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Easy-to-Follow Anti-Inflammatory Diet for Beginners
- Quick and Simple Meals to Reduce Chronic Inflammation, Improve Gut Health, Manage Weight Loss & Enhance Immunity
- De: Lynn Benedetto
- Narrado por: Angela McConkey
- Duración: 4 h y 16 m
- Versión completa
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Imagine living free from chronic pain and fatigue with simple, delicious meals—even if you're new to healthy eating! Does inflammation leave you exhausted and frustrated? Do you seek budget-friendly ways to improve your health? Ready for a beginner-friendly solution to take control of your well-being? The Easy-to-Follow Anti-Inflammatory Diet for Beginners is your guide to feeling better!
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Delicious Healing Made Simple
- De Michael Phillip en 04-18-25
- Easy-to-Follow Anti-Inflammatory Diet for Beginners
- Quick and Simple Meals to Reduce Chronic Inflammation, Improve Gut Health, Manage Weight Loss & Enhance Immunity
- De: Lynn Benedetto
- Narrado por: Angela McConkey
Simple and Tasty Anti-Inflammatory Eating
Revisado: 03-31-25
This audiobook makes starting an anti-inflammatory diet easy, even if you’re new to it. The recipes are simple, with everyday ingredients, and don’t require hours in the kitchen. I liked that it explains the “why” behind the diet without overwhelming details, just clear,guidance on improving gut health and reducing inflammation. Whether you’re looking to manage pain, boost immunity, or just eat healthier, this is a great resource to get started without the stress.
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Weight Loss in Just 5 Minutes a Day with EFT
- EFT Series, Book 1
- De: Holistic Horizons Publishing
- Narrado por: Robyn Isaacs
- Duración: 5 h y 21 m
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EFT empowers you to heal the emotional layers behind weight struggles and take charge of your health. You’re not reliant on diet plans or external rules—you hold the power to create lasting change. Whether you’re completely new to EFT or ready to deepen your practice, this guide provides actionable tools to help you thrive.
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Weight Management - Simple and Effective Approach
- De Tony N en 04-03-25
- Weight Loss in Just 5 Minutes a Day with EFT
- EFT Series, Book 1
- De: Holistic Horizons Publishing
- Narrado por: Robyn Isaacs
A Quick and Interesting Approach to Weight Loss
Revisado: 03-04-25
I was curious about using EFT (tapping) for weight loss, and this audiobook gave me a great starting point. The idea of spending just five minutes a day made it feel doable, and the step-by-step guidance kept things simple. I appreciated how it focused on the emotional side of eating rather than just diet and exercise. While results take consistency, the techniques are easy to incorporate into daily life. If you're open to a mind-body approach, this is worth exploring!
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Stress-Free Communication Skills for Couples
- How to Recognize and Effectively Address Issues, Build Trust and Resolve Conflicts for a Stronger Marriage or Relationship
- De: Sophia Simone
- Narrado por: Michelle Renee Tribble
- Duración: 3 h y 37 m
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Imagine no more walking on eggshells, no more feeling like you're speaking different languages. Instead, experience a relationship where every disagreement brings you closer, every conversation strengthens your bond, and every moment together feels like a shared journey of growth and love. This interactive workbook provides engaging, bite-sized exercises for you and your partner. The practical exercises offer helpful guidance and conversation skills that are easily accessible.
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What my friend needed
- De KS Yuni en 04-02-25
- Stress-Free Communication Skills for Couples
- How to Recognize and Effectively Address Issues, Build Trust and Resolve Conflicts for a Stronger Marriage or Relationship
- De: Sophia Simone
- Narrado por: Michelle Renee Tribble
Better Conversations, Stronger Connection
Revisado: 02-22-25
This audiobook is a great resource for couples who want to improve communication without turning every conversation into an argument. The advice is easy to apply, focusing on real-life situations instead of generic theories. I found the strategies for handling conflict especially helpful—they make tough discussions feel more productive and less stressful. Whether you’re working through challenges or just want to strengthen your relationship, this guide offers useful tools to build trust and understanding.
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The Healing Journey of Pet Loss
- A Guide to Healing Your Heartbreak & Grief from the Loss of Your Pet Companion
- De: Ruby Woods
- Narrado por: Carmen Seantel
- Duración: 3 h y 16 m
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Embark on a journey of healing as we explore the depths of pet loss together. In the midst of sorrow, find solace and compassionate guidance to navigate the intricate path of grief.
