins
- Original Recording
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The 10 enlightening (and often humorous) lectures of Medieval Myths and Mysteries will show you how far from the “dark” times of legend these centuries were. Uncover the facts about the Knights Templar. Reveal the truth behind the tales of legendary creatures like the Questing Beast and the unicorn. Trace the events of the Black Death and the ways it altered the world in its wake, and much more. With Professor Armstrong, you will dig deep into the ways that later generations reshaped the narrative of the medieval years and perpetuated the myths.
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Interesting, but centered on Britain
- By Ximena on 04-10-20
By: Dorsey Armstrong, and others
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The Book of Enoch
- From the Apocrypha and Pseudepigrapha of the Old Testament
- By: Robert Bagley III
- Narrated by: Steve Cook
- Length: 4 hrs and 2 mins
- Unabridged
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Why is The Book of Enoch so important to anyone interested in Biblical history? The answer is simple: It is directly quoted in the New Testament by Jude (vv.14-15). Themes of the book referenced in 2 Peter 2:1. Jesus also used content from The Book of Enoch in many of his sermons in Matthew and Luke. In this text, you will hear the word of God through this amazing document. We will take this amazing journey together and learn why this text is not an official book of the Bible.
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Amazing and disturbingly accurate celestial calc.
- By Susan I Carter on 12-05-17
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Journeys Out of the Body
- By: Robert Monroe
- Narrated by: Kevin Pierce
- Length: 10 hrs and 33 mins
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With more than 300,000 copies sold to date, this is the definitive work on the extraordinary phenomenon of out-of-body experiences, by the founder of the internationally known Monroe Institute.
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Methodical, Revealing, Fascinating exploration . .
- By Diana on 05-03-14
By: Robert Monroe
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Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 25 mins
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Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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Not a huge fan
- By Pamela H on 09-30-19
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The Pagan World
- Ancient Religions Before Christianity
- By: Hans-Friedrich Mueller, The Great Courses
- Narrated by: Hans-Friedrich Mueller
- Length: 12 hrs and 34 mins
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In The Pagan World: Ancient Religions Before Christianity, you will meet the fascinating, ancient polytheistic peoples of the Mediterranean and beyond, their many gods and goddesses, and their public and private worship practices, as you come to appreciate the foundational role religion played in their lives. Professor Hans-Friedrich Mueller, of Union College in Schenectady, New York, makes this ancient world come alive in 24 lectures with captivating stories of intrigue, artifacts, illustrations, and detailed descriptions from primary sources of intriguing personalities.
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The Pagan World
- By arnold e andersen md Dr Andersen on 03-28-20
By: Hans-Friedrich Mueller, and others
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What listeners say about Women Embracing Peace
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- MilwVeg
- 12-21-24
A Perfect Listen for Finding Balance in the Chaos
I’ve been juggling a lot lately, so this audiobook felt like exactly what I needed. The tips on managing stress and anxiety hit home, especially the mindfulness techniques—super easy to integrate into my day. What I really appreciated was how relatable it was; the author shares real-life stories that make you feel like you’re not alone. It's a great listen for anyone feeling overwhelmed or just wanting to find a bit more peace in their hectic life.
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- Yas
- 12-23-24
Beautiful
This was a lovely listen, one that gently explores how mindfulness and meditation can help us women let go of the need to control everything, ease stress, and nurture self-compassion. The narration is on-point, soothing and relatable, which makes the practices feel doable even in a busy life. I found myself pausing the audiobook to try some of the techniques and felt an immediate sense of calm. If you’re looking for simple yet powerful ways to care for your mind and heart, this audiobook is a treasure.
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- Miss N A Sanderson
- 12-26-24
Great for relaxation
Some great mindfulness techniques and meditation to help you relax, reduce stress and find inner peace. I think we are all guilty of letting our mind run away with itself from time to time but using the strategies outlined in this book help you to reduce the inner noise and find peace and relaxation
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- Denise758
- 12-20-24
Loved this and the results!
This book was so helpful to me as I tend to be a "control freak" and a perfectionist. Practicing the techniques in this book helped me achieve balance and harmony in very little time. Just like anything else, practice makes perfect. The breathing exercises and meditations were not only practical but enjoyable. Taking the time for self-compassion and nurturing was not something I did often. This book has changed my life in so many ways. Highly recommend.
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- Jason Jones
- 12-24-24
Powerful, helpful advice
After listening to this book, I immediately told my wife about it. She suffers from panic/anxiety disorder, and there is a ton of helpful information that applies to what she goes through daily. I look forward to seeing the positive effect this will have on both our lives.
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- Jacob Kautzman
- 12-21-24
Excellent!
This audiobook has been an incredible resource for reducing stress and learning to embrace peace in my daily life. The mindfulness and meditation practices are simple yet powerful, helping me release control and regulate my emotions. I found the advice on self-compassion especially moving, as it encouraged me to be kinder to myself during tough times. Whether you're looking to manage stress, find more balance, or embrace a more peaceful mindset, this audiobook provides practical tools to help you do just that. It’s a must-listen for anyone looking to improve their mental and emotional well-being.
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- Amazon Customer
- 12-24-24
Emotional regulation is the key
Having recently filed for divorce, I was finding that my inner peace was being continually challenged and I was struggling to self regulate and needed some support to help me find my peace again. This audio was well narrated, providing engaging and thoughtful content on how to help me find my inner peace and it was really insightful. Chapter 5 for me is a game changer, as its a big part of inner peace, dealing with your emotions and understanding them so they dont let my mind run away with negative thoughts and actions. Well thought through chapters which build on previous knowledge throughout and I found the exercise to be really beneficial for keeping me calmer as I navigate my divorce and for other life situations that happen as well.
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- Chika Njoku
- 01-01-25
Practical Tips That Actually Help
This book couldn’t have come at a better time. I’ve always struggled with trying to do everything perfectly, and the stress was starting to take its toll. The mindfulness exercises were simple enough to fit into my busy schedule, and the self-compassion practices helped me stop being so hard on myself. I loved the real-life examples—they made the advice feel approachable and realistic. If you’re looking for guidance to feel calmer and more balanced, this is definitely worth reading!
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- Robert Jessica
- 12-29-24
A sanctuary for my soul.
As a woman constantly trying to keep all the plates spinning, this book was a gentle nudge toward a calmer, happier life. Filled with practical tips and heartfelt stories, it felt like a cozy chat with a trusted friend. I found myself finally releasing control, embracing self-compassion, and slowing down. If you're struggling to find balance in your life, this book is a warm hug to remind you it's okay to take a breath.
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- Dr. Ron
- 12-23-24
A Great Resource to Support the Women in Your Life
I found this audiobook incredibly insightful for understanding the pressures many women face. It offers practical strategies for managing stress, letting go of perfectionism, and fostering self-compassion, all explained in a relatable and easy-to-understand way. The mindfulness techniques and real-life examples gave me tools to better support the women in my life in their journey to find balance and peace. If you’re looking to understand and uplift the women in your life, this is a fantastic resource.
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