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INSIGHTFUL!!!
- De Lily en 02-11-25
- The Healing Journey of Pet Loss
- A Guide to Healing Your Heartbreak & Grief from the Loss of Your Pet Companion
- De: Ruby Woods
- Narrado por: Carmen Seantel
A Heartfelt Companion for Healing
Revisado: 01-27-25
Losing a pet is incredibly hard, and this guide helped me feel less alone in my grief. It’s narrated with so much understanding and compassion, offering comfort while also guiding you through the healing process. The tips for coping and honoring your pet’s memory really resonated with me. I found myself revisiting certain sections when emotions hit hard. If you’re struggling with the loss of a beloved pet, this book is a gentle and supportive resource.
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A Comprehensive Guide to Improve Sleep and Overcome Insomnia
- Proven Sleep Remedies to Help You Fall Asleep Faster, Stay Asleep Longer, and Beat Insomnia Naturally
- De: Dr. Ron Daulton Jr.
- Narrado por: Christopher O'Neill
- Duración: 4 h y 42 m
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A Comprehensive Guide to Improve Sleep and Overcome Insomnia gives you a complete roadmap for healing your sleep naturally—without sleeping pills, complicated routines, or unrealistic promises. Whether you're struggling with chronic insomnia or simply want to improve the quality of your sleep, this audiobook offers tools that fit into your real life—starting tonight.
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friendly guide!
- De Haiqa en 02-13-25
- A Comprehensive Guide to Improve Sleep and Overcome Insomnia
- Proven Sleep Remedies to Help You Fall Asleep Faster, Stay Asleep Longer, and Beat Insomnia Naturally
- De: Dr. Ron Daulton Jr.
- Narrado por: Christopher O'Neill
Finally, A Way to Tackle Insomnia!
Revisado: 01-16-25
I’ve struggled with sleep issues for years, but this audiobook has been a game changer. It covers everything from natural remedies to lifestyle changes that can actually help you get better rest. The strategies are practical, easy to implement, and they actually work! What I love most is how the tips are rooted in research, so I don’t feel like I’m just trying random advice. If you're tired of tossing and turning, this guide is exactly what you need.
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28-Day Vagus Nerve Reset
- Daily Exercises to Calm the Nervous System, Improve Your Mood and Cognitive System
- De: Talia Cantarel
- Narrado por: Lorraine Crowston
- Duración: 3 h y 59 m
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Are you tired of feeling overwhelmed by stress? Struggling with anxiety, depression, ASD, ADHD, or mood swings? Do you wish there was an easy, natural way to improve your nervous system, cognitive function, and emotional regulation without relying on endless medications or therapy?
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AMAZING GUIDE!
- De William en 03-21-25
- 28-Day Vagus Nerve Reset
- Daily Exercises to Calm the Nervous System, Improve Your Mood and Cognitive System
- De: Talia Cantarel
- Narrado por: Lorraine Crowston
Simple Steps to Feeling Better Every Day
Revisado: 01-14-25
This audiobook introduced me to practical ways to feel calmer and more in control of my emotions. Each day's exercise is easy to follow, and I noticed a difference in my focus and energy levels after sticking with it. It's not overwhelming, which makes it perfect to fit into a busy routine. If you're looking for a manageable way to boost your mood and mental clarity, this guide is a great place to start.
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The Entrepreneur’s Mindset
- Proven Methods to Build Resiliency, Enhance Problem-Solving Skills, and Improve Relationships for Long-Term Success
- De: Linette Cornell
- Narrado por: Tina Effray
- Duración: 4 h y 34 m
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No matter what your business niche is, there’s one thing to work on if you want to see success… and that’s your mindset. Entrepreneurial success isn’t about what you do… It’s about how you think. You need the psychological know-how to rewire your brain and develop the skills you need to make a success of any business venture you put your mind to… and you need a collection of effective strategies to make sure you don’t lose sight of the prize or burn out in the process.
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Solid Mindset Advice
- De Bree T. en 04-17-25
- The Entrepreneur’s Mindset
- Proven Methods to Build Resiliency, Enhance Problem-Solving Skills, and Improve Relationships for Long-Term Success
- De: Linette Cornell
- Narrado por: Tina Effray
Fuel for Your Entrepreneurial Journey
Revisado: 01-13-25
This audiobook resonated deeply, offering real-world strategies that I could immediately relate to and apply. It dives into the mindset needed to handle challenges, sharpen problem-solving skills, and build meaningful connections—all essential for lasting success. The content feels authentic, like advice from someone who truly understands the highs and lows of entrepreneurship. If you're serious about growing both personally and professionally, this is a must-listen.
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Norse Mythology Unleashed
- Discover the Origin of Viking traditions, Gods and Goddesses, and Mythical Creatures on a Journey Through Norse Paganism
- De: Anthony Poe
- Narrado por: Xander Krivacka
- Duración: 3 h y 22 m
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Embark on an epic journey into the captivating world of Norse mythology, where gods, goddesses, and mythical creatures come alive with rich detail and vibrant storytelling. Whether you're a curious newcomer or a seasoned enthusiast, this book offers a fresh, accessible gateway into the lore that shaped Viking heritage. Struggling to untangle the complexities of Odin, Thor, and Loki’s adventures? Overwhelmed by dry or overly dense texts? Norse Mythology Unleashed bridges the gap, combining accurate research with engaging narratives that breathe life into ancient tales.
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Interesting!
- De Mercedes Pan en 01-26-25
- Norse Mythology Unleashed
- Discover the Origin of Viking traditions, Gods and Goddesses, and Mythical Creatures on a Journey Through Norse Paganism
- De: Anthony Poe
- Narrado por: Xander Krivacka
An Epic Dive into Norse Mythology
Revisado: 01-13-25
Listening to this audiobook felt like stepping into a world of gods, legends, and powerful traditions. It brought the mythology to life in a way that felt vivid and engaging without getting bogged down in details. I appreciated how it balanced the epic tales with insights into the cultural significance behind them. Whether you’re curious about Viking heritage or just love mythical stories, this is an enjoyable and fascinating listen.
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The Only Book You'll Ever Need on Starting a Business
- How to Start and Scale Your Small Business, from Business Plan, to LLC, and Beyond
- De: Garrett Monroe
- Narrado por: N.W. Edwards, Kat Nola
- Duración: 6 h y 55 m
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Discover how to start and scale your business from 0 to 6-7 figures even if you’re a beginner entrepreneur…plus get the tax savings secrets CEOs pay top dollar for.
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For Aspiring Entrepreneurs!
- De Bridget en 02-03-25
- The Only Book You'll Ever Need on Starting a Business
- How to Start and Scale Your Small Business, from Business Plan, to LLC, and Beyond
- De: Garrett Monroe
- Narrado por: N.W. Edwards, Kat Nola
Simple, Clear, and Packed with Practical Advice
Revisado: 01-13-25
This audiobook really clicked with me—it felt like having a mentor walk me through the essentials of starting a business. It covered everything from crafting a solid plan to navigating legal setups without feeling overwhelming. The pacing was great, and it struck a nice balance between motivation and actionable advice. I walked away feeling confident and ready to take the next step toward my goals. Perfect for first-timers like me!
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Sobrio en un Mundo de Ebrios [Sober in a Drunken World]
- Renunciando al alcohol. El inesperado atajo para encontrar la felicidad, la salud y la libertad financiera
- De: Sean Alexander
- Narrado por: Maxi Tissot
- Duración: 3 h y 24 m
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Esta guía única explora ocho áreas clave de la vida que pueden mejorar radicalmente al dejar el alcohol. Descubrirás cómo la sociedad está profundamente influenciada por el alcohol, por qué te ha estado frenando y las transformaciones personales que puedes experimentar. Alexander ofrece una guía inspiradora que desafía la cultura de la bebida y te empodera para vivir una vida extraordinaria, sin alcohol.
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Sobrio en un mundo borracho
- De Donesa Walker en 02-03-25
- Sobrio en un Mundo de Ebrios [Sober in a Drunken World]
- Renunciando al alcohol. El inesperado atajo para encontrar la felicidad, la salud y la libertad financiera
- De: Sean Alexander
- Narrado por: Maxi Tissot
Un Atajo Transformador
Revisado: 01-11-25
Este audiolibro ofrece una perspectiva honesta y refrescante sobre lo que significa renunciar al alcohol en un mundo que parece obsesionado con él. La narración cautiva desde el principio, conectando con experiencias reales y ofreciendo un enfoque práctico para encontrar felicidad, salud y libertad financiera sin la necesidad de bebidas alcohólicas. Es una guía inspiradora para quienes buscan un cambio profundo en su vida y un recordatorio de que la sobriedad puede ser una puerta hacia una existencia más plena y auténtica.
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